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Artwork for Ending Body Burnout Show

Ending Body Burnout Show

Chris & Filipa Bellette
Functional Medicine
Mental Health
Perfectionism
Chronic Fatigue
Revenge Bedtime Procrastination
Burnout
Healing
Gut Health
Anxiety
Holistic Health
Sleep Issues
Music Production
Mold Illness
Grief
Depression
Self-Care
Chronic Health Issues
Pelvic Floor Health
Postpartum Exercise Safety
Circadian Rhythms

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe. While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor ... more

PublishesWeeklyEpisodes148Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for Ending Body Burnout Show

Latest Episodes

In this episode, we're pulling back the curtain to give you an exclusive peek inside a live workshop from our holistic healing program, the Ending Body Burnout Method. You'll experience firsthand how we create a transformative healing space in our we... more

YouTube

We have a very special episode for you today! Chris coaches a brave soul live on our podcast. E gets coached on feeling “stuck” and discovering what’s really holding her back from engaging in the healing practices she knows would help.

It’s a rare h... more

YouTube

Have you ever wondered why some people feel everything so deeply, while others just seem to breeze through life, missing all the emotional cues? In this week’s episode, Chris is flying solo and unpacking the world of sensitive souls (the “McLarens”) ... more

YouTube

Chris & Filly are joined with Hayley Osborne, where we pick her brain on how the heck she has 3 kids under 4yo, runs a successful business, and is not burned-out. Get ready for lots of little tips & tricks that you can use in your life too!

About Ha... more

YouTube

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Recent Guests

Karena Neukirchner
Somatic Healing Coach who helps people deepen their healing journey through Somatic Emotional Processing.
Episode: 128. Feel It To Heal It: Somatic Emotional Processing with Karena Neukirchner
Melissa Duniam
Founder and facilitator of Leading Rein, focusing on holistic personal and professional development workshops.
Leading Rein
Episode: 124. Overcoming Burnout Through Experiential Learning with Horses with Melissa Duniam
Donna Hann
Certified high-performance coach and business educator, empowering regional business owners to achieve their potential without burning out.
not specified
Episode: 120. How To Juggle All The Things (Without Burnout!) with Donna Hann
Marjolein Akkerman
Certified teacher of sacred circle dance and five rhythms with a Bachelor of Arts and over 30 years of experience in dance and the arts.
Episode: 116. Slowing Down, Conscious Dance & Taking Off “The Mask” with Marjolein Akkerman
Laetitia Andrac
Founder of Essential Shift Consulting, podcaster, speaker, and author.
Essential Shift Consulting
Episode: E113. Connect To Your Intuition with Laetitia Andrac
Amanda Schembri
A kinesiologist with over a decade of experience helping women with emotional and energetic freedom.
Change of Balance
Episode: 115. How Amanda Schembri Got Her Spark Back & Rewired Inflammation, Emotional Eating Through Deep Self-Love
Dr. Anna Sitkoff
Licensed naturopathic doctor and medicinal mushroom expert
Lucidum Medicinals
Episode: 108. Medicinal Mushrooms, Supplements & Foraging with Dr Anna Sitkoff
Sara Raymond
A hypnotherapist and trauma-informed transformational coach
The Mindful Movement
Episode: 106. Self-Compassion in Healing, Self-Limiting Beliefs & Hypnotherapy with Sara Raymond
Melissa Marsden
Workplace strategist, business coach, author, and podcast host dedicated to creating supportive and dynamic work environments.
COMUNiTI
Episode: 102. How Melissa Marsden Got Her Spark Back & Got To The Root of Chronic Gut Issues, Weight Gain, Fatigue & Anxiety

Hosts

Chris Bellette
Co-founder of a multi-award-winning functional medicine practice, focusing on holistic approaches to health issues.
Filipa Bellette
Co-founder of a multi-award-winning functional medicine practice, dedicated to helping individuals with energy, mood, and gut issues.

