Piss Off Perimenopause & The Musings Of A Bolshy Queenager
Emma McElhinneyHey there! I’m Emma McElhinney, and let me tell you, I am beyond excited to have you here checking out the Piss Off Perimenopause podcast! Get ready to embark on an exhilarating journey as we uncover the top-notch secrets of creating the most fabulous, kick-ass women during their. Oh and I ask you to forget about that boring old ”midlife” label!Oh boy, do we have some incredible guests lined up fo... more
| Publishes | Twice monthly | Episodes | 74 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationNutrition | |||
Listen to this Podcast
Latest Episodes
Bloating, wind, constipation, heartburn… sound familiar?
Is it food, stress, food, stress, or old age?
In this episode, Emma breaks down the messy relationship between your gut and your hormones — how oestrogen, progesterone and cortisol gang up on... more
You’re not lazy. You’re not broken. You’re just stuck in the same fake fix every high-performing woman hits in perimenopause — trying to discipline her way out of a hormone problem.
In this episode, Emma unpacks why pushing harder is making you feel... more
Everyone’s talking about “lifestyle medicine” — but what does that even mean?
Is it just another wellness trend, or the key to finally feeling like yourself again?
In this episode, Emma breaks down what lifestyle medicine really is, how it transfor... more
When perimenopause hits, most women double down. More rules. More restriction. More pressure.
But here’s the kicker: the harder you push, the worse you feel.
In this episode of Piss Off Perimenopause, Emma breaks down the most common things women d... more
Key Facts
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Reviews
- Uplifting conversations that will help real women believe in themselves
I love this! I found it because I’ve known Emma for years, first as a colleague in the extremely unhealthy corporate world, then as the PT who inspired me to my 100kg deadlift PB. And finally as the nutrition coach who helped me find the tools to stop making excuses and work out what was holding me back. I lost 5 stones in a year, had the confidence within the 90 days of the initial programme to get that promotion, go back to dancing and get back out on the water. I check in with her socials wh... more
Apple Podcasts5Albakat
United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #85 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #102 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #185 |  Mexico/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 3 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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