
A show that finally cuts through all the BS in the fitness industry. Real evidence based exercise practitioners, researchers, nutritionists, and more that actually know what they're talking about. It's time we finally help people separate the "shit"fluencers from the real experts. That's what this show is all about. Giving you the real science on fitness and getting rid of all the bullshit!
| Publishes | Twice monthly | Episodes | 51 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Season 2 Episode 10!
So excited today to release this episode. I was lucky enough to be put in contact with the lead author from the recently published 2026 ACSM position stand. Dr. Brad Currier joins the podcast to discuss the first update to the A... more
Season 2, Episode 9! We've got a great guest today. Elliot Newman joins me from all the way across the pond. Thankfully we did our episode well before the 4th of July, so there we no Independence Day jokes necessary.
Elliot is a performance coach f... more
Really cooking on Season 2 now!
This week I'm ecstatic to be joined by a friend and colleague from all the way on the other side of the globe! Kyra Seiler joins me from Salus Strength in New Zealand.
I met Kyra as she had heard about myself and Re... more
Today I'm thrilled to be joined by another one of my colleagues, Jake Picht.
Jake is a former college baseball player and current Health Coach and Exercise Physiologist with Reformed Fitness. I've had the pleasure of working with Jake on and off fo... more
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I would highly recommend this podcast, love the “to the point” advice and discussions, which is sometimes difficult to find these days! Definitely take a listen, you won’t regret it!
Logan’s constant support and teaching me to understand how to work out at my age (77yrs) has helped me with my arthritis and mental clarity. I’ve learned it’s never to late to start.
Finding exercise advice that you can trust is hard. There is a lot of noise on the internet regarding fitness. Logan’s evidence based approach to exercise, experience, and guests ensure that you aren’t learning about trends, fads, or gimmicks.
This podcast is valuable to me as an exercise professional and one I recommend to all my clients!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #132 | |
Apple Podcasts | #246 |
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A no-nonsense show that vetts fitness guidance against common industry hype, featuring practitioners, researchers, and coaches who emphasize evidence-based training, sustainable habits, and practical coaching. Episodes spotlight virtual coaching, HIIT, behavior change, and business strategy for fitness professionals, with guests ranging from exercise physiologists and researchers to boutique studio owners and online coaching experts. Notable throughlines include debunking dogma, prioritizing practical science over trends, and exploring how to scale authentic, client-centered fitness businesses across in-person and virtual formats. The format often centers on actionable takeaways for coaches, gym owners, and clinicians about program design, ... more
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Exercise is Bullshit! launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Exercise is Bullshit! include:
1. Elliot Newman
2. Kyra Seiler
3. Jake Picht
4. Jack Stiele
5. Xavier Robinson
6. Nik Daniel
7. Amy Walz
8. Justin Vizakis
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