Entendiendo la Menopausia
Menopausia con aliciaEste podcast es un espacio para entender la menopausia sin miedo, sin juicios y sin tecnicismos. Aquí hablamos de los cambios que aparecen en esta etapa con un enfoque realista, cercano y práctico. No para luchar contra la menopausia, sino para comprenderla y vivirla con más calma, confianza y autocuidado.
| Publishes | Twice weekly | Episodes | 17 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Si notas que tu pelo está más fino, se cae más de lo normal o ha perdido volumen, en el episodio de hoy te comparto qué funciona y qué no para la caída del pelo, especialmente en la menopausia.
Hablamos de algunos de los productos más usados y anal... more
💪 Cómo empezar a entrenar fuerza en la menopausia | Errores comunes y mini rutina
Entrenar fuerza en la menopausia no es opcional… ¡es la mejor inversión para tu salud! Hoy hablamos de los errores más comunes, cómo empezar de forma segura y una mi... more
¿Te cuidas, haces ejercicio y aun así no consigues perder grasa abdominal?
Hoy te comparto por qué a muchas mujeres en la menopausia nos cuesta perder peso, incluso comiendo saludable y entrenando, y qué errores comunes pueden estar frenando tus re... more
¿Tienes el azúcar un poco alta y quieres bajarla de forma natural?
Hoy te comparto, de forma clara y sencilla, cómo puedes regular tu azúcar en sangre con hábitos que realmente funcionan. En la menopausia es muy común que la glucosa empiece a subir... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |  Mexico/Health & Fitness |
Apple Podcasts | #184 |  Colombia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Entendiendo la Menopausia?
These podcasts share a similar audience with Entendiendo la Menopausia:
1. El arte de agradecer
2. Estoicismo Filosofia
3. El Podcast de Marco Antonio Regil
4. Relatos Forenses Podcast
5. Inglés desde cero
How many episodes of Entendiendo la Menopausia are there?
Entendiendo la Menopausia launched 3 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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