Escape With Zubin
FITDid you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person. The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath. A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
| Publishes | Daily | Episodes | 7 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Are you constantly setting goals and finding yourself falling short of them? Are you afraid to deal with them head on? In the final episode of our guided meditation podcasts, our yogi Zubin Atre helps you navigate your path. Put on your headphones, a... more
Sand at your feet, a gentle breeze, waves lashing the shore and the sound of the ocean. Already feeling calm? In Escape With Zubin, our guided podcast series, yogi Zubin Atre takes us for a walk in the beach. Put on your headphone. And head to the sh... more
Do tough decisions leave you rattled? Is it difficult for you to take that brave step? In episode 5 of Escape With Zubin, our guided meditation podcast, yogi Zubin Atré helps you find your strength.
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Are you stressed about the direction your life is taking? Would you like to change things up? In episode 4 of our guided meditation podcast, Zubin Atré brings you 10 minutes of pure, undistilled inspiration. Put on your headphones and take a journey ... more
Travel helps us escape our daily stresses. On Escape with Zubin Episode 3, of our guided meditation podcasts, our yogi Zubin Atre takes us on a journey through a small town. Put on your headphones. Relax. Explore.
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Take a deep breath, put on your headphones, and let FIT's yoga guru guide you as you push your stress, worry and anxiety away. Meditation has been recognised by leading studies to play a role in relieving stress and elevating mood. You are listening... more
Having a stressful day at work? Is your home situation weighing you down? Has your relationship left your nerves frayed? Our yogi Zubin Atré urges you to let go. FIT brings you guided meditation podcasts.
Just for 10 minutes, find a calm corner, aw... more
Key Facts
Reviews
- Escape with Zubin is helpful
Calm voice, useful podcast.
Apple Podcasts5sarazenn
Belgium6 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Escape With Zubin are there?
Escape With Zubin launched 7 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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