El Podcast de CarlosRParejo
Carlos Rodríguez ParejoEl podcast definitivo para personas mayores de 40 años que quieren mejorar su salud y calidad de vida a través de la alimentación, el entrenamiento y el cambio de hábitos. Si quieres aprender más acerca de cómo perder grasa a partir de los 40 y ganar en salud y calidad de vida, suscríbete a mi CANAL 👉 https://www.youtube.com/channel/UCxgwDFugmji-o9_Jxn7Aa2Q?sub_confirmation=1 ¿Todavía no me sigue... more
| Publishes | Daily | Episodes | 107 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Víctor, un hombre de 40 años que, como muchos, se encontraba atrapado en la rutina de un trabajo sedentario. Pasaban los años y su cuerpo empezaba a notarlo. La ropa ya no le quedaba como antes, y esa "barriguita" parecía estar creciendo sin control.... more
Imagina a Domingo, un hombre de 59 años, con una vida que, como la de muchos, se veía envuelta en la rutina del trabajo y las responsabilidades diarias. Pero había algo que lo inquietaba, algo que lo acompañaba constantemente: el peso extra que había... more
3 pilares. Y barriga fuera. Has oído bien. Esto es lo mismo que yo aplico con todos los hombres del programa. Así que, si no me crees, pregúntale a ellos. Engañarte, no está en mis planes. Pero inspirarte para que veas lo que puedes conseguir, sí que... more
Te cuento la historia de Víctor, un hombre normal como tú, trabajaba en una oficina todo el día, pegado al ordenador y bueno, ya sabes, eso de no moverse mucho y comer a deshoras acabó pasándole factura. Víctor se había descuidado un poco y estaba un... more
Si quieres aprender más acerca de cómo perder grasa a partir de los 40 y ganar en salud y calidad de vida, suscríbete a mi CANAL 👉 https://www.youtube.com/channel/UCxgwDFugmji-o9_Jxn7Aa2Q?sub_confirmation=1 more
"No quería ser un esclavo de estar a dieta" "Estaría dispuesto a invertir el doble" "El programa me ha cambiado la vida" Son algunas de las cosas que Jorge ha comentado en la entrevista. Conozco a Jorge desde hace unos meses. Cuando llegó por primera... more
En el podcast de hoy aprenderás a: 1. ¿Cuál es la diferencia entre perder peso y perder grasa, y por qué es importante centrarse en la pérdida de grasa? 2. ¿Cuáles son los tres factores principales que se deben tener en cuenta para perder grasa de ma... more
Tu vida puede cambiar en un instante. Aprovecha cada segundo. Toma mejores decisiones. Enfócate solo en lo que puedes controlar. Paz. --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlos-rodrguez-parejo/message
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Chart Rankings
Apple Podcasts | #148 | Spain/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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El Podcast de CarlosRParejo launched 8 months ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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