Empowered Nutrition
Erin SkinnerEmpowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Episode Summary
In this insightful episode, Erin is joined by Stephanie Notaras, a seasoned dietitian, Director of the Dietician Counselling Skills Practice, and host of The Nutrition Counselling Podcast. Together, they dive into the often-overlo... more
Episode Summary
In this episode, we dive into a client-centered approach to nutrition and behavior change. Our guest, Ian, shares his insights on how practitioners can create sustainable change by focusing on empowerment first, education second. ... more
Episode Summary
In this episode of the Empowered Nutrition Podcast, we sit down with Udo Erasmus, a health expert, author, and pioneer in the field of nutrition, particularly healthy oils. Best known for his book Fats That Heal, Fats That Kill, U... more
Episode Summary
In this episode of the Empowered Nutrition Podcast, Erin is joined by Julia Mitchell, a functional nutritionist, bison rancher, and mother of two. Julia combines her expertise in Muscle-Centric Medicine® from her work with Dr. Gab... more
Recent Guests
Host
Reviews
- Must listen to podcast
I love the content, topics and guests. Bonus points that Erin is a military veteran.
Apple Podcasts5HollyBertone
United States7 months ago - Informative, but…
Too much giggling.
Apple Podcasts2LethcebaUnited Statesa year ago - Great guests and information
I just found Erin’s podcast and she has not on science based and great information but awesome guests who cover a variety of issues!
Apple Podcasts5Clair_marieUnited States2 years ago - Scientific
Supported information.
Apple Podcasts5Pywacket1952United States2 years ago - Great podcast
Always love Erin and all of her insight!
Apple Podcasts5Lynn M FraserUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  Spain/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Empowered Nutrition
What is Empowered Nutrition about and what kind of topics does it cover?
Focuses on helping busy women improve their metabolic, hormonal, and digestive health through nutrition, exercise, and lifestyle strategies. The host, a registered dietitian and integrative nutritionist, emphasizes a functional approach that targets the root causes of common chronic conditions such as insulin resistance, diabetes, and digestive issues. Unique aspects include discussions on intermittent fasting combined with ketogenic and paleo diets, the low FODMAP diet for gut health, and insights from her personal experiences as a mother and military spouse, making the content relatable and practical for listeners juggling various life demands.
Where can I find podcast stats for Empowered Nutrition?
Rephonic provides a wide range of podcast stats for Empowered Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Empowered Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Empowered Nutrition get?
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What are the audience demographics for Empowered Nutrition?
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How many subscribers and views does Empowered Nutrition have?
To see how many followers or subscribers Empowered Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Empowered Nutrition?
These podcasts share a similar audience with Empowered Nutrition:
1. Huberman Lab
How many episodes of Empowered Nutrition are there?
Empowered Nutrition launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Empowered Nutrition?
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Where can I see ratings and reviews for Empowered Nutrition?
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How do I access podcast episode transcripts for Empowered Nutrition?
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What guests have appeared on Empowered Nutrition?
Recent guests on Empowered Nutrition include:
1. Stephanie Notaras
2. Ian Rubin
3. Udo Erasmus
4. Julia Mitchell
5. Dr. Rachel Pojednic
6. Dr. Melissa McCreery
7. Kerry Lett
8. Michelle White
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.