Piss Off Perimenopause & The Musings Of A Bolshy Queenager
Emma McElhinneyHey there! I’m Emma McElhinney, and let me tell you, I am beyond excited to have you here checking out the Piss Off Perimenopause podcast! Get ready to embark on an exhilarating journey as we uncover the top-notch secrets of creating the most fabulous, kick-ass women during their. Oh and I ask you to forget about that boring old ”midlife” label!Oh boy, do we have some incredible guests lined up fo... more
| Publishes | Monthly | Episodes | 79 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||
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Latest Episodes
Emma discusses 2 of the biggest themes in womens health marketing and how to reframe change from something that happens ‘some other time’, to something that you can TODAY.
Like, share, follow, comment!
Thanks >>>>> follow at www.instagram.com/emmap... more
In this episode talks about the Piss Off Perimenopause The Book.
Also, more importantly, talks about ‘having it all mentality’, confidence, and how putting yourself out there is ‘hard’.
I’d love to know, have you got the book yet? You can get it h... more
Emma is joined by guest (and business bestie) Anna Payne, where they talk money, mindset, trainers, forgetfulness, go off on tangents and laugh a lot.
You can connect with Anna here
Facebook: Anna Payne
Instagram: Sales Expert | Business Growth (@... more
Everything will fall apart if I rest. True or False?
In this episode, Emma unpacks the truth about rest in perimenopause — why your body’s begging for it, why your mind resists it, and how “doing less” can actually get you more: more energy, more fa... more
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- Uplifting conversations that will help real women believe in themselves
I love this! I found it because I’ve known Emma for years, first as a colleague in the extremely unhealthy corporate world, then as the PT who inspired me to my 100kg deadlift PB. And finally as the nutrition coach who helped me find the tools to stop making excuses and work out what was holding me back. I lost 5 stones in a year, had the confidence within the 90 days of the initial programme to get that promotion, go back to dancing and get back out on the water. I check in with her socials wh... more
Apple Podcasts5Albakat
United Kingdom3 years ago
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Apple Podcasts | #136 | United Kingdom/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on perimenopause, midlife health, and personal empowerment through candid conversations and practical strategies. Episodes blend personal stories with expert insights on mindset, nutrition, sleep, stress, and sustainable lifestyle changes, often framed around reclaiming energy, confidence, and ambitious goals during the midlife years. A notable vibe is blunt honesty, humor, and a refusal to accept aging as a decline, with guests ranging from coaches and clinicians to skincare and wellness experts who share actionable tips you can apply immediately. Potential listeners who want realistic, science-informed guidance to balance health, hormones, and career will likely find it particularly helpful and motivating.
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How many episodes of this podcast are there?
this podcast launched 3 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Anna Payne
2. Michelle Bains
3. Alanna Goddard
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