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Artwork for Everyday Epigenetics: Raw. Real. Relatable.

Everyday Epigenetics: Raw. Real. Relatable.

Susan Robbins
Epigenetics
Nutrition
Fitness
Mycotoxins
Mold
Health Transformation
Diet and Nutrition
Functional Medicine
Chronic Inflammation
Softwave
Lifestyle Changes
Trauma
Autoimmune Conditions
Hashimoto's
Chronic Fatigue
Health and Wellness
Gut Health
Stress Management
Technology
Self-Awareness

Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrac... more

PublishesTwice weeklyEpisodes102Founded2 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

Listen to this Podcast

Artwork for Everyday Epigenetics: Raw. Real. Relatable.

Latest Episodes

If you’ve ever felt “reactive to everything” food, smells, seasons, stress, and been told it’s all in your head, this episode will feel like a deep exhale.

In this conversation, Susan sits down with health engineer and gut specialist Steven Wright, ... more

YouTube

In Part 2 of my conversation with the brilliant Dr. Daniella Remy, we go behind the scenes of the pH360 / Shae system, the AI-driven, epigenetics-based platform I use with my clients to create truly individualized nutrition and lifestyle plans.

If y... more

YouTube

Perimenopause isn’t the beginning of the end, it’s the beginning of understanding your body in a whole new way. And this episode is the one every woman in her 40s and 50s needs to hear.

Today, Susan sits down with her pH360 colleague and one of the ... more

YouTube

Everyone’s talking about GLP-1s, but no one’s REALLY talking about them.

In this raw, real, and refreshingly honest mini, Susan Robbins sits down with fellow pH360 coach Lisa St. Ledger to unpack what’s really going on with the weight-loss drug craz... more

YouTube

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Recent Guests

Steven Wright
Health engineer and gut health specialist.
HealthyGut.com
Episode: 101. Histamine, Gut Health & Why You’re Not “Too Sensitive” with Steven Wright
Dr. Daniella Remy
Naturopathic doctor, health strategist, and VP of Science at Shae AI, specializing in precision wellness.
Shae AI
Episode: Ep 99. The Truth About Perimenopause: What Every Woman in Her 40s & 50s Needs to Know with Dr. Daniella Remy (Part 1)
Cal Hoff
A client of Susan Robbins who shares his transformative health journey
Episode: 95. My Path to Sobriety, Health, and Hope Through Epigenetics with Callen Hoff
Dr. Saundra Dalton-Smith
Board certified internal medicine physician, keynote speaker, and award-winning author.
Restoracys
Episode: 93. The 7 Types of Rest — Why Sleep Isn’t Enough with Dr. Saundra Dalton-Smith
Dr. Christopher Winter
Sleep specialist and neurologist
Author of 'The Sleep Solution' and 'The Rested Child'
Episode: 91. Why Sleep Anxiety Keeps You Awake and How to Stop It with Dr. Chris Winters
Dr. Chris Winter
Host of 'Sleep Unplugged' podcast and involved with professional sports organizations regarding sleep optimization
Episode: 91. Why Sleep Anxiety Keeps You Awake and How to Stop It with Dr. Chris Winters
Dr. Kirk Parsley
Former Navy SEAL and medical human performance expert
Self
Episode: 89. Sleep: The Missing Link in Health, Hormones, and Longevity with Dr. Kirk Parsley
Ellen LeBleu
Registered nurse and board-certified coach who specializes in supporting postpartum moms
Renewal Wellness Coaching
Episode: 83. Postpartum Wisdom Every Mom Needs with Ellen LeBleu
Lee Hutchinson
Practitioner of Healing Touch and Reiki, certified specialist in energy medicine and sound healer.
Holistic Bliss LLC
Episode: 77. From Surviving to Thriving: The Power of Energy Healing with Lee Hutchinson

Hosts

Susan Robbins
Certified Epigenetic Human Performance Coach
Kate King
Licensed Psychotherapist and Board Certified Art Therapist

Reviews

4.8 out of 5 stars from 14 ratings
  • A must listen!

    This episode of Everyday Epigenetics is a must-listen for anyone who feels stuck in the cycle of chronic illness. Heather Gray’s journey through Lyme disease and autoimmune dysfunction is both eye-opening and empowering. She doesn’t just talk about healing—she lives it, tackling root causes, environmental stressors, and even the power of humor in recovery.

    I especially appreciate her insights on the hidden impact of EMFs and WiFi on immune function—an often-overlooked piece of the healing puzzle... more

    Apple Podcasts
    5
    Piper Gibson, PhD
    United States10 months ago
  • Great podcast to improve your health!

