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English Talk — Speaking up in English at work for introverts with Louise Jefferies

Louise Jefferies
Introversion
Language Learning
Communication Skills
Communication
Public Speaking
Leadership
Highly Sensitive People
Social Anxiety
Coaching
Stage Fright
Self-Acceptance
Highly Sensitive Persons
Self-Doubt
German Language
Imperfection
Networking
Neurodivergence
Introverted Leaders
Leadership Transitions
Team Dynamics

Join me as I talk with guests about the challenges of speaking up English at work as an introvert and a non–native and how to overcome these insecurities.

PublishesTwice monthlyEpisodes49Founded2 years ago
Number of ListenersCategories
EducationLanguage Learning

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Artwork for English Talk

Latest Episodes

Even senior leaders and seasoned experts can feel their confidence vanish the moment they speak in English under pressure. In this episode, Louise Jefferies and executive speaking coach Peter Novak explore why stage fright is so common, especially fo... more

What does it take for an introvert to thrive in leadership? In this episode, Charlotte Boujassy, Director of Talent Development, shares how she learned to navigate networking, public speaking, and career growth as a “well socialised introvert.”

We d... more

In this episode of English Talk, I’m joined by Amira Koraiem to explore how empathy shapes the way we connect and communicate at work. We talk about the hidden barriers behind language perfectionism, inner mental chatter and fear of judgement... and ... more

Think confident speakers are born that way? Think again. In this episode, Douglas shares how anyone can train for confidence like athletes train for sport. Together we discuss how ditching scripts, harnessing fear, and learning to speak with authorit... more

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Recent Guests

Peter Novak
CEO and founder of Strictly Speaking Group, a public speaking coaching firm.
Strictly Speaking Group
Episode: Ep.49 When Stage Fright Hits the C-Suite with Peter Novak
Charlotte Boujassy
Director for Talent and Leadership Development at a Japanese pharmaceutical company
Japanese pharmaceutical company
Episode: Ep 48 The Strengths of a well socialised Introvert with Charlotte Boujassy
Dr. Amira Koraiem
An expert discussing the role of empathy in communication
Episode: Ep 47 Speaking with Empathy with Dr Amira Koraiem
Douglas McCloskey
A scientist and entrepreneur who builds digital twins for sustainability and personalized medicine.
Episode: Ep 46 From scared stiff… to TEDx with Douglas McCloskey.
Patrick Bartosch
Expert in healthcare communication, helping organizations talk about therapies and manage crises.
Episode: Ep 45 Leading Without Loudness with Patrick Bartosch
Max Gibert
Expert in sales for individuals from scientific or engineering backgrounds
Episode: Ep44 What If Selling Was Just Being Honest? with Max Gibert
Kacie Bail
Career coach who helps introverts and non-native English speakers in the IT industry.
Episode: Ep 41 Introversion acquired or inherited? with Kacie Bail
Jen Mohindra
Has a portfolio career helping business analysts in finance to find more meaningful work.
Episode: Ep 39 Introverts vs Extroverts with Jen Mohindra
Lisa Sheerin
Public speaking coach who helps clients own their voice and overcome public speaking fears.
Episode: Ep 35 The consequences of not speaking up with Lisa Sheerin

Host

Louise Jefferies
An experienced coach specializing in helping introverted and non-native English speakers to communicate effectively in professional settings, particularly within the realms of science and technology.

Reviews

4.8 out of 5 stars from 17 ratings
  • Comfort and Courage

    Thoroughly enjoying this podcast for its useful strategies in navigating the professional world as both an introvert and for those ESL. Lots of challenges to doing so but Louise and her guests offer great encouragement and strategies for thriving in an extroverted world.

    Apple Podcasts
    5
    CaliCosimo
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical strategies and insights offered, particularly regarding the challenges of being introverted or non-native English speakers in professional settings.
The host and guests are commended for their relatable and encouraging discussions, which resonate well with listeners seeking personal growth and confidence in communication.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#89
India/Education/Language Learning
Apple Podcasts
#233
India/Education

Talking Points

Recent interactions between the hosts and their guests.

Ep 47 Speaking with Empathy with Dr Amira Koraiem
Q: What advice would you give people listening to this with some anxiety to speak up in English as a non-native or whatever second language they're speaking in at work?
If you're communicating face to face, try to maintain eye contact and try to understand what the other person is really saying. Confirm understanding and don't rush into responding.
Ep 46 From scared stiff… to TEDx with Douglas McCloskey.
Q: What advice would you give for introverts to go out of your comfort zone?
Start training for public speaking to overcome internal barriers, as practice and humility are crucial.
Ep44 What If Selling Was Just Being Honest? with Max Gibert
Q: What general advice or specific advice would you give to introverts who are not speaking up?
First of all, that’s okay. You don’t have to be someone else to be effective. Lean into your natural curiosity and ask good questions, as being curious can help you communicate effectively.
Ep 42 Chat GPT interviews me about my work
Q: What inspired you to focus specifically on introverted scientists and non-native English speakers?
Jefferies observed that introverts struggle more with language barriers than extroverts and feels a strong desire to empower those who feel limited.
Ep 42 Chat GPT interviews me about my work
Q: What kind of transformations or breakthroughs have you seen them achieve?
Clients have gone from being unable to make phone calls in English to confidently speaking up in meetings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About English Talk

What is English Talk about and what kind of topics does it cover?

Focused on empowering introverts and non-native English speakers, this series highlights the unique challenges individuals face in expressing themselves in professional environments. Conversations explore key topics such as empathy in communication, public speaking anxieties, and strategies for overcoming insecurities related to language and introversion. Featuring a diverse range of expert guests from various fields, the discussions emphasize actionable insights to help listeners navigate workplace dynamics and enhance their communication skills. Whether it's mastering public speaking or fostering genuine connections, the content resonates with anyone looking to build confidence in their professional interactions.

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How many episodes of English Talk are there?

English Talk launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact English Talk?

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What guests have appeared on English Talk?

Recent guests on English Talk include:

1. Peter Novak
2. Charlotte Boujassy
3. Dr. Amira Koraiem
4. Douglas McCloskey
5. Patrick Bartosch
6. Max Gibert
7. Kacie Bail
8. Jen Mohindra

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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