Vous en avez marre d'ouvrir les réseaux sociaux en vous disant "juste 5 minutes" et d'y être encore une heure plus tard ? Votre devise en regardant une série c'est "juste un dernier et cette fois je vais vraiment me coucher !" ? Vous êtes à deux doigts de la crise cardiaque à chaque fois que vous mettez plus de quelques seconde à trouver votre téléphone ? Vous êtes hyperconnectés (et moi aussi). D... more
Publishes | Weekly | Episodes | 38 | Founded | 2 years ago |
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Language | Number of Listeners | Categories | Self-ImprovementTechnologyEducation |
Je vous annonce ma petite pause estivale et je profite de l'arrivée de l'été pour vous proposer de réécouter cette capsule solo qui vous invite à retrouver le plaisir des activités hors des écrans pour les beaux jours et les vacances qui arrivent. more
📱🔥 La récente sortie de la version TikTok Lite a déclenché une vague de réactions dans la sphère des défenseurs de la déconnexion. Être rémunéré pour scroller : utopie ou cauchemar ? more
Comment être productif et rester concentré à l'ère des tentations permanentes et du divertissement omniprésent grâce au numérique ? more
Nouveau challenge débloqué ! Après les dimanches déconnectés, je vous parle de la nouvelle méthode que j'ai créée, testée et approuvée pour diminuer son temps d'écran sans chercher à diminuer son temps d'écran ! more
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Des pistes très concrètes et simples à mettre en place, des invités qualifiés sur le sujet. more
Apple Podcasts | #148 | |
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Apple Podcasts | #66 | |
Apple Podcasts | #181 | |
Apple Podcasts | #185 | |
Apple Podcasts | #250 |
Listeners, engagement and demographics and more for this podcast.
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Et si tu posais ton tel ? launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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