Unlock your emotional superpower with Emotional Intelligence Playbook: Master Your Feelings Like a Pro.This podcast helps Gen Z develop emotional intelligence and improve interpersonal relationships by teaching how to understand, manage, and use emotions effectively. Tune in for emotional mastery techniques and practical advice for navigating everyday situations.Subscribe today to master your emot... more
Publishes | Daily | Episodes | 214 | Founded | 7 months ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
Episode Description:.
Dive deep into understanding and mastering healthy coping mechanisms to manage stress and difficult emotions in this insightful podcast episode. Explore practical strategies for emotional regulation, self-care, and maintaining ... more
Episode Description:. Discover proven strategies to understand and manage your emotions like a child in this insightful episode of Emotional Intelligence Playbook. Learn how to tap into the wisdom of your inner child for emotional clarity, self-compa... more
Episode Description:. Uncover the secrets to building unbreakable resilience in this enlightening episode of Emotional Intelligence Playbook. Learn actionable strategies to navigate lifes obstacles with grace and determination, while fostering a powe... more
Episode Description:. Discover practical strategies to cultivate peace and mindfulness in the present moment, empowering you to handle lifes challenges with grace and resilience. Learn how to let go of past regrets and future anxieties, embracing the... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 | |
Apple Podcasts | #226 |
Listeners, social reach, demographics and more for this podcast.
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Focused on enhancing emotional intelligence, this podcast provides practical advice and techniques for listeners, particularly targeting Gen Z. Each episode covers various topics related to managing emotions, assertiveness, personal growth, and well-being, aiming to empower individuals to navigate the complexities of modern life. Noteworthy themes include resilience, mental health, self-care, and the significance of developing supportive relationships.
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Emotional Intelligence Playbook launched 7 months ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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