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Artwork for Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm

Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
Parenting
Christianity
Anger Management
Mental Health
Mindset
Christian Moms
Stress Management
Self-Care
Mom Guilt
Clutter
Emotional Regulation
Motherhood
Christmas
Mom Rage
Mom Anger
Christian Parenting
Boundaries
Unmet Needs
Christian Faith
Mindset Shifts

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress w... more

PublishesTwice weeklyEpisodes297Founded5 years ago
Number of ListenersCategories
Kids & FamilyParentingSelf-ImprovementEducation

Listen to this Podcast

Artwork for Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm

Latest Episodes

Do you ever feel guilty when you crave alone time as a mom—like it’s selfish to step away, rest, or do something just for you? You’re not the only one, and today we’re digging into why that guilt shows up and how to move past it.

In this episode, we... more

In this episode, you’ll hear powerful stories from moms who went through the Calm Christian Mom coaching program and experienced true transformation. These women once felt stuck, broken, and unfixable in their out-of-control anger—but today they are ... more

YouTube

This is what was covered in Day 4 of the Bootcamp. 

• How to break generational anger cycles 🔄

• Raising your kids in Christ-centered homes filled with love, grace, and emotional safety 💛

• Modeling emotional stability so your kids learn healthy w... more

Here’s what we covered in Day 3 of the Bootcamp: 

• The power of taking your thoughts captive to align your mind with God’s truth

• Mindset shifts to help you feel more calm and confident in your reactions

• Practical strategies to rewire your brain... more

Key Facts

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Similar Podcasts

Recent Guests

Valentina Caraballo
A mom sharing her experience with anger management and her journey of transformation
Episode: 289. She felt unfixable and too far gone: How Valentina fought the spiritual battle of generational anger // Valentina Caraballo
Rose Parker
A mother and recent graduate of the Calm Christian Mom Coaching Program.
Episode: 283. Feeling stuck in anger and reactivity to becoming the stable mom her kids feel safe around // Rose Parker -Client Testimonial
Alicia Michelle
A Christian mindset coach, author, and podcaster
The Christian Mindset Coach
Episode: 276. Managing emotions in a Biblical way using a proven 3 step process // Alicia Michelle
Brandi Southerland
Recent graduate of the Calm Christian Mom coaching program sharing her story of transformation
Episode: 253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial
Lindsey DeJarlais
A mother from Northern Michigan who discusses her experience with managing anger and impatience in parenting.
Episode: 250. How she stopped the cycle of feeling angry and impatient and became a present and engaged mom // Lindsey DeJarlais
Taylor Axthelm
A mother who completed the Calm Christian Mom coaching program.
Episode: 244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm
Lara Ingram
Single mom of two energetic boys, participant in the coaching program, and advocate for emotional regulation and self-care in parenting.
Episode: 235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram
Leisha Drews
Holistic hormone coach for moms
Happily Hormonal
Episode: 222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews
Amber Stewart
A mother of four, including an adopted son with autism, who completed the Calm Christian Mom Coaching Program
Episode: 219. From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)

Host

Elizabeth
Host and anger management coach for Christian moms focused on helping mothers navigate emotional challenges and fostering positive parenting practices.

Reviews

4.9 out of 5 stars from 367 ratings
  • Life changing

    I just completed the 4 day Anger Management Bootcamp and it was truly and literally life changing. Elizabeth helped me realize the root of my anger and gave practical tools to help conquer it!

    Apple Podcasts
    5
    Mom2JoJoBear
    United States14 days ago
  • Biblical and Practical

    I found Elizabeth through another podcast and really enjoyed the interview. Since then, I’ve come here to listen to her guidance and learn how to better manage my anger. I recently attended her virtual bootcamp and gained so much valuable insight on the root of my anger, ways to increase my patience, rewire negative thoughts, and break generational cycles. I’ve implemented very minor changes and it’s already making big differences in my day to day life. Elizabeth’s approach honors God’s word and... more

    Apple Podcasts
    5
    Julia Homefries
    United States14 days ago
  • Grateful for Elizabeth’s podcast and Bootcamp

    I found Elizabeth through another podcaster and I’m so glad I did! I have been struggling with anger in motherhood and wanting to change but not knowing how. I found her podcast just in time for her Bootcamp and it’s been so helpful already! I can’t wait to continue to learn and implement tools. The podcast, Bootcamp, and Elizabeth have been a blessing to me.

    Apple Podcasts
    5
    Aisgib
    United States15 days ago
  • Great podcasts for mommas

    I love listening to this podcast! It has taught me that I’m not a bad mom and I’m not alone in my struggles. I love that she is real and gives practical advise to start becoming the emotionally regulated person I want to be for my children. I have learned so much listening.

    Apple Podcasts
    5
    AES_2021
    United States15 days ago
  • So helpful

    Great insight and advice that has really helped me rethink the way that I parent and interact with my kids. Very thankful to have found Elizabeth and her podcast and coaching boot camp!

    Apple Podcasts
    5
    Jenn W Cox
    United States16 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable and supportive nature of the host, expressing gratitude for the practical tools shared for managing anger.
Many reviews highlight a spiritual connection, reaffirming how the teachings resonate with their Christian values, providing both practical and faith-based guidance.
The content is described as life-changing, with many noting significant improvements in parenting and emotional well-being after applying strategies discussed in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

287. Client testimonial: How she went from stressed, overwhelmed, and reactive to lighthearted, kind, and safe for her kids in just 12 weeks // Katy Azzam
Q: What would you say to the mom listening who feels stuck in anger?
I would say it is scary, but you got to take that leap of faith. If you want to be a joy, you want the joy of motherhood back in your life.
283. Feeling stuck in anger and reactivity to becoming the stable mom her kids feel safe around // Rose Parker -Client Testimonial
Q: What contributed to your success and transformation?
Rose cited God's help and the accountability provided in the coaching program as key factors in her transformation.
283. Feeling stuck in anger and reactivity to becoming the stable mom her kids feel safe around // Rose Parker -Client Testimonial
Q: How has your relationship with yourself changed?
Rose feels lighter, hopeful, and empowered, recognizing her value in the family and understanding how her basic needs affect her emotional state.
283. Feeling stuck in anger and reactivity to becoming the stable mom her kids feel safe around // Rose Parker -Client Testimonial
Q: What was going on in your life that you decided that I need help with anger?
Rose described struggling with anger since her daughter became a toddler, and although she tried various resources, nothing worked until she decided to get help.
274. Q&A: I feel so frustrated and angry when things don't go my way. How can I become adaptive and flexible?
Q: How can I be adaptive when things don't go my way?
Focus on your thoughts and mindset in situations, and remind yourself to accept what you cannot change rather than fighting against it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Targeted at Christian mothers, the content mainly revolves around managing anger, coping with the challenges of motherhood, and fostering healthier family dynamics. Listeners can expect practical advice on overcoming feelings of burnout, shame, and guilt associated with parenting, along with personal testimonies from mothers who have transformed their parenting styles. The teachings emphasize partnering with God to achieve emotional stability and to cultivate patience and calmness in the chaotic journey of motherhood. Unique to this content is the strong focus on spiritual growth and emotional healing while navigating the complexities of modern parenting.

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How many episodes of this podcast are there?

this podcast launched 5 years ago and published 297 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Valentina Caraballo
2. Rose Parker
3. Alicia Michelle
4. Brandi Southerland
5. Lindsey DeJarlais
6. Taylor Axthelm
7. Lara Ingram
8. Leisha Drews

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