Explorando Herramientas
karencarvajalgomezBienvenido a "Explorando Herramientas", el podcast donde exploramos el fascinante mundo del autoconocimiento y el desarrollo personal desde una perspectiva íntima y creativa. En cada episodio, me sumerjo en mi propia experiencia y comparto las herramientas, estrategias y reflexiones que han sido fundamentales en mi viaje de crecimiento personal. Ig: @explorandoherramientas
| Publishes | Twice monthly | Episodes | 38 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
En este episodio hablamos de cómo vivir la Navidad cuando estás lejos de casa, lejos de tu familia o cuando las fiestas llegan con más nostalgia que celebración.
Exploramos ideas para crear tu propia magia, rituales sencillos para sentir hogar, y for... more
Tu pelvis guarda historias: tensión, deseo, estrés, creatividad y una memoria profunda que pocas veces escuchamos.
En este episodio hablamos de salud íntima, suelo pélvico, sexualidad, deseo y cómo tu cuerpo refleja cada emoción que no sueltas.
Hoy ... more
A veces sentimos un nudo en el pecho o un vacío en el estómago sin saber por qué.
En este episodio de Explorando Herramientas, te cuento cómo tu cuerpo percibe seguridad o peligro antes que tu mente — y cómo esa sabiduría tiene un nombre: neurocepci... more
Migrar no es solo empacar maletas o cambiar de casa.
Es decirle adiós a lo que eras, muchas veces sin darte cuenta.
En este episodio íntimo, Karen Carvajal —coach de salud— te habla desde su propia experiencia sobre cómo la migración afecta el cuerp... more
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Chart Rankings
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Apple Podcasts | #139 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #236 | Chile/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Explorando Herramientas are there?
Explorando Herramientas launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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