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Emotional Intelligence Explained

Scott

Emotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday l... more

PublishesWeeklyEpisodes7Founded2 months ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CulturePersonal Journals

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Artwork for Emotional Intelligence Explained

Latest Episodes

Scott explores the quiet kind of loneliness that shows up even when life looks full from the outside. He explains how emotional disconnection builds slowly, why it can happen to anyone and how small moments of honesty help rebuild connection from the... more

Scott breaks down how to develop self awareness without getting lost in overthinking. He explains why awareness is built through small daily observations rather than analysing every emotion, and how simple patterns can reveal more than deep reflectio... more

Scott explores five common signs of low emotional intelligence and explains why they often appear in everyday reactions without us realising. From taking things personally to shutting down during conflict, these subtle patterns reveal where emotional... more

Scott explains why your brain reacts faster than your awareness and why small triggers can spark big emotions. He shares how physical signs like tension or heat give you early warnings and how a simple pause can stop instant reactions turning into un... more

Scott breaks down the simple emotional skill that transforms every relationship: noticing your internal state before you speak. He explains how stress, tension and distraction shape your tone more than your words, and why a two second check-in can pr... more

Emotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves -triggers, conflict, communication, confidence... more

Scott opens the series with a grounded look at how emotional intelligence shapes everyday reactions, communication and connection.

He shares the moment he realised he was present in body but not fully engaged, and how simple awareness helped him fe... more

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How many episodes of Emotional Intelligence Explained are there?

Emotional Intelligence Explained launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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