Empower Your Menopause
Fabulous Beyond 40Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
| Publishes | Weekly | Episodes | 72 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
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Struggling with midlife sleep? Your evening screen time may be the culprit. Coaches James & Juli unpack a simple digital detox for hormonal health: why blue light and doomscrolling delay melatonin and how to use the 3-2-1 wi... more
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In this episode Juli and James dive into ultra-processed foods following some shocking new research, plus what that might mean for your body in midlife.
Here’s what we cover:
• What this big new study on ultra-processed fo... more
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Welcome back to Empower Your Menopause, the podcast all about health, happiness, and hormones for women 40 and beyond.
In this episode, James and Juli are joined by coach and mentor Sherry King to talk about the season that... more
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In this episode James and Juli jump for a special episode to talk about an important announcement that was made this week in the USA where the FDA — Federal Drugs Administration — is removing the scary black box warnings fro... more
Key Facts
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Reviews
- Supportive and empowering
Thank you for this lovely podcast, such a kind and empowering approach.
Apple Podcasts5Journeytomynaturallife
United Kingdom5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #167 |  Finland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Empower Your Menopause?
These podcasts share a similar audience with Empower Your Menopause:
1. In The LOOP Podcast with Jordan Jo
2. Let's Freakin' Rodeo
How many episodes of Empower Your Menopause are there?
Empower Your Menopause launched a year ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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