Mind-Body Mentor
Steven JaggersDeep dive into the inner and outer workings of masters in the realms of mind & body. Develop actionable practices based on ancient wisdom and modern technology.
| Publishes | Weekly | Episodes | 61 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
Listen to this Podcast
Latest Episodes
Conflict is often seen as something to avoid, but what if it's actually an invitation to deeper connection? In this episode of Mind Body Mentor, Adam and Stephen explore the hidden costs of conflict avoidance, people-pleasing, and emotional suppressi... more
In this episode, we dive into the hidden addiction that so many of us struggle with - the addiction to productivity. I explore how constant doing, grinding, and chasing output can disconnect us from ourselves, our creativity, and what truly matters. ... more
In this episode, we dive into the deeper truth behind what’s commonly called “compassion fatigue.” Is it really burnout… or is it something else entirely? Stephen explores the difference between genuine care and caretaking, how unresolved childhood p... more
This episode features a deep dive into the life of Steven, the founder of Somatic Breathwork, exploring his journey from a childhood shaped by family addiction to the creation of a global healing movement. Steven and Adam discuss the transition from ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Hosts
Reviews
- Enlightening!
When I found this podcast I listened to 5 episodes in a row - I was hooked! Everything that is shared on these episodes is so enlightening! I am so grateful to have found it! I’m also getting my first breathwork session this week - so inspired! Thank you for doing this work Steven🙏🏻
Apple Podcasts5colarity
United States4 years ago - Great perspective
Love this podcast! So much grounded awareness and perspective. It’s refreshing to listen to conversations that stimulate the truth within us. Thank you 🙏
Apple Podcasts5JP110296United States4 years ago - Authentic and real
Steven is able to bring such a genuine heart to the table. Always asking the right questions that are relatable to so many right now. He gets us, he loves us & he truly wants us to grow! Raw, authentic warrior of deep truths! 👏🏻🧬🧚🏼
Apple Podcasts5jassy-jassyUnited States5 years ago - Magic
Steven brings such potent & powerful energy to the table in ALL of his discussions. So many wisdom nuggets ⚡️ Vulnerable, raw, real & authentic✨Thanks for sharing your magic! 🙏🏻
Apple Podcasts5Whitmarie87United States6 years ago - A sincere brother with integrity and heart
I am thankful for Steven’s podcast, he has a calm and grounded energy, an open heart and mind, and his desire to be of benefit to others is sincere. In a world where everyone seems to have their own podcast, Steven’s is one that is genuinely worth listening to! Thank you brother for following your heart’s calling and sharing this work. One love!
Apple Podcasts5onelove333United States6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 |  Belgium/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Mind-Body Mentor
What is Mind-Body Mentor about and what kind of topics does it cover?
The show centers on mind–body mastery, nervous-system regulation, and practical somatic techniques drawn from breathwork, trauma healing, and authentic living. Episodes intertwine personal stories with actionable guidance—exploring compassion fatigue, vulnerability, boundaries, and alignment—to help listeners apply ancient wisdom and modern practices in daily life, relationships, and work. Noteworthy are the emphasis on co-regulation, relational healing, and the use of technology to expand somatic education, making internal work feel accessible and relational rather than isolated. The balance of physiology, spirituality, and real-world coaching attracts professionals and wellness enthusiasts seeking tangible steps toward healthier bodies, m... more
Where can I find podcast stats for Mind-Body Mentor?
Rephonic provides a wide range of podcast stats for Mind-Body Mentor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind-Body Mentor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mind-Body Mentor get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mind-Body Mentor, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Mind-Body Mentor?
Rephonic provides comprehensive predictive audience data for Mind-Body Mentor, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mind-Body Mentor have?
To see how many followers or subscribers Mind-Body Mentor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mind-Body Mentor?
These podcasts share a similar audience with Mind-Body Mentor:
1. Know Thyself
2. Dear Gabby
3. Oprah's Super Soul
4. Serialously with Annie Elise
How many episodes of Mind-Body Mentor are there?
Mind-Body Mentor launched 6 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind-Body Mentor?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mind-Body Mentor?
Rephonic pulls ratings and reviews for Mind-Body Mentor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mind-Body Mentor?
Rephonic provides full transcripts for episodes of Mind-Body Mentor. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.