
Ett fett, en podcast fra Grete Roede! Jeanette Roede tar for seg ulike emner innen livsstil, og helse med aktuelle gjester.
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| Publishes | Weekly | Episodes | 174 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Category | Health & Fitness |

I denne episoden svarer vi på lytterspørsmål om trening i ulike livsfaser - om restitusjon, vondter, styrketrening, motivasjon og hva som egentlig er «god nok» aktivitet når kroppen og hverdagen endrer seg.
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Hvorfor får vi cravings og søtsug - og hva kan vi gjøre med det?
I denne episoden snakker vi om hva som skjer i kroppen, og hvordan du kan håndtere søtsug uten å være avhengig av viljestyrke.
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Hvorfor er fysisk aktivitet noe av det viktigste vi kan gjøre for helsen vår - og likevel noe så mange strever med å få til?
I denne episoden har vi besøk av Christina Gjestvang, førsteamanuensis ved NIH, som forsker på trening, folkehelse og hvorda... more
I denne episoden svarer vi på lytterspørsmål om matvalg i hverdagen, søtsug og mattrender - og om hvorfor det som virker logisk på papiret ikke alltid fungerer i praksis.
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Lite nytt og veldig kjedelig nå etter at Jeanette har kommet.
Mest vitenskapelig helseapp jeg har vært borti. Anbefales!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Ett fett launched 3 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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