Energía y Felicidad, con Alejandra Vallejo-Nágera
TELVAUn espacio de no más de media hora donde de la mano de la prestigiosa profesora y psicóloga, Alejandra Vallejo-Nágera, charlaremos con los mejores expertos de temáticas relacionadas con nuestro bienestar. Desde temas de salud, de sueño, de espiritualidad, de psicología... porque somos un todo, y no queremos dejarnos ningún tema en el tintero. En los últimos minutos Alejandra nos propondrá el flow,... more
| Publishes | Weekly | Episodes | 30 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
Listen to the Podcast
Latest Episodes
Alejandra Vallejo-Nágera cierra este ciclo de podcast de Bienestar para TELVA con una invitada de lujo: Catalina Hoffman, experta mundial en neurofitness, que nos explica cómo prevenir el deterioro cognitivo y cuidar mejor nuestro cerebro. more
La salud mental de adolescentes y jóvenes está muy tocada, y aunque no hay un único motivo, el psiquiatra especialista en Infancia y Adolescencia Matías Real-López habla muy claro con Alejandra Vallejo-Nágera, sobre algunos de los principales dispara... more
El tenor José Manuel Zapata alterna la música con las conferencias y promociona su libro, 'Música para la vida' (Planeta). En su vida ha habido mucha gente que no creyó en él, y otros pocos que sí lo hicieron. De la importancia de esas pocas personas... more
Lucía López es una ‘hacker buena', graduada en Ingeniería de Ciberseguridad, actualmente trabaja en el equipo de inteligencia y detección de amenazas para una gran entidad financiera de España. En este capítulo charla con Alejandra Vallejo-Nágera sob... more
El doctor Carlos Mas Bermejo, es médico estomatólogo y presidente de la Sociedad Española de Medicina Dental del Sueño (SEMDeS), especialidad en la que lleva muchos años investigando y trabajando. En este podcast charla con nuestra psicóloga y colabo... more
con Ana Sierra, psicóloga, sexóloga y escritora: "Lo que nos impide disfrutar de nuestra propia sexualidad es copiar la de otros" asegura esta sexóloga y autora, pionera a la hora de hablar de mindful sex en España. En este podcast con Alejandra Vall... more
Con José Antonio Galiani, director del centro psicológico Galiani, psicólogo y terapeuta de pareja. Alejandra Vallejo-Nágera charla con él sobre cómo han ido cambiando las relaciones de pareja en los últimos años, con cuestiones tan interesantes como... more
En nuestro podcast de hoy Alejandra Vallejo-Nágera charla con la Dra. Dolores de la Puerta, especialista en microbiota. Nos desmontará algunos errores y falsas creencias sobre cómo cuidarla, y non enseñará por donde empezar cuando creemos tener un pr... more
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Apple Podcasts | #227 | Spain/Health & Fitness/Mental Health |
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