EBBS & FLOWS with Erin
ErinWe're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anx... more
| Publishes | Weekly | Episodes | 69 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
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This 10-minute Capricorn New Moon guided meditation is designed to help you ground your energy, calm your nervous system, and set clear, supportive intentions.
Capricorn New Moon energy supports stability, structure, ... more
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In this episode, I’m talking about why reality TV, podcasts, fictional TV shows, movies, and even books can all be healing in their own way. We’ll explore why reality TV can feel so comforting when we’re overwhelmed, w... more
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The New Year can come with a lot of pressure to feel motivated, energized, and ready to reinvent your life - but winter isn’t meant for hustle.
In this episode, I’m sharing an honest check-in on navigating holiday ove... more
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In this episode, I’m sitting down with my friend Landin Brow - owner of Nova Auto Detailing, who’s been running his business for eight years - to talk about the real, unfiltered side of entrepreneurship.
Landin shares... more
Reviews
- My new favourite podcast 🤍
I can’t say enough good things about Ebbs & Flows. Erin is so knowledgeable and breaks down every topic in such a digestible way. She shares tangible strategies and tools and something about her entire presence is so comforting.
I look forward to new episodes and have been loving starting off my day by listening. Thank you Erin for creating this space and sharing everything you’ve learned. I’ve already gotten so much value here and can’t wait to continue listening!! 🤍
Apple Podcasts5summerbabiy
Canadaa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of EBBS & FLOWS with Erin are there?
EBBS & FLOWS with Erin launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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