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Artwork for Hotter Than Health

Hotter Than Health

Eliza Gellman
Wellness
Nutrition
Mindfulness
Personal Development
Pygmalion Effect
Abundance Mindset
Scarcity Mindset
Motivation
Walking
Magnesium
Sensory Overload
Mental Health
Fitness
Zone 2 Cardio
Black and White Effect
Iphone
Self-Fulfilling Prophecies
Community
Isolation
Louise Hay

"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health a... more

PublishesWeeklyEpisodes299Founded7 years ago
Categories
Health & FitnessNutrition

Listen to this Podcast

Artwork for Hotter Than Health

Latest Episodes

Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular regeneration to hormone balance and stress control,... more

In this episode, ultra marathoner, architect, and run coach Casey Cline shares her journey into endurance sports, her coaching philosophy, and what keeps her pushing forward.

We cover:

• How Casey got into running and her first “ah-ha” race

... more

It's the most gorgeous time of year, which means we are on the MOVE and OUTSIDE.

-We discuss the Why and What behind toxins in our suscreens

-Break down the pros and cons and rank the top 5 protein bars we see in the grocery stores

Follow us o... more

This Vs That for all things wellness 💄 🏋️ 🥘 🥗 💦 

-Caffeine

-Fitness types

-Wellness and Beauty trends

-Shopping lists

a breezy episode for your Thursday morning 🎧  Leave us 5 ⭐️ on Apple

Follow us on Spotify

Eliza's Instagram

... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Casey Cline
Ultra marathon runner, coach, and landscape architect
Episode: 295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline
Brian Karr
Mold expert, co-founder of We Inspect and The Dust Team.
Episode: 292. Creating a clean living space and toxic exposure by detecting and reducing toxic mold in our homes with Expert Brian Karr
Kelsey Duncan
Naturopathic doctor focusing on fertility health
Episode: 290. Fertility Health, Freezing Your Eggs While Single, IVF, and Hormone Balancing Health with Dr Kelsey Duncan ND
Brittany Carden
Wellness coach and fitness instructor
BeatBase Fitness
Episode: 288. The Foundation of Personal Health, Plus Raw Milk and Conspiracy Theories with Brittany Carden Part 2
Palak Dave
Founder of Emberia, promoting intentional living and real-life connections.
Emberia
Episode: 267. Intentional Living & Connection Without Digital Noise with Palak Dave

Host

Eliza Gellman
Host and Holistic Nutritionist with a focus on personal wellness, nutrition tips, and fitness strategies.

Reviews

4.8 out of 5 stars from 416 ratings
  • Love this podcast

    Found this podcast accidently & love listening to Eliza! She’s funny & gives us great info on health ! ❤️

    Apple Podcasts
    5
    Mrpman64
    United States2 years ago
  • Great topics, great guests, relatable and helpful content!

    Ive been listening to this podcast for years so it’s over due that I finally write a review. All of these conversations are so authentic and intentional. It’s worth a listen because there’s always tangible tips I can easily implement in my life and share with others for being more healthy and aware. Entertaining guests with very honest and eye opening stories. Eliza you’re killing it! I know creating, editing, recording, sharing, etc all on your own is not easy on top of everything else in life.... more

    Apple Podcasts
    5
    juliagulia704
    United States2 years ago
  • Mm no a

    X

    Apple Podcasts
    5
    Jphilly3316
    United States2 years ago
  • Love this pod!!!!

    Always entertaining and interesting!!

    Apple Podcasts
    5
    EMCX5589X
    United States2 years ago
  • AMAZING PODCAST!

    I travel for a living and this is my GO-TO podcast to stay on track with my health, nutrition and fitness goals. Eliza is always throwing in new gems/life hacks to incorporate into day to day living and adds a hint of fun and flavor along the way. 10/10 recommend!

    Apple Podcasts
    5
    PilotJay1
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are positive remarks on the quality of guests and their insights, enhancing the educational value of each episode.
Some listeners highlight the host's humor and relatable storytelling style as key draws to tuning in regularly.
The podcast is celebrated for its variety of topics, which keep the content fresh and interactive for a wide audience.
Listeners appreciate the informative content and actionable health advice shared in each episode.
Many find the discussions engaging and relatable, often connecting deeply with the host's authenticity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

292. Creating a clean living space and toxic exposure by detecting and reducing toxic mold in our homes with Expert Brian Karr
Q: What is the one product you would recommend that each person have in their home for those hard, tough places?
Brian suggests Benefect Decon 30, an anti-fungal and anti-bacterial product that is used in mold remediation, making it effective for cleaning surfaces where mold might grow.
292. Creating a clean living space and toxic exposure by detecting and reducing toxic mold in our homes with Expert Brian Karr
Q: What is one of the more extreme cases that you've seen?
There are many cases where children's health has deteriorated significantly due to mold exposure in their homes, often requiring extensive remediation to recover their health.
292. Creating a clean living space and toxic exposure by detecting and reducing toxic mold in our homes with Expert Brian Karr
Q: When you guys go in, you have a conversation, you test, can you explain what is mold?
Mold triggers immune responses and can produce toxins that can harm cellular structures in the body. It's not just the mold itself that is harmful, but also its byproducts.
292. Creating a clean living space and toxic exposure by detecting and reducing toxic mold in our homes with Expert Brian Karr
Q: What are some things that people might be feeling or noticing that could be attributed to mold?
People may experience symptoms without a clear linear cause, like neurological symptoms or skin issues, due to mold exposure in their environment.
290. Fertility Health, Freezing Your Eggs While Single, IVF, and Hormone Balancing Health with Dr Kelsey Duncan ND
Q: How can someone support a friend going through a miscarriage?
Let them know you're there to listen without trying to fix the situation, and offer to take decisions off their plate, like providing meals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hotter Than Health

What is Hotter Than Health about and what kind of topics does it cover?

Focusing on the intersection of health, nutrition, and wellness, this podcast offers an engaging platform featuring interviews with experts and thought leaders in the industry. The discussions are multifaceted, covering topics ranging from practical nutrition advice and fitness techniques to insights about mental health and holistic approaches to well-being. The host often shares personal anecdotes and practical tips, ensuring that each episode delivers real-world applications tied to the latest trends and research in health. Listeners can expect a mix of expert interviews, relatable storytelling, and tangible takeaways that encourage a balanced approach to living well.

Where can I find podcast stats for Hotter Than Health?

Rephonic provides a wide range of podcast stats for Hotter Than Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hotter Than Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hotter Than Health get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hotter Than Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Hotter Than Health?

Rephonic provides comprehensive predictive audience data for Hotter Than Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Hotter Than Health have?

To see how many followers or subscribers Hotter Than Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hotter Than Health?

These podcasts share a similar audience with Hotter Than Health:

1. Well with Arielle Lorre
2. Dr. Jockers Functional Nutrition
3. The Dr. Hyman Show
4. The Dr. Gabrielle Lyon Show
5. The Peter Attia Drive

How many episodes of Hotter Than Health are there?

Hotter Than Health launched 7 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hotter Than Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hotter Than Health?

Rephonic pulls ratings and reviews for Hotter Than Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Hotter Than Health?

Rephonic provides full transcripts for episodes of Hotter Than Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Hotter Than Health?

Recent guests on Hotter Than Health include:

1. Casey Cline
2. Brian Karr
3. Kelsey Duncan
4. Brittany Carden
5. Palak Dave

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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