Are you eating for non-hunger or emotional reasons? The Eating for You Podcast will help you discover how to know yourself and your food to lead a healthy, sustainable way of life. Your host, Sallyanne Pisk, specialises in helping women end the dieting cycle and stop non-hunger and emotional eating habits for good. She is an Accredited Practising Dietitian and Mindfulness Practitioner with over 30... more
Publishes | Weekly | Episodes | 145 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
This special episode of The Eating for You Podcast marks the International Day of Peace by bringing the focus inward—towards peace with food and our bodies.
I share how judgement, guilt, and rigid food rules keep us trapped in an inner battle, and ... more
I am so thankful that Janice overcame her fear of public speaking to share her journey with food and eating on the Eating for You podcast.
Former nurse Janice reflects on growing up on a farm, decades of shift work, and a lifetime of diets that neve... more
In this episode of The Eating for You Podcast, I’m joined by Tania Grasseschi, a Traditional Chinese Medicine practitioner, acupuncturist, and Qigong teacher, to explore how to transition from winter to spring with ease.
🌸 We dive into the wisdom ... more
In this mini-workshop-style episode of The Eating for You Podcast, for Women’s Health Week, I explore how stress impacts eating habits and health—and what you can do to change it.
You’ll learn:
💡 the hidden drivers of stress eating,
👣 why break... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Eating For You:
1. Huberman Lab
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3. The Jess Rowe Big Talk Show
Eating For You launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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