Reviews

4.9 out of 5 stars from 18 ratings
  • Awesome podcast that has changed my health

    Highly recommend this podcast and the Ending Body Burnout program. Chris and Filly are lots of fun and have great guests, I’ve learnt so much. Listening to the podcasts I realised that I have created all my symptoms(!) through subconsciously trying to keep myself safe over the years. That was hard to hear, but at the same time I heard that healing was possible. Just hearing those two facts started a process of change in me. I joined their program 8mths ago, and it has been life-changing, so many... more

    Apple Podcasts
    5
    dragonfly2657
    Australia2 years ago
  • The hidden treasure

    Chris & Filly’s content and podcast are a hidden treasure. It’s unbelievable that so many people are suffering with things that can be managed or totally cured. I feel blessed and privileged, to be the recipient of their knowledge, that led to transformative changes in my life.

    Apple Podcasts
    5
    mandy_varel_1981
    Australia2 years ago
  • Great conversations and practical tips

    Really enjoying Filly & Chris’s topics and guests! Practical tips as well as real raw stories. Looking for to reading Filly’s book in the future.

    Apple Podcasts
    5
    Emma Walkinshaw
    Australia2 years ago
  • Insightful and intelligent health discussions

    Thank you Filly and Chris for opening me up to a new world of thinking about my health and quality of life. Easy to listen to podcast about such important health issues.

    Apple Podcasts
    5
    Carliandwin
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the transformative insights and practical advice offered in each episode.
There is a recurring theme of gratitude for the actionable steps provided that listeners can easily incorporate into their daily lives.
The hosts are noted for their engaging and relatable style, making complex topics accessible and understandable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

130. How Sally Integrated The Warring Parts Within Her & Found Self-Love & Healing
Q: What would it feel like now to integrate both parts, Cucumber and Pickle?
Sally feels lighter and less pressured, with a quieter mind and an acceptance of both parts' positive elements.
130. How Sally Integrated The Warring Parts Within Her & Found Self-Love & Healing
Q: What did life look like before joining you guys?
Sally describes dealing with health struggles like chronic fatigue and eczema, which led her to burnout and loss of joy.
128. Feel It To Heal It: Somatic Emotional Processing with Karena Neukirchner
Q: Can you describe your personal journey with anxiety and somatic healing?
Karena shares that she struggled with high anxiety and self-judgment for many years, finding true relief only after discovering somatic therapies that focus on deeper levels of emotional processing.
128. Feel It To Heal It: Somatic Emotional Processing with Karena Neukirchner
Q: What is somatic emotional processing and how does it relate to healing?
Somatic emotional processing focuses on feeling emotions and sensations deeply as a pathway to healing, addressing both mental and physical aspects of health.
116. Slowing Down, Conscious Dance & Taking Off “The Mask” with Marjolein Akkerman
Q: Can you define conscious dance for us and the benefits and that sort of thing?
Conscious dance is dancing with awareness or mindfulness, allowing movement that meets yourself in the moment with a meditative quality.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Ending Body Burnout Show

What is Ending Body Burnout Show about and what kind of topics does it cover?

This show offers insightful discussions aimed at improving mental and physical well-being, particularly focusing on the struggles of burnout, perfectionism, and holistic health approaches. The hosts, seasoned practitioners in functional medicine, engage in coaching sessions and interviews that address root causes of health issues faced by individuals, emphasizing the interconnectedness of mind, body, and spirit. Listeners can expect practical tips, personal stories, and a welcoming space to explore their own paths to healing and self-acceptance, making it a valuable resource for those yearning to reclaim their energy and well-being.

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Rephonic provides a wide range of podcast stats for Ending Body Burnout Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ending Body Burnout Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Ending Body Burnout Show get?

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Which podcasts are similar to Ending Body Burnout Show?

These podcasts share a similar audience with Ending Body Burnout Show:

1. The Mel Robbins Podcast
2. The Steady Coach

How many episodes of Ending Body Burnout Show are there?

Ending Body Burnout Show launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ending Body Burnout Show?

Recent guests on Ending Body Burnout Show include:

1. Karena Neukirchner
2. Melissa Duniam
3. Donna Hann
4. Marjolein Akkerman
5. Laetitia Andrac
6. Amanda Schembri
7. Dr. Anna Sitkoff
8. Sara Raymond

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