
Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace.
Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this.
Regulate Your Nervous System brings you faith based practical, scie... more
| Publishes | Weekly | Episodes | 83 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

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Imagine if your body could tell you exactly what it needs to heal—physically, emotionally, and spiritually to support your nervous in it's journey to find peace.
In this episode, we are joined by the incredible Krista Haskins, found... more
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What if the "crazy" dream stirring in your heart is actually your greatest calling?
Join us as prophetic life coach Kristin Kurtz from New Wings Coaching shares how she helps women birth their God-given purposes—even when the world t... more
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Ever feel like you're stuck on a healing hamster wheel? You're not alone. In this powerful conversation, co-coaches Jen and Brittany reveal why traditional healing approaches sometimes fall short—and the missing pieces that changed ev... more
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Have you ever walked into a room and immediately felt overwhelmed by emotions that weren't even yours? Or caught glimpses of things out of the corner of your eye that disappeared when you looked directly? If you're nodding along, this... more
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Tremendous, informative and filled with wisdom and hope.
Jen is a spirit filled friend. I’ve been blessed by this podcast over and over. Amazing stories shared from some incredible humans. Our world needs hope now more than ever!
Jen does a great job of bringing up some powerful messages from her guests. Honored to be on a recent podcast with her.
Great podcast with wonderful people starting something amazing and being faithful to share it with others. I am excited to see this podcast will develop as the years progress and how God will use it to bless others and inspire us all to action. Thank you for your faithfulness to live out God’s plan for your life.
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This podcast focuses on empowering listeners to manage stress and anxiety through faith-based practices and evidence-backed methods that support nervous system regulation. Each episode features insightful discussions with wellness professionals, trauma coaches, and somatic practitioners who share practical tools that can be easily integrated into daily life, such as breathwork and somatic exercises. The emphasis is on creating a compassionate and supportive community where individuals can explore healing practices without judgment. The podcast is unique in its combination of spiritual insights and scientific approaches to well-being, making it ideal for those seeking a holistic way to reclaim their peace and emotional resilience.
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These podcasts share a similar audience with this podcast:
1. Huberman Lab
2. Retrain the Brain for Chronic Illness | Anxiety and Stress Relief, Immune Dysregulation, Nervous System Regulation, Food and
this podcast launched 5 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Krista Haskins
2. Miriam Bellamy
3. Kris Langworthy
4. Julia Fikse
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