Exhausted Sparrows Unite
Krista JonesWelcome to your sanctuary for self-compassion. Hosted by Krista Jones, Founder of Sparrow’s Nest, this podcast is for those striving to protect their peace, establish healthy boundaries, and embrace the art of showing yourself grace. Each week, we explore empowering discussions, practical advice, and heartfelt stories that encourage you to find balance in the chaos of life. Join us on a journey of... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementNon-ProfitBusiness | |||
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Latest Episodes
If you’ve ever left a conversation feeling completely drained but couldn’t quite explain why — you’ve met a red flag.
If you’ve ever felt lighter, seen, or calmer after spending time with someone — that’s a green flag.
In this week’s episode of Exha... more
In this episode of Exhausted Sparrows Unite, Krista and Chauntel explore the invisible yet undeniable currents that shape our relationships — the energy we feel from other people. Feeling anxious, exhausted, or uneasy around certain people? That’s yo... more
We all have one. That voice in your head that tells you you’re not good enough, smart enough, thin enough, strong enough. The critic that nitpicks every move you make, magnifies every flaw, and never seems to let you off the hook. It’s exhausting — a... more
Being a caregiver can feel like living in two worlds — one where your time, energy, and heart are poured into someone else’s survival, and another where friendships quietly slip away. The dinners you can’t attend, the texts you forget to answer, the ... more
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Reviews
- LOVE THIS PODCAST!!💚💚
Well, today’s episode loaded at just the right time, right when I was walking into Planet Fitness! Weight management and staying healthy can be very daunting, especially when your trying to do it organically. Still waiting to have my cortisol level checked, but have been deemed healthy with no underlying disease. I’m 62, 5’6, POSTmenopause with a goal of 175 lbs and live to be 100.
I get up every morning and thank God for the opportunity to have another day and that I look forward to seeing th... more
Apple Podcasts5Cousin Gail
United States10 months ago - The podcast we all need!
Love this podcast! Everything talked about is so relatable. There’s has been such a shift in our society to present ourselves as people who have it all together, even our difficulties appear to be handled well but Krista and Chauntel are providing a space where the facade can be dropped and it’s okay to not be okay and honest about the struggle
I loved the wisdom Krista shared from the conversation she had with the woman at the grocery store! I am so happy to have a new podcast to listen to... more
Apple Podcasts5leena930United Statesa year ago
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Chart Rankings
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Apple Podcasts | #67 |  Finland/Business/Non-Profit |
Apple Podcasts | #70 |  Israel/Business/Non-Profit |
Talking Points
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Frequently Asked Questions About Exhausted Sparrows Unite
What is Exhausted Sparrows Unite about and what kind of topics does it cover?
This podcast serves as a sanctuary for self-compassion, offering insights aimed at helping listeners protect their peace and establish healthy boundaries. With a focus on self-love, it frequently explores emotional and mental health topics, sharing empowering discussions, practical advice, and heartfelt stories. Listeners can expect to find relatable conversations about managing life's chaos while learning the importance of embracing imperfection and showing oneself grace. The content resonates with those who appreciate authenticity and seek guidance on navigating personal challenges while fostering a supportive community.
Where can I find podcast stats for Exhausted Sparrows Unite?
Rephonic provides a wide range of podcast stats for Exhausted Sparrows Unite. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Exhausted Sparrows Unite and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Exhausted Sparrows Unite get?
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What are the audience demographics for Exhausted Sparrows Unite?
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How many subscribers and views does Exhausted Sparrows Unite have?
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Which podcasts are similar to Exhausted Sparrows Unite?
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How many episodes of Exhausted Sparrows Unite are there?
Exhausted Sparrows Unite launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Exhausted Sparrows Unite?
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Where can I see ratings and reviews for Exhausted Sparrows Unite?
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What guests have appeared on Exhausted Sparrows Unite?
Recent guests on Exhausted Sparrows Unite include:
1. Jonathan Shanks
2. Jennifer Huber
3. Leslie Price
4. Jenn Green
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.