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Artwork for Entry Level Mums

Entry Level Mums

Nasra and Sawiya
Motherhood
Mental Health
Postpartum Depression
Parenting
Community Support
Infertility
Self-Care
Family Dynamics
Hyperemesis Gravidarum
Co-Parenting
Adoption
London, United Kingdom
Postpartum
Childbirth
IVF
Friendship Dynamics
Overstimulation
Mental Overload
Parenting Challenges
Work-Life Balance

Started by two young Somali mums in London, Entry Level Mums is more than just a podcast - it’s a space for real, unfiltered conversations about motherhood. Nasra and Sawiya don’t sugarcoat the journey. They share their experiences with honesty, vulnerability, and, of course, a good dose of banter. With completely different birth stories - Nas having a natural birth and Sawiya a C-section - they b... more

PublishesTwice monthlyEpisodes85Foundeda year ago
Number of ListenersCategory
Kids & Family

Listen to this Podcast

Artwork for Entry Level Mums

Latest Episodes

⚠️ Content warning: This episode includes discussions of suicidal thoughts, birth trauma, PTSD, OCD, personality disorder, and severe postpartum mental illness. Please listen with care.

We're back with Jasmine Paige, who shares her story on her ment... more

We're having the conversation that Britain keeps avoiding. Islamophobia. What does anti-Muslim hate actually look like right now, how widespread is it, and why is so much of it never getting reported?

We sit down with the latest research from the Br... more

This week we’re joined by a Somali-American mum Faisa Ali (with Canadian roots 👀) for a proper mum chat. We talk about the differences between Somali culture in the UK and the US, identity, what it means to be Somali and how motherhood shapes the wa... more

This week on our latest Mum Chat - Nostalgia from the noughties.

We discuss racism, our favourite TV shows from the early 2000s, songs that are nostalgic, the Mandela theory and much more!

Don't forget to the like, leave a comment and please hit t... more

Key Facts

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Recent Guests

Jasmine Paige
Mum of two; self-employed specialist working with mums and families preparing for birth or postpartum; host of My Postpartum Podcast
Freelance / Jasmine Paige Birth Services
Episode: Inside a Mum & Baby Unit: Severe Postpartum Mental Illness feat. Jasmine Paige | Entry Level Mums
Faisa Ali
Marketing executive and doula, founder of Mom Over Matter podcast
Faisa – Faisology; Mom Over Matter
Episode: UK x US Mum Chat 🇺🇸 : Let’s Talk Culture & Raising Kids feat. Faisa | Entry Level Mums
Aliyah Salah
Content creator and speaker on motherhood and co-parenting
Episode: Rebuilding, Healing & Co-Parenting While Raising Kids Online | feat. Aliyah Salah | Entry Level Mums
Marvyn Harrison
Speaker, writer, and founder of Dope Black Dads
Dope Black Dads
Episode: Dope Black Fatherhood: Raising Kids in a World That Sees Race First | Entry Level Mums
Farah Dualeh
Published author and a mother of two who experienced 15 years of infertility.
Episode: Navigating 15 Years of Infertility ft. Farah Dualeh | PART 1 | Entry Level Mums
Panna Vikaria
A spiritual abstract artist and co-founder of Empowering Circle
Empowering Circle
Episode: From Corporate Stress to Healing Art: Panna’s Journey as a Twin Raising Twins | Entry Level Mums
Jemma Martin
An experienced midwife and advocate for women's health, focusing on hyperemesis gravidarum.
Episode: The Brutal Reality of Hyperemesis ft. Jemma Martin | Entry Level Mums
Mariam Motivates
Fitness coach who helps women get fit and stay strong
Mariam Motivates
Episode: Weight Loss, Motherhood and Moving Abroad feat. Mariam Motivates | Entry Level Mums
Sun Moritz
Kiara's aunt, who shares her experiences related to motherhood and miscarriage
Episode: Held Without Words: Skin Deep Pain & Miscarriages feat. Kiara & Sun | Entry Level Mums

Hosts

Nasra
Host of Entry Level Mums; experienced mother with roots in the community.
Sawiya
Co-host of Entry Level Mums; co-creates candid motherhood conversations with humor and empathy.

