Eli Ocampo - Nutrici贸n Inteligente 馃崕
Elizabeth OcampoEn este podcast de nutrici贸n, la doctora Elizabeth Ocampo nos dar谩 consejos para mejorar nuestra calidad de vida y lograr nuestros objetivos a trav茅s de una alimentaci贸n adecuada 馃榿馃憣
| Publishes | Monthly | Episodes | 22 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
En este episodio Eli Ocampo nos explica cu谩les son los factores m谩s comunes por los que bajar de peso se vuelve una meta complicada, as铆 como lo que tenemos que hacer para contrarrestarlos 隆No te lo pierdas! 馃崕
En este episodio Eli Ocampo nos explica la importancia de un buen descanso antes de entrenar, c贸mo es que afectan los desvelos los resultados del GYM y qu茅 podemos hacer para tener un mejor sue帽o 隆No te lo pierdas! 馃崕
En esta ocasi贸n Eli Ocampo nos habla sobre la recomposici贸n corporal, qu茅 es, para qui茅n es y cu谩l es el tipo de alimentaci贸n y ejercicios que conlleva 隆No te lo pierdas! 馃崕
En este episodio platicamos sobre lo que es el SOP (S铆ndrome de Ovario Poliqu铆stico), qu茅 alimentos se recomiendan consumir en estos casos, los suplementos ideales as铆 como los ejercicios m谩s convenientes 隆No te lo pierdas! 馃崕
En este episodio Eli Ocampo nos habla sobre cu谩les son los carbohidratos saludables, c贸mo es que se diferencian del resto del los carbohidratos y cu谩les son los beneficios para nuestra salud 隆No te lo pierdas! 馃崕
En este episodio Eli Ocampo nos platica sobre lo que es la ansiedad, c贸mo podemos identificar cuando estamos comiendo por ansiedad y no por hambre y cu谩l es la soluci贸n m谩s adecuada para esta situaci贸n 隆No te lo pierdas! 馃崕
En este episodio platicamos con a nutri贸loga Eli Ocampo sobre las propiedades de la creatina, algunos mitos con respecto a ella y c贸mo es que, correctamente indicada, puede tener grandes beneficios para un deportista de alto rendimiento 隆No te lo pie... more
En este episodio platicamos sobre las propiedades de los suplementos alimenticios, la importancia de no automedicarse y para qui茅nes est谩n recomendados 隆No te lo pierdas!
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Eli Ocampo launched 3 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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