
You're exhausted. Not just physically. Emotionally. You're running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You're the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you've lost the version of yourself that w... more
| Publishes | Weekly | Episodes | 429 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

Setting boundaries does not always bring you closer. Sometimes it brings clarity.
In this week's episode of Empowered and Unapologetic, we talk about the part no one warns you about. When you stop over giving, some relationships get uncomfortable. ... more
Financial abuse is not "money problems." It is control.
It looks like being kept out of bank accounts, having your spending monitored or restricted, being given an allowance, or feeling like you cannot leave because you would not survive financiall... more
Most women I work with are not lazy, unmotivated, or lacking discipline. They are exhausted. They wake up already behind, already needed, already responsible for everyone and everything. By the time they think about themselves, the day is over and th... more
January has a funny way of sneaking up on your relationship.
The holidays are over. The noise dies down. The house gets quieter. And suddenly you can feel things again. This is the month people reassess their bodies, their careers, their bank accou... more
Veronica is so energetic and asks the questions we all want to know! I appreciate her enthusiasm, energy and the smart guests she features on her platform. Highly recommend!
Veronica has amazing energy and is very intentional with her guests. I felt honored to be one of them! She blends deep insight with practical tips, making this a must-listen to podcast!
Love the information Veronica is giving on this incredible podcast! Excellent guests, genuinely helpful work, and a comfortable and encouraging delivery style. Great podcast!
Veronica truly shows women how to balance life in an empowering way. She carefully selects guests that pour into the listeners so that they can thrive unapologetically!
Veronica’s energy is incredible and the information from herself and her guests are invaluable when it comes to juggling mum life, business and careers.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on addressing the complexities of balancing marriage, motherhood, and business, this podcast offers practical strategies and real talk for busy women feeling overwhelmed in their daily lives. The discussions tackle themes such as managing emotional well-being, setting boundaries, and maintaining healthy relationships while juggling familial and professional responsibilities. With a blend of humor and honesty, the host provides actionable advice, helping listeners reclaim their sense of self amidst the chaos of their commitments.
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this podcast launched 6 years ago and published 429 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Tiffany Irving
2. Kayla Logue
3. Nita Nazardin
4. Tonya Lester
5. Jessica Baum
6. Susan Morgan Taylor
7. Sarah Armstrong
8. Béa Albina
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