Reviews

5.0 out of 5 stars from 7 ratings
  • Warm and comforting

    I absolutely love this podcast, I look forward to the episodes. It is so warm and comforting to listen to and watch. Some episodes have been so heartwarming and touching. I never know if I am going to laugh or cry but I always enjoy. Highly recommended!!

    Apple Podcasts
    5
    Monah A
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content can be uplifting even when covering tough topics.
Listeners find it warm and comforting, a haven for heartfelt stories.
Episodes feel intimate and conversational, like chatting with friends.
The show balances humor with real-world parenting challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Black SEN Mamas: Autism, ADHD & What Happens When the System Fails You
Q: What role does masking play in the lives of neurodivergent Black women and their children, and why is it important to address it?
She describes masking as a multi-layered, lifelong coping mechanism that affects mental health; recognizing and reducing masking through community support, education, and policy changes is crucial for improving well-being and access to services.
Black SEN Mamas: Autism, ADHD & What Happens When the System Fails You
Q: How did your work with Black SEN Mamas begin, and what gap did you see that you wanted to fill?
Marsha explains that after facing explicit racism and isolation in early years groups for SEN children, she started Black SEN Mamas as a safe space where Black women could share experiences, access culturally informed support, and advocate effectively for their children.
Mum Chat: Back To School and That Catfish Doc | Entry Level Mums
Q: How can I help him with that?
There's a good chance that open and honest communication is essential in understanding each other and addressing any underlying issues together.
Let's Talk About Overstimulation and Mental Overload | Entry Level Mums
Q: What helps you calm down when you are overstimulated?
I need to be in another room, away from everyone, to decompress.
Mum Chat: P.2 A Letter To My Postpartum Self | Entry Level Mums
Q: Was it just during that stage of PPD, or were you also referring to like now, like the last couple years kind of thing? Is it like after PPD as well?
The effects of PPD don't just go away. There are still scars that linger.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Entry Level Mums

What is Entry Level Mums about and what kind of topics does it cover?

Two London-based Somali mothers host candid conversations about motherhood, sharing honest experiences with postpartum life, parenting challenges, and cultural nuances. Episodes blend personal stories with practical tips on sleep, mental health, adoption, cross-cultural parenting, and navigating healthcare, education, and community support. Notable strengths include their warmth, humor, and willingness to tackle heavy topics like burnout, FGM, and neurodivergence within a close-knit immigrant community, making it a relatable space for fellow caregivers and parents exploring authentic, data-informed perspectives.

Expect a community-focused, empathetic vibe with accessible discussions for prospective guests and sponsors looking to reach enga... more

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How many listeners does Entry Level Mums get?

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What are the audience demographics for Entry Level Mums?

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How many subscribers and views does Entry Level Mums have?

To see how many followers or subscribers Entry Level Mums has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Entry Level Mums?

These podcasts share a similar audience with Entry Level Mums:

1. The Oversharers Podcast
2. The Uncut Podcast
3. COCKTAILS AND TAKEAWAYS
4. Toni Told Me with Toni Tone
5. Sisters in the City

How many episodes of Entry Level Mums are there?

Entry Level Mums launched a year ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Entry Level Mums?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Entry Level Mums?

Rephonic pulls ratings and reviews for Entry Level Mums from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Entry Level Mums?

Rephonic provides full transcripts for episodes of Entry Level Mums. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Entry Level Mums?

Recent guests on Entry Level Mums include:

1. Jasmine Paige
2. Faisa Ali
3. Aliyah Salah
4. Marvyn Harrison
5. Farah Dualeh
6. Panna Vikaria
7. Jemma Martin
8. Mariam Motivates

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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