Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress w... more
| Publishes | Twice weekly | Episodes | 333 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Have you been holding on to bitterness, resentment, or anger toward your spouse, kids, or someone else who has hurt you? You are not alone. When pain goes unaddressed, bitterness grows — and it can quietly affect your heart, relationships, and home. more
Do you feel like you are failing at being the person God is calling you to be?
Do you struggle with negative thoughts about yourself or repeating the same unhealthy patterns?
In this episode, you’ll learn:
• How your identity affects your behaviors... more
Do you react quickly in anger?
Do you find yourself saying too much when you’re upset?
Have you ever wished you could take back words spoken in frustration?
You are not alone. Many moms struggle with reacting before they have time to think, especial... more
If you enjoy behind-the-scenes episodes and real-life updates, this episode is for you.
In today’s episode, I’m sharing:
• recent family travels + some of the hard parts that came with them
• gut health struggles I’ve been dealing with lately
• wh... more
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Reviews
- Thank you!
I love listening to your podcast! Parenting is hard and you are giving us tools to slow down and enjoy it!
Apple Podcasts5MShaw2018
United States16 days ago - Thank you
Thank you so much for creating this podcast. It has helped in so many ways. I can’t recommend this podcast enough. I have shared it with all my mom friends. Truly life changing information. My reactions are calmer and I’m enjoying being a mom again. I will be a forever listener. You have totally changed my mindset around being a mom. I’ve become the mom I’ve always wanted to be. Thank you!
Apple Podcasts5Liam’sMomUnited Statesa month ago - Great advice
So far I’ve listened to 2 of Elizabeth’s podcasts and already I feel that they’ve helped me develop real life tools to use to control my mom rage. I’ve already been able to implement the information learned with success in managing my anger and not yelling at my family. It feels incredibly empowering to be able to stop my anger in its tracks before it becomes rage and I have a strong forward momentum to keep going forward with this journey to be the mom I always wanted to be for my kids.
Apple Podcasts5Reviewer brianaUnited Statesa month ago - Just what I needed!
Elizabeth put words to hard thoughts that I’ve struggled with. She is encouraging, helpful, and realistic. She is super easy to listen to with actionable pieces of advice. I can’t wait to keep learning and applying her wisdom.
Apple Podcasts53under4💕United States2 months ago - Spot on!
Within the first few sentences of the first podcast I listened to I was feeling like I could relate and that I am not alone in dealing with anger as a mom! Will continue to listen to Elizabeth’s podcasts to get advice and encouragement on how to overcome anger. Thankful that she has a Christian perspective too!!
Apple Podcasts5Mom_of_2💕United States2 months ago
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Chart Rankings
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Apple Podcasts | #239 |  France/Kids & Family/Parenting |
Apple Podcasts | #35 |  Indonesia/Kids & Family/Parenting |
Apple Podcasts | #37 |  Philippines/Kids & Family/Parenting |
Apple Podcasts | #111 |  India/Kids & Family/Parenting |
Apple Podcasts | #148 | Philippines/Kids & Family |
Apple Podcasts | #199 | Indonesia/Kids & Family |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on Christian moms seeking practical, faith-aligned strategies to reduce anger, manage stress, and respond with patience at home. Episodes commonly feature transformation stories, coaching program promotions, and step-by-step tools (like mindset shifts, journaling, and Take 5) that help moms break reactive patterns and cultivate calmer, more connected family dynamics. A recurring thread is faith integration—biblical grounding and accountability—as a pathway to healthier motherhood and stronger relationships. The format often blends personal testimonials, coaching guidance, and calls to enroll in structured programs aimed at lasting change. A standout aspect is the heavy emphasis on a faith-based framework paired with actiona... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. M Is for Mama Podcast
2. Don't Mom Alone Podcast
3. Parenting with Ginger Hubbard
4. Restoration Home with Jennifer Pepito
5. The 1000 Hours Outside Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 333 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Leah Williams
2. Valentina Caraballo
3. Rose Parker
4. Alicia Michelle
5. Brandi Southerland
6. Lindsey DeJarlais
7. Taylor Axthelm
8. Lara Ingram
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