Ett litet mellanrum
Alexander HolmbergEtt litet mellanrum är en daglig podd som ger dig en stilla stund i en annars rörlig dag.
Korta avsnitt för reflektion, närvaro och lugn. Att lyssna klart. Andas. Tänka efter. Inget mer än så.
Använd den som en paus, en form av meditation eller ett ögonblick av tyst klarhet – innan du fortsätter.
Podden leds av Alexander Holmberg, coach och samtalsledare med lång erfarenhet av att arbeta med riktn... more
| Episodes | 2 | Founded | 2 days ago | Language | Swedish |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthHealth & FitnessEducation | ||||
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Latest Episodes
Vad drar din uppmärksamhet just nu?
En stilla reflektion kring uppmärksamhet som riktning. Om det som tar plats i oss, ofta utan att vi valt det – och om möjligheten som uppstår när vi börjar se det.
Podden leds av Alexander Holmberg, coach och sam... more
Att börja utan att veta exakt vart
Ett avsnitt om att få börja utan klarhet. Om att riktning inte alltid kommer före rörelse – och om att ärlighet ofta är en bättre startpunkt än en plan.
Podden leds av Alexander Holmberg, coach och samtalsledare m... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #26 | Sweden/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of Ett litet mellanrum are there?
Ett litet mellanrum launched 2 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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