Ecoute-toi
Aurélie NussbaumerBienvenue sur le podcast dédié à celles qui souhaitent perdre du poids durablement en se reconnectant à elles-mêmes. Je suis Aurélie Nussbaumer, psychologue et hypnothérapeute spécialisée en perte de poids, et chaque semaine, je vous accompagne dans cette transformation. Ensemble, nous explorerons le comportement alimentaire, les blocages psychologiques inconscients, la gestion des émotions et le ... more
| Publishes | Weekly | Episodes | 143 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Self-ImprovementEducation | ||
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Latest Episodes
Dans cet épisode bouleversant, Florie partage son parcours avec les régimes, les kilos émotionnels, et son grand déclic : le poids n’est pas qu’une question d’assiette, mais une histoire de protection, d’émotions, et d’inconscient.
👉 Elle raconte c... more
Tu as l’impression d’avoir tout essayé pour perdre du poids, mais rien ne fonctionne ?
Et si ton corps résistait, non pas par sabotage, mais pour te protéger ?
Dans cet épisode, je t’emmène à la découverte d’un blocage invisible, rarement pris en c... more
Dans cet épisode, on parle de la peur du changement et de son impact invisible sur ta perte de poids.
Tu veux maigrir, tu sais que tu dois changer certaines choses, mais tu bloques ?
Et si ce n’était pas un manque de volonté, mais un mécanisme inco... more
Comment utiliser la Loi de l’Attraction pour perdre du poids ? Si tu as déjà essayé tous les régimes sans succès et que tu te demandes pourquoi tu n’arrives pas à atteindre ton objectif, c’est peut-être parce que tout commence dans ton esprit. Dans c... more
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J'adore !
Podcast Addict55 years agoMina
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Apple Podcasts | #134 | France/Education/Self-Improvement |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Ecoute-toi?
These podcasts share a similar audience with Ecoute-toi:
1. Métamorphose, éveille ta conscience !
2. Sport et nutrition naturelle — Bien manger pour mieux Bouger
3. Allez j'ose !
4. Les secrets de la PERTE DE POIDS DURABLE
How many episodes of Ecoute-toi are there?
Ecoute-toi launched 5 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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