    This is an amazing podcast. I love that each episode dives into a different area of your health or life and how you can improve yourself with real examples. The guests that Susan brings on are all incredible. This is a great podcast to inspire and make real impactful changes in your life.

    Apple Podcasts
    5
    Liz Jane J
    United Statesa year ago
  • A Must-Listen for Personalized Health!

    Everyday Epigenetics is an incredible podcast for anyone interested in understanding how lifestyle and environment impact their genes and overall well-being. Susan's approach is refreshing—she dives deep into personalized health, breaking away from the one-size-fits-all mentality. With engaging interviews from experts and real-life clients, she makes complex health topics easy to understand and apply. This podcast is perfect for those ready to embrace their unique biology and take control of the... more

    Apple Podcasts
    5
    Craig928
    United Statesa year ago
  • This explains even more!

    Cam’s comments on Guardians in today’s podcast really clarified things for me…not that Susan hasn’t already told me the same things. I think it is because of where I am at in my ph360 journey that allowed this particular episode to resonate so strongly. Stay the course! I have made huge health strides and finally have some energy. Now to keep with the program!!

    Apple Podcasts
    5
    mjpmaske
    United Statesa year ago
  • One of my favorite podcasts to date!!

    I absolutely loved the epigenetic podcast by Susan Robbins! Her passion and knowledge about epigenetics really shines through in each episode. I found the topics discussed to be incredibly fascinating and thought-provoking. Susan does a fantastic job of breaking down complex scientific concepts into easy-to-understand language, making it accessible for listeners of all backgrounds. I also appreciated the diverse range of guests she brings on the show, each offering unique insights and perspectiv... more

    Apple Podcasts
    5
    squidguything
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The authentic discussions about emotional well-being and practical tips resonate strongly with those on health journeys.
Listeners express gratitude for the diversity of expert insights shared by the hosts, often finding inspiration in the personal stories.
Many reviews highlight how the hosts break down complex scientific concepts, making them accessible and relatable.
Listeners appreciate the podcast's nuanced approach to health, focusing on individual narratives and personalized strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 99. The Truth About Perimenopause: What Every Woman in Her 40s & 50s Needs to Know with Dr. Daniella Remy (Part 1)
Q: When is it right to seek help regarding perimenopause symptoms?
It's advisable to seek help as soon as you notice consistent symptoms that impact daily life, rather than waiting for significant issues to develop.
101. Histamine, Gut Health & Why You’re Not “Too Sensitive” with Steven Wright
Q: What brought you into this craziness of histamine and gut and brain?
I've had gut issues my entire life, and after trying various solutions, it led me down the path to understanding histamine and gut health.
95. My Path to Sobriety, Health, and Hope Through Epigenetics with Callen Hoff
Q: Cal, if you feel like it, can you talk about your experience with mental health and alcoholism?
Cal shares that stopping drinking was initially hard, and after relapsing he realized he needed professional treatment, leading to a significant improvement in his life.
93. The 7 Types of Rest — Why Sleep Isn’t Enough with Dr. Saundra Dalton-Smith
Q: So tell me a bit about how you, and why you went into creating this framework around these seven types of rest.
Dr. Dalton-Smith shares her journey of burnout as a physician and how she developed the framework to manage her energy and help others.
91. Why Sleep Anxiety Keeps You Awake and How to Stop It with Dr. Chris Winters
Q: Can you explain what you mean by 'broken sleep' and how fixable is insomnia?
'Broken sleep' refers to a subjective feeling about sleep quality, and it is fixable depending on the underlying causes, which can vary from person to person.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast explores how lifestyle, environment, mindset, and relationships can profoundly affect genetic expression and overall well-being. The hosts, who include a certified epigenetic human performance coach and a licensed psychotherapist, emphasize the importance of personalized strategies over generic health advice. Episodes feature both expert interviews and relatable discussions on a range of topics, including energy healing, body image, chronic illnesses, and emotional health, all underscored by scientific insights. The focus is on fostering a holistic understanding of health that encourages listeners to embrace their individuality and make meaningful changes in their lives.

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These podcasts share a similar audience with this podcast:

1. Huberman Lab
2. Your Undivided Attention
3. The Joe Rogan Experience
4. The Rest Is Politics: US

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Steven Wright
2. Dr. Daniella Remy
3. Cal Hoff
4. Dr. Saundra Dalton-Smith
5. Dr. Christopher Winter
6. Dr. Chris Winter
7. Dr. Kirk Parsley
8. Ellen LeBleu

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