Emotional Intelligence Explained
Lynsay GouldEmotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday l... more
| Publishes | Twice weekly | Episodes | 27 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & CulturePersonal Journals | |||
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Latest Episodes
Scott breaks down why criticism feels so uncomfortable and why so many people shut down during feedback. He shares practical ways to pause, stay grounded and hear the message without taking it as a personal attack. This episode is a supportive guide ... more
Scott explores why presence is difficult when your mind is full and life feels overstimulating. He shares simple grounding techniques that help you return to the current moment without forcing calm or silence. This episode is ideal for anyone who fee... more
Scott explains why impulse reactions happen so quickly and why they’re usually caused by emotional overload rather than the moment itself. He shares simple tools to catch your early warning signs, pause before reacting and choose intention over insti... more
Scott shares why boundaries feel uncomfortable for so many people and how guilt often comes from old patterns rather than genuine selfishness. He explains how simple, calm language and consistency make boundaries easier to uphold and strengthen relat... more
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Apple Podcasts | #163 |  India/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Emotional Intelligence Explained
What is Emotional Intelligence Explained about and what kind of topics does it cover?
This show centers on practical emotional intelligence—exploring triggers, conflict, communication, confidence, and healthier relationship dynamics through relatable stories and actionable steps. Across episodes, listeners encounter frameworks for honest conversations, repairing missteps, and cultivating self-awareness, with a steady emphasis on clear language, calmer tones, and consistent practice (such as journaling tools mentioned throughout). The format often blends personal anecdotes with concise how-to guidance, making complex emotional concepts feel approachable and applicable to everyday interactions at work, home, and in friendships. A standout throughline is the focus on small, repeatable shifts—pauses, wording changes, and small r... more
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Which podcasts are similar to Emotional Intelligence Explained?
These podcasts share a similar audience with Emotional Intelligence Explained:
1. Joel Osteen Podcast
2. Speak Up: Develop Your Executive Presence & Leadership Communication Style
3. The Psychology of your 20s
4. Huberman Lab
How many episodes of Emotional Intelligence Explained are there?
Emotional Intelligence Explained launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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