Everyday Counselling
Appiah CounsellingThis podcast provides clear explanations of counselling, therapy, and emotional wellbeing. Each short episode explores how counselling works, what people can expect from therapy, and the realities behind common myths. It is designed for anyone who wants a clearer understanding of emotions, relationships, and psychological processes, whether or not they ever choose to attend counselling. Calm, info... more
| Publishes | Daily | Episodes | 97 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Some disagreements repeat no matter how many times they are discussed. This episode explores why arguments return, how underlying feelings remain unresolved, and why surface level resolution often keeps the cycle going.
Conflict is not the problem. The absence of repair is. This episode explores what real repair sounds like, why going first feels vulnerable, and how restoring connection matters more than avoiding disagreement.
Conflict often shifts in a single moment. This episode explores what it feels like when disagreement turns into rupture, how flooding changes tone and behaviour, and why recognising the tipping point alters what happens next.
Conflict intensifies when interpretation meets biology. This episode explores how temperament, neuroticism, serotonin, and stress hormones influence escalation, and why emotional sensitivity can accelerate disagreement before anyone intends it.
Conflict rarely starts when voices rise. It begins with interpretation. This episode explores how meaning is assigned in subtle moments, how perception shifts tone and posture, and how disagreement often grows from ambiguity rather than intention.
When personal change settles, it becomes part of everyday behaviour rather than something you consciously manage. This episode explores what it feels like when steadiness replaces uncertainty and why clearer footing often makes conflict more visible.... more
When familiar dynamics shift, resistance and doubt often follow. This episode explores what it feels like to maintain change under subtle pressure, and how steadiness reshapes long-standing patterns over time.
When you begin to shift, the people around you often need time to recalibrate. This episode explores why dynamics feel unsettled when roles change, how resistance can reflect adjustment rather than rejection, and what happens when familiar balance is... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #118 | United Arab Emirates/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Everyday Counselling
What is Everyday Counselling about and what kind of topics does it cover?
This series offers compact, knowledge-forward explorations of emotional wellbeing, counselling concepts, and practical psychology. Episodes frequently unpack how emotional patterns, nervous system activation, and uncertainty shape everyday behavior, relationships, and self-perception, with an emphasis on actionable takeaways rather than clinical jargon. A notable strength is how it connects theory to lived experience, helping listeners understand why they feel a certain way and how to respond more calmly and effectively in challenging moments. It's well-suited for curious non-therapists seeking mental health literacy, stress management strategies, and self-improvement guidance, as well as professionals interested in compassionate, evidence-... more
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How many listeners does Everyday Counselling get?
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What are the audience demographics for Everyday Counselling?
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How many subscribers and views does Everyday Counselling have?
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How many episodes of Everyday Counselling are there?
Everyday Counselling launched 5 months ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Everyday Counselling?
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