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Eating For You

Sallyanne Pisk

Are you eating for non-hunger or emotional reasons? The Eating for You Podcast will help you discover how to know yourself and your food to lead a healthy, sustainable way of life. Your host, Sallyanne Pisk, specialises in helping women end the dieting cycle and stop non-hunger and emotional eating habits for good. She is an Accredited Practising Dietitian and Mindfulness Practitioner with over 30... more

PublishesWeeklyEpisodes148Founded3 years ago
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Health & FitnessNutrition

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Latest Episodes

We are celebrating World Menopause Awareness Day with a special guest, Felicia Terlecki—former professional ballet dancer turned Pilates & dance teacher and founder of Pilates Powerhouse Party.

In this episode, Felicia and I reframe midlife from “d... more

YouTube

In this World Mental Health Day conversation, I welcome Accredited Practising Dietitian and credentialed eating-disorder dietitian Jacinta Sherlock (Dietetics Done Differently) to explore emotional and non-hunger eating—and why “knowing what to eat” ... more

YouTube

In this World Heart Day special, I am joined by Dr Rebecca Luong—Cardiometabolic Dietitian and co-founder of Heartful Flavours.

Together, we unpack the hidden dangers of excess salt, why most of our sodium comes from processed foods, and how simple... more

This special episode of The Eating for You Podcast marks the International Day of Peace by bringing the focus inward—towards peace with food and our bodies.

I share how judgement, guilt, and rigid food rules keep us trapped in an inner battle, and ... more

YouTube

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1. Huberman Lab

How many episodes of Eating For You are there?

Eating For You launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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