Elsie's Yoga Class

Elsie shares incredible wisdom through yoga. This is what it’s all about! Deep and personal- a teacher who really gets it and goes beyond the curriculum. Not to mention she uses the most meaningful and precise cues to help you go deeper into your poses than ever before. I am so grateful to have access to these teachings. Thank you Elsie!

I tried to just pick a class that sounded right for me and she just talked for 15 minutes before even starting the class... I don’t care about your newsletter and other people’s yoga classes that you are trying to promote, I just want to do yoga!

The online yoga class for me! Love following Elsie in the comfort of my home (actually poolside!). Thank you for a wonderful, refreshing workout.

I have been listening to Elsie since 2014 yet I have never written a review. I appreciate her queueing and the knowledge of the body and movement. She speaks to the physical mental and spiritual while still bringing laughter

Elsie is amazing! I’ve been listening to the podcast for years- and I still find something new in each of the classes. She has excellent alignment cues and endless honesty/ heart.

I have been doing these classes for years now. My yoga dedication has waned and waxed but Elsie has always been there to help bring me back to spiritual and physical alignment. I especially love that she takes time to do a quadriceps stretch in every class. I’ve gone to some amazing studios that forget to stretch that huge muscle which is utilized in so many poses. I always finish a class feeling so balanced and centred. Thank you Elsie.🙏🏻❤️🧡💛💚💙💜

This idiot talked about gunpoint robbery for fifteen minutes in front of my four year old without a parental advisory and then barely did yoga.

Lovely to reconnect with yoga through this lots of guidance on where to bring attention so that poses a re executed well - I did the half hour video to begin with and I could all my muscles after thanks Denise

These are classes to look forward to when you can't head to the an in person class. Elsie does a great job of explaining the poses. Love it!

Moving through Episode 99 was nourishing and playful. As a Hatha Yoga teacher myself, I long for classes that feel like what I offer to my students. Elsie’s class felt like home to me. I’m looking forward to continuing my practice with you, Elsie! And it doesn’t surprise me that your teaching feels so natural to me knowing we have the Healthier Hormones course and likely many other healers in common!

Clear instructions for a good physical stretch and mental focus and positive energy.

I listen to Elsie's Yoga Nidra every night at bedtime. If you want a wonderful transition into restorative sleep, this is it. It is by far the best I've heard. It is clear, gentle, relaxing yet informative, everything I want. Outstanding! Thank you, Elsie.

A couple years ago, a counselor had me download Elsie's yoga nidra podcast. It helped save my life. I had crippling anxiety. I use it in the morning and before bed, daily. I cannot thank her enough, or recommend it, for anyone looking to calm their nervous system. I recommend it to people all the time. Episode 62. Chapter 3 of the podcast. Listen to it daily before bed (at least) - and in a week you will feel like a different person. Thank you very much Elsie

I woke up with my husband and tried your class for the first time. We liked the mix of class 96. We will do a more structured episode next too. Episode 96 would be a nice mid day or afternoon class.

I think Elsie does a great job with this podcast. Sometimes she gets a little loud when she's really fired up and passionate and trying to inspire practicers, at which point I have to turn down the volume. But that's more of a production issue, and it does keep me going on that two-minute plank. Elsie also beautifully guides us through the spiritual aspect of practice, something that could easily be overlooked or done poorly through this medium. Love it.