Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress w... more
| Publishes | Twice weekly | Episodes | 348 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationKids & FamilySelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Have you ever felt your whole body flood with frustration the second your kids started fighting? In this episode, I'm sharing a real win from my own home — a hard, low-capacity moment where I put my own coaching tools into practice in real time, and ... more
JOIN - EMOTIONALLY HEALTHY MOM
Founding Members Pricing Ends September 27th.
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A... more
Have you ever reacted like a 10 to something that was really a 2? There may be more underneath your anger than what is happening in the moment. In this episode, we’re breaking down the difference between chronic anger and displaced anger and how to b... more
Do you feel like you have nothing left to give? Like everything feels overwhelming and you're just 10% away from a mental breakdown? In this episode, I’m sharing my personal experience with emotional burnout and what helped me begin to recover.
What... more
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Reviews
- Thank you!
I love listening to your podcast! Parenting is hard and you are giving us tools to slow down and enjoy it!
Apple Podcasts5MShaw2018
United States3 months ago - Thank you
Thank you so much for creating this podcast. It has helped in so many ways. I can’t recommend this podcast enough. I have shared it with all my mom friends. Truly life changing information. My reactions are calmer and I’m enjoying being a mom again. I will be a forever listener. You have totally changed my mindset around being a mom. I’ve become the mom I’ve always wanted to be. Thank you!
Apple Podcasts5Liam’sMomUnited States4 months ago - Great advice
So far I’ve listened to 2 of Elizabeth’s podcasts and already I feel that they’ve helped me develop real life tools to use to control my mom rage. I’ve already been able to implement the information learned with success in managing my anger and not yelling at my family. It feels incredibly empowering to be able to stop my anger in its tracks before it becomes rage and I have a strong forward momentum to keep going forward with this journey to be the mom I always wanted to be for my kids.
Apple Podcasts5Reviewer brianaUnited States4 months ago - Just what I needed!
Elizabeth put words to hard thoughts that I’ve struggled with. She is encouraging, helpful, and realistic. She is super easy to listen to with actionable pieces of advice. I can’t wait to keep learning and applying her wisdom.
Apple Podcasts53under4💕United States5 months ago - Spot on!
Within the first few sentences of the first podcast I listened to I was feeling like I could relate and that I am not alone in dealing with anger as a mom! Will continue to listen to Elizabeth’s podcasts to get advice and encouragement on how to overcome anger. Thankful that she has a Christian perspective too!!
Apple Podcasts5Mom_of_2💕United States5 months ago
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Chart Rankings
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Apple Podcasts | #148 | United States/Kids & Family/Parenting |
Apple Podcasts | #225 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #2 |  Philippines/Kids & Family/Parenting |
Apple Podcasts | #20 | Philippines/Kids & Family |
Apple Podcasts | #55 |  Hong Kong/Kids & Family/Parenting |
Apple Podcasts | #63 |  Indonesia/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, faith-forward show helping Christian moms tame mom rage and respond with patience. Across episodes, listeners encounter coaching-driven approaches to understand anger as a secondary emotion, build emotional capacity, and break generational patterns, all rooted in Scripture and Christian lifestyle. The format blends personal stories, live Q&As, and client testimonials to illustrate how structured coaching programs can accelerate transformation, reduce yelling, and foster calmer family dynamics. A standout element is the clear pathway from daily mindset shifts to long-term results, with emphasis on accountability, spiritual practices, and community support.
Noteworthy is the program's emphasis on identity in Christ and actionable... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe
2. Raising Good Humans
3. Focus on the Family Parenting Podcast
4. The Momset Podcast
5. The 1000 Hours Outside Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 348 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Leah Williams
2. Valentina Caraballo
3. Rose Parker
4. Alicia Michelle
5. Brandi Southerland
6. Lindsey DeJarlais
7. Taylor Axthelm
8. Lara Ingram
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