Escape From Asthma
Michael LingardThis show is based on fifteen episodes that explain how every asthmatic can reduce or eliminate their medication and gain better control of their asthma by learning how to improve their breathing along with making a few other lifestyle changes.
| Publishes | Daily | Episodes | 15 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthScience | ||||
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Latest Episodes
**Escape from Asthma Episode # 15 Some Important Points **
Hi, this is Michael Lingard, your Buteyko Educator, welcoming you to the final episode of Escape from Asthma and offering you my congratulations on completing this course. You now have the u... more
**Escape from Asthma Episode # 14 Stopping Buteyko Exercises & Taping **
Hi, welcome to the penultimate episode of Escape from Asthma. I hope by now you are really making progress and feeling the benefits of better breathing. One of the great attra... more
**Escape from Asthma Episode #13 Reducing Asthma Medications Safely
**
Hi, welcome to episode thirteen of Escape from Asthma that is about reducing your asthma medication safely. Since we know every medication carries some adverse side effects that... more
Episode # 12 When You Are Ill
With the best will in the world and despite your greatest care, it is still possible that you might fall ill at some stage, with a bad dose of a cold, some random infection or just be run down.
When you are ill you are... more
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Reviews
- Buteyko Method
This podcast is a rapid training program in the Buteyko Method. There is an accompanying book for exercises but even that isn’t necessary. Obviously a one to one educator is the best way but this is an excellent introduction,
Apple Podcasts5fuzzymike2
United Kingdoma year ago - A valuable resource
To be honest I was sceptical about this podcast for a few reasons but with limited asthma info on podcasts I took a chance and was not disappointed, the short episodes concise and full of easy to follow instructions to help asthmatics, I have heard of similar breathing techniques on Huberman Lab and in James Nestor’s Breathe book but these are catered towards asthmatics who can use the techniques and measure progress will I will start doing today.
Apple Podcasts5reece2891United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 |  Germany/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Escape From Asthma launched 7 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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