Ernährungsmonologe
Michael Zechmann-KhreisDer gesund-fühl Podcast von nahrungsmittel-intoleranz.com, mit dem Ernährungsbiologen Mag. Dr. Michael Zechmann-Khreis. Jeden Donnerstag ein Podcast zu einem Ernährungsthema. Sendet eure Frage einfach an podcast@nahrungsmittel-intoleranz.com und wenn ihr Glück habt, wird eure Frage (anonymisiert) im nächsten Podcast beantwortet.
| Publishes | Weekly | Episodes | 13 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
Ernährungsbiologe und App-Entwickler Michael Zechmann-Khreis spricht über Abnehm-Apps und zeigt an drei konkreten Beispielen die Vor- und Nachteile auf. An Hand der nmi-Portal App "Frag Ingrid" erfährt man interessante Einblicke Hinter die Kulissen d... more
Das Intervallfasten ist in aller Munde. In dieser Episode schauen wir uns an, ob dieses intermittierende Fasten überhaupt gesund ist, ob man damit abnehmen kann und ob es gesunde oder ungesunde Effekte auf uns hat. Links zur Episode:Das Posting von K... more
Laktose, also der Milchzucker der in Milchprodukten vorkommt, wird in unserem Darm vom Enzym Laktase in zwei Einzelzucker gespalten. Fehlt das Enzym oder funktioniert es nicht einwandfrei, so spricht man von Laktoseintoleranz. Dann kann man dieses En... more
Stärke kennen wir. Wir verwenden sie z.B. als Pulver zum Binden von Soßen. Sie wird von uns zu Traubenzucker verdaut. Aber dieser Vorgang kann blockiert werden, indem die Stärke resistent wird. Was das heißt, wie das geht und welche Bedeutung das für... more
Übergewicht ist eines der Hauptprobleme in unserer westlichen Welt. Aber was ist das, warum sind wir alle viel zu dick und was können wir dagegen tun? Michael erklärt die Welt des Übergewichts und der Diäten in Staffel 2 der Ernährungsmonologe.
Histaminunverträglichkeit: Gibt es das überhaupt? Und wenn ja, wer hat das denn und wie kann man es diagnostizieren? Spenden für den Podcast: more
Heute soll es um das Thema Milch gehen, aber vornehmlich nicht aus ernährungsbiologischer, sondern aus sprachwissenschaftlicher Sicht. Die EU hat derzeit vor, gewisse Begriffe für Milch-Alternativen wie Hafermilch oder Sojamilch zu verbieten. Nun kön... more
In dieser Spezialfolge, die sich einige Hörer*innen gewünscht haben, erzählt Michael von Darmfloraanalysen und Bluttests für zu Hause. Was versprechen sie, was leisten sie? Michael hat den Selbsttest gemacht und berichtet in dieser unterhaltsamen Fol... more
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Apple Podcasts | #229 | Germany/Health & Fitness/Nutrition |
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