Mind-Body Mentor
Steven JaggersDeep dive into the inner and outer workings of masters in the realms of mind & body. Develop actionable practices based on ancient wisdom and modern technology.
| Publishes | Weekly | Episodes | 60 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
Many people feel lost because they are searching for purpose in all the wrong places. The real blockage rarely involves confusion, but the emotional resistance that keeps us from hearing our own internal direction.
This episode challenges the cultur... more
You’re not “too sensitive.”
Your nervous system is overloaded and the holidays expose it.
Most people think triggers mean weakness or immaturity.
In reality, triggers reveal exactly where freedom ends and autopilot begins.
Viktor Frankl proved thi... more
We’re told self reliance is strength, but for many of us it quietly becomes a prison.
Steven Jaggers and guest Rachel Bell reveal what happens when hyper independence stops being empowering and starts being the very thing that keeps us disconnected,... more
Most people think they have “social anxiety.”
What they really have is a lifetime of masks they’re terrified to take off.
We’re taught to curate ourselves. To filter, to hide, to project the “acceptable” version. But every mask you wear steals ener... more
Hosts
Reviews
- Enlightening!
When I found this podcast I listened to 5 episodes in a row - I was hooked! Everything that is shared on these episodes is so enlightening! I am so grateful to have found it! I’m also getting my first breathwork session this week - so inspired! Thank you for doing this work Steven🙏🏻
Apple Podcasts5colarity
United States4 years ago - Great perspective
Love this podcast! So much grounded awareness and perspective. It’s refreshing to listen to conversations that stimulate the truth within us. Thank you 🙏
Apple Podcasts5JP110296United States4 years ago - Authentic and real
Steven is able to bring such a genuine heart to the table. Always asking the right questions that are relatable to so many right now. He gets us, he loves us & he truly wants us to grow! Raw, authentic warrior of deep truths! 👏🏻🧬🧚🏼
Apple Podcasts5jassy-jassyUnited States5 years ago - Magic
Steven brings such potent & powerful energy to the table in ALL of his discussions. So many wisdom nuggets ⚡️ Vulnerable, raw, real & authentic✨Thanks for sharing your magic! 🙏🏻
Apple Podcasts5Whitmarie87United States5 years ago - A sincere brother with integrity and heart
I am thankful for Steven’s podcast, he has a calm and grounded energy, an open heart and mind, and his desire to be of benefit to others is sincere. In a world where everyone seems to have their own podcast, Steven’s is one that is genuinely worth listening to! Thank you brother for following your heart’s calling and sharing this work. One love!
Apple Podcasts5onelove333United States6 years ago
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Frequently Asked Questions About Mind-Body Mentor
What is Mind-Body Mentor about and what kind of topics does it cover?
This podcast explores the intricate dynamics between mental and physical health by inviting experts to share their insights and experiences. It covers a wide range of topics, including personal alignment, emotional intelligence, somatic practices, trauma healing, and the significance of genuine connection in relationships. Conversations often integrate ancient wisdom with contemporary methods, empowering listeners to implement practical strategies for personal growth and well-being. Unique to this series is the focus on vulnerability as a strength and the active engagement with listeners by addressing common emotional challenges such as anxiety, people-pleasing, and disconnection in society.
Listeners can expect thought-provoking discussio... more
Where can I find podcast stats for Mind-Body Mentor?
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How many listeners does Mind-Body Mentor get?
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What are the audience demographics for Mind-Body Mentor?
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How many subscribers and views does Mind-Body Mentor have?
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How many episodes of Mind-Body Mentor are there?
Mind-Body Mentor launched 6 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for Mind-Body Mentor?
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