Emotional Intelligence Explained
ScottEmotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday l... more
| Publishes | Daily | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementPersonal JournalsEducation | |||
Listen to this Podcast
Latest Episodes
Scott shares five simple but powerful emotional skills that strengthen relationships far more than grand gestures ever could. From curiosity to repair, he explains how these quiet habits create safety, connection and trust. This episode is perfect fo... more
Scott breaks down how to apologise with sincerity instead of awkwardness, explaining why clarity, tone and ownership matter more than perfect wording. He shares simple steps to repair relationships without defensiveness or overthinking. This episode ... more
Scott digs into why difficult conversations feel so intimidating and why avoiding them creates more tension than the conversation itself. He shares simple ways to start honestly, reduce defensiveness and express yourself clearly without perfect wordi... more
Scott explores the subtle ways ego shows up in everyday life and explains how defensiveness, perfectionism and avoiding vulnerability often come from fear rather than arrogance. He shares practical ways to soften the ego without losing confidence, he... more
Scott explains why taking things personally often stems from old emotional habits, not the situation in front of you. He shares practical ways to pause, reframe and clarify before jumping to conclusions. This episode is a grounding listen for anyone ... more
Scott shares six practical techniques to help you regulate emotions in real time, even on stressful days. From grounding your breath to slowing your speech, these simple tools help you respond more calmly and avoid reactive moments. This episode is i... more
Scott explains why snapping at the people closest to you doesn’t mean you’re unkind, but overloaded. He breaks down the buildup behind these reactions, how to spot early warning signs and how honest communication can stop small moments from turning i... more
Scott breaks down why anger often shows up last, not first, and how it disguises deeper feelings like overwhelm, hurt or emotional exhaustion. He explains how to recognise early physical signals, communicate anger safely and stop small moments turnin... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 |  India/Education/Self-Improvement |
Apple Podcasts | #245 |  Japan/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Emotional Intelligence Explained are there?
Emotional Intelligence Explained launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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