The Mind-Body Mentor
Steven JaggersDeep dive into the inner and outer workings of masters in the realms of mind & body. Develop actionable practices based on ancient wisdom and modern technology.
| Publishes | Weekly | Episodes | 60 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Youâre not âtoo sensitive.â
Your nervous system is overloaded and the holidays expose it.
Most people think triggers mean weakness or immaturity.
In reality, triggers reveal exactly where freedom ends and autopilot begins.Â
Viktor Frankl proved thi... more
Weâre told self reliance is strength, but for many of us it quietly becomes a prison.
Steven Jaggers and guest Rachel Bell reveal what happens when hyper independence stops being empowering and starts being the very thing that keeps us disconnected,... more
đ§ââď¸Learn more about Soma+IQ
âŞhttps://www.somaiqtraining.com
Most people think they have âsocial anxiety.â
What they really have is a lifetime of masks theyâre terrified to take off.
Weâre taught to curate ourselves. To filter, to hide, to projec... more
The reason your boundaries keep breaking isnât because people donât respect you, itâs because youâre out of alignment with yourself.
When youâre disconnected inside, you spend all your energy defending instead of becoming.
â˘â˘â˘
Most of us think bounda... more
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Reviews
- Enlightening!
When I found this podcast I listened to 5 episodes in a row - I was hooked! Everything that is shared on these episodes is so enlightening! I am so grateful to have found it! Iâm also getting my first breathwork session this week - so inspired! Thank you for doing this work Stevenđđť
Apple Podcasts5colarity
United States4 years ago - Great perspective
Love this podcast! So much grounded awareness and perspective. Itâs refreshing to listen to conversations that stimulate the truth within us. Thank you đ
Apple Podcasts5JP110296United States4 years ago - Authentic and real
Steven is able to bring such a genuine heart to the table. Always asking the right questions that are relatable to so many right now. He gets us, he loves us & he truly wants us to grow! Raw, authentic warrior of deep truths! đđťđ§Źđ§đź
Apple Podcasts5jassy-jassyUnited States5 years ago - Magic
Steven brings such potent & powerful energy to the table in ALL of his discussions. So many wisdom nuggets âĄď¸ Vulnerable, raw, real & authenticâ¨Thanks for sharing your magic! đđť
Apple Podcasts5Whitmarie87United States5 years ago - A sincere brother with integrity and heart
I am thankful for Stevenâs podcast, he has a calm and grounded energy, an open heart and mind, and his desire to be of benefit to others is sincere. In a world where everyone seems to have their own podcast, Stevenâs is one that is genuinely worth listening to! Thank you brother for following your heartâs calling and sharing this work. One love!
Apple Podcasts5onelove333United States6 years ago
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Apple Podcasts | #9 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #126 | Denmark/Health & Fitness |
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Frequently Asked Questions About The Mind-Body Mentor
What is The Mind-Body Mentor about and what kind of topics does it cover?
This podcast explores the intricate dynamics between mental and physical health by inviting experts to share their insights and experiences. It covers a wide range of topics, including personal alignment, emotional intelligence, somatic practices, trauma healing, and the significance of genuine connection in relationships. Conversations often integrate ancient wisdom with contemporary methods, empowering listeners to implement practical strategies for personal growth and well-being. Unique to this series is the focus on vulnerability as a strength and the active engagement with listeners by addressing common emotional challenges such as anxiety, people-pleasing, and disconnection in society.
Listeners can expect thought-provoking discussio... more
Where can I find podcast stats for The Mind-Body Mentor?
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How many listeners does The Mind-Body Mentor get?
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Which podcasts are similar to The Mind-Body Mentor?
These podcasts share a similar audience with The Mind-Body Mentor:
1. The School of Greatness
2. Finding Freedom with Peter Crone
3. Almost 30
4. The Mel Robbins Podcast
5. Huberman Lab
How many episodes of The Mind-Body Mentor are there?
The Mind-Body Mentor launched 6 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mind-Body Mentor?
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