Emotional Intelligence Explained
Lynsay GouldEmotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday l... more
| Publishes | Daily | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementPersonal JournalsSociety & CultureEducation | |||
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Latest Episodes
Scott explains how empathy becomes draining when we absorb other people’s emotions instead of understanding them. He shares practical ways to stay grounded, support others and protect your own emotional energy. This episode is perfect for anyone who ... more
Scott explores the subtle mistakes nearly everyone makes when listening and explains how distraction, assumptions and emotional reactions block true understanding. He shares practical techniques to listen more deeply, stay present and build trust in ... more
Scott explores the emotional labour that keeps a home running but often goes unnoticed. From mental load to emotional responsibility, he explains how imbalance builds over time and how small shifts in awareness can transform the atmosphere in a relat... more
Scott shares five simple but powerful emotional skills that strengthen relationships far more than grand gestures ever could. From curiosity to repair, he explains how these quiet habits create safety, connection and trust. This episode is perfect fo... more
Scott breaks down how to apologise with sincerity instead of awkwardness, explaining why clarity, tone and ownership matter more than perfect wording. He shares simple steps to repair relationships without defensiveness or overthinking. This episode ... more
Scott digs into why difficult conversations feel so intimidating and why avoiding them creates more tension than the conversation itself. He shares simple ways to start honestly, reduce defensiveness and express yourself clearly without perfect wordi... more
Scott explores the subtle ways ego shows up in everyday life and explains how defensiveness, perfectionism and avoiding vulnerability often come from fear rather than arrogance. He shares practical ways to soften the ego without losing confidence, he... more
Scott explains why taking things personally often stems from old emotional habits, not the situation in front of you. He shares practical ways to pause, reframe and clarify before jumping to conclusions. This episode is a grounding listen for anyone ... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |  India/Education/Self-Improvement |
Apple Podcasts | #179 | India/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Emotional Intelligence Explained
What is Emotional Intelligence Explained about and what kind of topics does it cover?
This show centers on practical emotional intelligence—exploring triggers, conflict, communication, confidence, and healthier relationship dynamics through relatable stories and actionable steps. Across episodes, listeners encounter frameworks for honest conversations, repairing missteps, and cultivating self-awareness, with a steady emphasis on clear language, calmer tones, and consistent practice (such as journaling tools mentioned throughout). The format often blends personal anecdotes with concise how-to guidance, making complex emotional concepts feel approachable and applicable to everyday interactions at work, home, and in friendships. A standout throughline is the focus on small, repeatable shifts—pauses, wording changes, and small r... more
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How many listeners does Emotional Intelligence Explained get?
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What are the audience demographics for Emotional Intelligence Explained?
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How many episodes of Emotional Intelligence Explained are there?
Emotional Intelligence Explained launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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