Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress w... more
| Publishes | Twice weekly | Episodes | 327 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementKids & FamilyEducationParenting | |||
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Latest Episodes
This is what was covered in Day 4 of the Bootcamp.
• How to break generational anger cycles 🔄
• Raising your kids in Christ-centered homes filled with love, grace, and emotional safety 💛
• Modeling emotional stability so your kids learn healthy w... more
Here’s what we covered in Day 3 of the Bootcamp:
• The power of taking your thoughts captive to align your mind with God’s truth
• Mindset shifts to help you feel more calm and confident in your reactions
• Practical strategies to rewire your brain... more
Here’s what we covered in Day 2 of the Bootcamp:
• Practical ways to build patience so you can respond calmly, even in stressful moments
• Simple strategies to expand your emotional capacity so you feel less triggered
• How to care for yourself in a... more
Here’s what we covered in Day 1 of the Bootcamp:
• Understanding the root of your anger
• Discovering what’s happening underneath your reactions
• Why you react the way you do as a mom
• Identifying exactly what triggers you, so you can stop wonderi... more
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Reviews
- Motivational and encouraging
Elizabeth is so motivational and encouraging, she doesn’t sugar coat, she really lays out the implications of living in anger/unhealthy mindset, and practical strategies for maintaining emotional health in motherhood. She is a strong Christian and friendly quotes Bible verses, which I love.
Apple Podcasts5DixonBaxter
United States9 days ago - Absolute Gold
I have gotten so many golden nuggets. If she is THIS generous with her knowledge and advice on her podcast and free resources, I can only imagine how much awaits in her program. Thank you, Elizabeth, for pouring so much time and energy into this. You are doing God’s work. I hope to work with you in the program one day!
Apple Podcasts5mmm0835United States10 days ago - There is a way out!
Elizabeth speaks directly with biblical truth, she speaks sympathetically, understanding where our struggles come from as moms dealing with anger, and she provides incredibly helpful and practical guidance to in step out of the spiral and “hopelessness” of angry patterns. There is hope!!
Apple Podcasts5smm0105United States10 days ago - Knows A LOT of helpful information on anger.
Elizabeth speaks directly from the heart to my mama heart. She truly has walked the walk in anger and not talks the talk to help other moms like herself. Her passion is contagious and Christ centered!
Apple Podcasts5becsuebUnited States12 days ago - So Helpful!
This podcast has been Instrumental on my parenting and personal growth journey. I continue to be encouraged knowing I am not alone in this struggle. For so long I have read and listened to parenting advice and no one has addressed the issue of anger like Elizabeth. She not only describes it but provides tools without shame or guilt. How encouraging to know I am not alone in the struggle a that there are tools to help me be the mom I want to be. This is a must listen for moms struggling in the me... more
Apple Podcasts5MswellsunUnited States16 days ago
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Chart Rankings
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Apple Podcasts | #154 | United States/Kids & Family/Parenting |
Apple Podcasts | #239 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #197 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #42 |  Japan/Kids & Family/Parenting |
Apple Podcasts | #61 |  Norway/Kids & Family/Parenting |
Apple Podcasts | #66 |  United Arab Emirates/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show targets Christian moms looking to shift from reactive parenting to calm, emotionally regulated caregiving. Across episodes, the focus is on practical tools to manage anger, reduce mom burnout, and align parenting with faith. Unique aspects include a structured coaching pathway (Calm Christian Mom Coaching Program) and emphasis on mindset shifts and biblical principles to break generational patterns. Listeners can expect candid personal stories, client testimonials, and actionable steps to create a calmer home while staying grounded in faith.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. M Is for Mama Podcast
2. Focus on the Family Parenting Podcast
3. The Momset Podcast
4. Fierce Marriage
5. The 1000 Hours Outside Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Leah Williams
2. Valentina Caraballo
3. Rose Parker
4. Alicia Michelle
5. Brandi Southerland
6. Lindsey DeJarlais
7. Taylor Axthelm
8. Lara Ingram
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