Ending Body Burnout Show
Chris & Filipa BelletteJoin Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe. While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor ... more
| Publishes | Weekly | Episodes | 160 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
Recently we had a client ask how we regulate on a daily basis, when we feel a “disturbance” in our system. We thought we’d flesh this out on today’s episode! Hopefully there will be some little gems, inspiration or reminders on how we “do it”, that y... more
Chris & Filly are joined with Heather Morris to talk all about creating systems in the home to give you back your time, and to create more ease, calm and wellbeing.
About Heather Morris
Heather Morris is an architect and the creator of the LUX Meth... more
Last week, Chris & Filly did a podcast episode on COVID-19, and if your body is still holding onto trauma from this time. As promised at the end of the episode, in this week’s episode we take you through a powerful practice to eliminate negative even... more
It’s the 6th year anniversary of the COVID-19 pandemic. In this episode, Chris & Filly dive into how you might have experienced trauma during the pandemic, and if your mind-body is still holding onto COVID-19 trauma and contributing to body burnout a... more
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Reviews
- Awesome podcast that has changed my health
Highly recommend this podcast and the Ending Body Burnout program. Chris and Filly are lots of fun and have great guests, I’ve learnt so much. Listening to the podcasts I realised that I have created all my symptoms(!) through subconsciously trying to keep myself safe over the years. That was hard to hear, but at the same time I heard that healing was possible. Just hearing those two facts started a process of change in me. I joined their program 8mths ago, and it has been life-changing, so many... more
Apple Podcasts5dragonfly2657
Australia2 years ago - The hidden treasure
Chris & Filly’s content and podcast are a hidden treasure. It’s unbelievable that so many people are suffering with things that can be managed or totally cured. I feel blessed and privileged, to be the recipient of their knowledge, that led to transformative changes in my life.
Apple Podcasts5mandy_varel_1981Australia2 years ago - Great conversations and practical tips
Really enjoying Filly & Chris’s topics and guests! Practical tips as well as real raw stories. Looking for to reading Filly’s book in the future.
Apple Podcasts5Emma WalkinshawAustralia2 years ago - Insightful and intelligent health discussions
Thank you Filly and Chris for opening me up to a new world of thinking about my health and quality of life. Easy to listen to podcast about such important health issues.
Apple Podcasts5CarliandwinAustralia3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #9 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #137 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #177 | Denmark/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Ending Body Burnout Show
What is Ending Body Burnout Show about and what kind of topics does it cover?
A holistic health podcast focused on root-cause healing for burnout, energy, mood and gut issues. Across episodes, listeners hear practical coaching, mindset shifts, and science-informed approaches to stress, hormones, sleep, and nutrition, often featuring live coaching, demonstrations of specific techniques (e.g., graded motor imagery, somatic work), and expert interviews. The show tends to spotlight multi-disciplinary methods—functional and Ayurvedic medicine, psychophysiology, mindfulness, and behavioral change—tied together by a mission to empower listeners to reclaim energy and vitality without chasing quick fixes. Noteworthy is the recurring emphasis on self-compassion, boundaries, and authentic living, plus occasional live coaching s... more
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How many listeners does Ending Body Burnout Show get?
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What are the audience demographics for Ending Body Burnout Show?
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Which podcasts are similar to Ending Body Burnout Show?
These podcasts share a similar audience with Ending Body Burnout Show:
1. The Mel Robbins Podcast
2. ZOE Science & Nutrition
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. Beyond The Surface Podcast
How many episodes of Ending Body Burnout Show are there?
Ending Body Burnout Show launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ending Body Burnout Show?
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What guests have appeared on Ending Body Burnout Show?
Recent guests on Ending Body Burnout Show include:
1. Hayley Osborne
2. Dr. Paul Taylor
3. Dr. Harmony Robinson-Stagg
4. Nicky Mih
5. Belinda Stark
6. Karena Neukirchner
7. Melissa Duniam
8. Donna Hann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.