Ending Body Burnout Show
Chris & Filipa BelletteJoin Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe. While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor ... more
| Publishes | Weekly | Episodes | 164 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
As you may know by now, we are holding a transformative ending body burnout retreat experience in August 2026 - The Body Knows Retreat - at The Cove Tasmania (in North-West Tasmania). If you have been umming and ahhhing about attending, and not reall... more
I have been dreeeeeeaming about holding a healing, transformative in-person retreat for our community for the last 6 or so months. Actually, if I’m being very transparent, Chris & I have talked about how cool it would be to hold retreats for the last... more
Chris & Filly are joined with Declan Edwards, the “Happiness Guy” to dive into how to retrain the brain to create more happiness, and the strong link between healing body burnout and cultivating more happiness.
About Declan Edwards
Declan Edwards i... more
We have a fun, very real, very imperfect episode for you today. Chris is doing a solo podcast… while driving to get a haircut (yep, you heard that right).
Filly told Chris, “We need to record a podcast,” and she handballed it to Chris to do a solo e... more
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- Awesome podcast that has changed my health
Highly recommend this podcast and the Ending Body Burnout program. Chris and Filly are lots of fun and have great guests, I’ve learnt so much. Listening to the podcasts I realised that I have created all my symptoms(!) through subconsciously trying to keep myself safe over the years. That was hard to hear, but at the same time I heard that healing was possible. Just hearing those two facts started a process of change in me. I joined their program 8mths ago, and it has been life-changing, so many... more
Apple Podcasts5dragonfly2657
Australia2 years ago - The hidden treasure
Chris & Filly’s content and podcast are a hidden treasure. It’s unbelievable that so many people are suffering with things that can be managed or totally cured. I feel blessed and privileged, to be the recipient of their knowledge, that led to transformative changes in my life.
Apple Podcasts5mandy_varel_1981Australia2 years ago - Great conversations and practical tips
Really enjoying Filly & Chris’s topics and guests! Practical tips as well as real raw stories. Looking for to reading Filly’s book in the future.
Apple Podcasts5Emma WalkinshawAustralia3 years ago - Insightful and intelligent health discussions
Thank you Filly and Chris for opening me up to a new world of thinking about my health and quality of life. Easy to listen to podcast about such important health issues.
Apple Podcasts5CarliandwinAustralia3 years ago
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Apple Podcasts | #136 |  United Arab Emirates/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Ending Body Burnout Show
What is Ending Body Burnout Show about and what kind of topics does it cover?
A holistic health podcast focused on root-cause healing for burnout, energy, mood and gut issues. Across episodes, listeners hear practical coaching, mindset shifts, and science-informed approaches to stress, hormones, sleep, and nutrition, often featuring live coaching, demonstrations of specific techniques (e.g., graded motor imagery, somatic work), and expert interviews. The show tends to spotlight multi-disciplinary methods—functional and Ayurvedic medicine, psychophysiology, mindfulness, and behavioral change—tied together by a mission to empower listeners to reclaim energy and vitality without chasing quick fixes. Noteworthy is the recurring emphasis on self-compassion, boundaries, and authentic living, plus occasional live coaching s... more
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How many listeners does Ending Body Burnout Show get?
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Which podcasts are similar to Ending Body Burnout Show?
These podcasts share a similar audience with Ending Body Burnout Show:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Mel Robbins Podcast
3. Anxiety Reset Podcast
How many episodes of Ending Body Burnout Show are there?
Ending Body Burnout Show launched 3 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Ending Body Burnout Show?
Recent guests on Ending Body Burnout Show include:
1. Hayley Osborne
2. Dr. Paul Taylor
3. Dr. Harmony Robinson-Stagg
4. Nicky Mih
5. Belinda Stark
6. Karena Neukirchner
7. Melissa Duniam
8. Donna Hann
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