Deep dive into the inner and outer workings of masters in the realms of mind & body. Develop actionable practices based on ancient wisdom and modern technology.
Publishes | Twice weekly | Episodes | 60 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health |
🧘♀️Learn more about Soma+IQ
↪️https://www.somaiqtraining.com
You’ll never find your true purpose by asking AI what to do next. Alignment doesn’t come from prompts, it comes from presence.
Soma+IQ founder Steven Jaggers and Adam Carbary break down... more
What if your anxiety isn’t the problem, but your resistance to it is?
That tightening in your chest, that racing thought spiral, it’s not a malfunction. It’s your truth, trying to break through the noise.
Most people fight their anxiety. But what ... more
🧘♀️Learn more about Soma+IQ ↪️https://www.somaiqtraining.com
You think the problem is your partner. But the truth is, the relationship is the mirror forcing you to face the unfinished parts of yourself.
We have been sold the lie that love compl... more
It’s not because you’re broken. It’s because your biology and nervous system are wired to repeat unfinished stories. Freud called it repetition compulsion. Peter Levine called it reenactment. Either way: you don’t escape the loop until you complete i... more
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When I found this podcast I listened to 5 episodes in a row - I was hooked! Everything that is shared on these episodes is so enlightening! I am so grateful to have found it! I’m also getting my first breathwork session this week - so inspired! Thank you for doing this work Steven🙏🏻
Love this podcast! So much grounded awareness and perspective. It’s refreshing to listen to conversations that stimulate the truth within us. Thank you 🙏
Steven is able to bring such a genuine heart to the table. Always asking the right questions that are relatable to so many right now. He gets us, he loves us & he truly wants us to grow! Raw, authentic warrior of deep truths! 👏🏻🧬🧚🏼
Steven brings such potent & powerful energy to the table in ALL of his discussions. So many wisdom nuggets ⚡️ Vulnerable, raw, real & authentic✨Thanks for sharing your magic! 🙏🏻
I am thankful for Steven’s podcast, he has a calm and grounded energy, an open heart and mind, and his desire to be of benefit to others is sincere. In a world where everyone seems to have their own podcast, Steven’s is one that is genuinely worth listening to! Thank you brother for following your heart’s calling and sharing this work. One love!
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Apple Podcasts | #119 |
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Focusing on the interplay between the mind and body, the show consistently explores insightful topics that bridge ancient wisdom with contemporary practices. Episodes feature rich discussions on trauma, emotional connection, mindfulness, and somatic awareness, complemented by personal anecdotes and practical insights from both the host and expert guests. The integration of health, wellness, and personal growth across episodes suggests a holistic approach to mental well-being and physical health, making it particularly appealing to listeners interested in self-improvement and spiritual development, as well as those navigating the complexities of modern life.
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The Mind-Body Mentor launched 6 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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