Ecoute-toi est un podcast sur la psychologie et le développement personnel autour de la perte de poids. Je suis Aurélie Nussbaumer, psychologue et hypnothérapeute et fondatrice de l'Académie Mincir Autrement. J'accompagne les femmes en démarche minceur à lever les blocages psychologiques et à reprendre confiance en elles grâce à la psychoneuronutrition. Quand faire la paix avec son histoire permet... more
Publishes | Weekly | Episodes | 102 | Founded | 4 years ago |
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Language | French | Number of Listeners | Categories | EducationSelf-Improvement |
Dans cet épisode, je vous propose d'aborder un sujet à la fois intime et crucial : l'importance de comprendre l'origine de sa prise de poids. Je vous invite à plonger dans votre passé et à explorer les racines profondes de votre surpoids. more
Est-il possible de mincir uniquement en travaillant son sur son mental ? Camille, coach en image, revient sur son parcours personnel pour nous montrer à quel point l’aspect mental a tout changé dans sa perte de poids. more
Dans cet épisode, nous abordons un sujet qui touche un grand nombre de personnes : les blocages psychologiques empêchant la perte de poids. Découvrez 3 stratégies concrètes pour identifier et décrypter ce qui vous empêche d'avancer vers l'atteinte de... more
Dans cet épisode, je plonge dans l'interrelation complexe entre surpoids et psychologie, explorant comment les blocages et perceptions influencent le rapport au poids. À travers une analyse profonde et des questions introspectives, je vous guide vers... more
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Ecoute-toi launched 4 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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