Emotional Eating with Marilyn
Marilyn Rafih, Pharm, PhDI am a pharmacist and PhD in genetics. My purpose is to help you overcome emotional eating one day at a time, one step at a time. Follow the podcast for weekly content. For more information go linktr.ee/marilynrafih Disclaimer: The aim of this podcast is to share my knowledge and learnings and is not to be taken as professional advice. The views expressed on this podcast are my own and do ... more
| Publishes | Twice monthly | Episodes | 127 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Summary:
In this episode of Emotional Eating with Marilyn, the host explores the common characteristics of emotional eaters, emphasizing that emotional eating is a behaviour rather than an identity. Marilyn discusses traits such as hyper-empathy, th... more
My take on the Viral Tiktok Challenge called the Winter Arc Challenge+ crucial things to think of in the context of emotional eating!!
In this episode, Marilyn Rafih discusses the viral Winter Arc Challenge from TikTok, emphasizing the importance of... more
Summary:
In this episode of Emotional Eating with Marilyn, the host discusses the intricate relationship between perfectionism and emotional eating.
She explores how perfectionism manifests in black-and-white thinking, leading to unhealthy eating ... more
In today's episode we talk about the "back to school/back to work" phase, the need to go back to routine, understand what happened in summer. You can find me here: linktr.ee/marilynrafih
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Reviews
- Good content poor sound
Very good content but Shame the sound quality is poor making it unpleasant to listen to
Apple Podcasts4Feltastik
Ireland2 years ago - Amazing! Keep it up!
I just finished listening to the quickie episode abou emotional eating as an identity or behavior!!
Love it!
Apple Podcasts5Young-MD
United Arab Emirates2 years ago - Amazing! Keep up the good work!
Each one of us suffers from some kind of emotional eating!
Thank you Marylin for the scientific in- depth approach to tackle it
Apple Podcasts5Young-MDUnited Arab Emirates3 years ago - 👍🏼
So real and relatable love it!
Apple Podcasts5Tiff!!!16
United Kingdom3 years ago - Brilliant
Very informative podcast!
Apple Podcasts5RamzzixxUnited Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 | Ireland/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Emotional Eating launched 4 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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