
Tu cherches à améliorer ton esprit, ton corps et ta relation avec toi-même et les autres ? Ce podcast est pour toi, avec un épisode le dimanche !
Je discute, seul et accompagné d'invités passionnés, de développement mental (relations humaines, mindset, discipline, créativité), de développement physique (musculation avec et sans matériel, sports d'endurance, nutrition), ainsi parfois que d'entrepr... more
| Publishes | Twice monthly | Episodes | 158 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness |

#156 - "On m’a collé toutes les étiquettes" - Politique, Argent, Vie de couple : Tibo InShape répond enfin sans filtre sur ce qu’il vit vraiment derrière la lumière.
On parle de vie de couple et comment elle peut être impactée négativement par son t... more
#155 - Les manipulateurs sont partout… et souvent bien plus proches qu’on ne le pense. 👿
Dans cet épisode, je te parle de la Dark Triade : ces trois traits sombres de la personnalité — narcissisme, machiavélisme et psychopathie — qui expliquent com... more
#154 - Il existe 5 traits secrets de ta personnalité, les voici ! 🔮 Dans cet épisode, je te parle du modèle du Big Five qui définit notre personnalité, de leurs forces et faiblesses qui en découlent et de comment palier ces dernières quand elles nou... more
#153 - Je pensais être prêt pour le Trail… j’ai vite compris que non 😅 Je te raconte mes 4 mois de préparation, mes débuts complètement naïfs, la course délirante à laquelle je me suis inscrit avant de me rétracter, et tout ce que j’ai appris sur ce... more
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Mon podcast préféré
!
Podcast vraiment très intéressant !
On y trouve de la convivialité, de la bonne humeur, le partage d'expérience. Le seul défaut que vous pouvez trouver, est qu'il n'y en a pas assez 🙌👏
Super instructif et intéressant
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #30 | |
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Apple Podcasts | #58 | |
Apple Podcasts | #66 |
Listeners, social reach, demographics and more for this podcast.
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Expansion launched 5 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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