
Deep dive into the inner and outer workings of masters in the realms of mind & body. Develop actionable practices based on ancient wisdom and modern technology.
| Publishes | Weekly | Episodes | 60 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

In this episode, Steven Jaggers and Adam Carbary explore what it truly means to live somatically and why modern life has pulled people away from their body, emotions, and inner truth. Steven breaks down the tension between constantly trying to become... more
In this episode, Adam sits down with Steven to unpack the hidden cost of perfectionism and how it quietly holds us back from growth, creativity, and self-expression. They explore how perfectionism often stems from fear, external validation, and early... more
In this episode, we dive into the truth behind imposter syndrome and why it shows up most when you’re stepping into growth. I share how being a beginner is not a weakness but the only path to real confidence, and how pretending to be something you’re... more
I dive into why success can actually feel threatening when your nervous system isn’t regulated. We explore how self-sabotage, fear, and old emotional patterns can surface right when things start going well. I unpack the connection between success, id... more
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When I found this podcast I listened to 5 episodes in a row - I was hooked! Everything that is shared on these episodes is so enlightening! I am so grateful to have found it! I’m also getting my first breathwork session this week - so inspired! Thank you for doing this work Steven🙏🏻
Love this podcast! So much grounded awareness and perspective. It’s refreshing to listen to conversations that stimulate the truth within us. Thank you 🙏
Steven is able to bring such a genuine heart to the table. Always asking the right questions that are relatable to so many right now. He gets us, he loves us & he truly wants us to grow! Raw, authentic warrior of deep truths! 👏🏻🧬🧚🏼
Steven brings such potent & powerful energy to the table in ALL of his discussions. So many wisdom nuggets ⚡️ Vulnerable, raw, real & authentic✨Thanks for sharing your magic! 🙏🏻
I am thankful for Steven’s podcast, he has a calm and grounded energy, an open heart and mind, and his desire to be of benefit to others is sincere. In a world where everyone seems to have their own podcast, Steven’s is one that is genuinely worth listening to! Thank you brother for following your heart’s calling and sharing this work. One love!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #34 | |
Apple Podcasts | #191 | |
Apple Podcasts | #191 |
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Exploring the intersection of mental and physical well-being, the episodes present in-depth conversations revolving around personal growth, emotional intelligence, and holistic health practices. Topics such as self-discovery, vulnerability, and the importance of setting healthy boundaries are frequently discussed, appealing to listeners who are interested in enhancing their emotional awareness and fostering genuine connections with themselves and others. The podcast stands out for its emphasis on somatic practices and real-life anecdotes shared by both hosts and guests, making complex concepts accessible and actionable for listeners. It's particularly noteworthy for its focus on bridging ancient wisdom with contemporary health technology to... more
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Mind-Body Mentor launched 6 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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