Rephonic
Artwork for Eat Move Think
Mental Health
Menopause
Injury Prevention
Cottage Sports
Irritable Bowel Syndrome
Low FODMAP Diet
Performance Anxiety
Medcan
Gut Microbiome
Gut Health
Dr. Dana Sinclair
Prostate Cancer
Functional Movements
Prediabetes
Alzheimer's Disease
Nutritionist
Self-Talk
Perimenopause
Women's Health
Dietary Fiber

The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.

PublishesWeeklyEpisodes220Founded6 years ago
Categories
Health & FitnessNutrition

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Artwork for Eat Move Think

Latest Episodes

In this episode, Medcan Chief Medical Officer Dr. Peter Nord sits down with Dr. Beth Abramson, Medcan’s Director of Cardiology, to explore the latest innovations in cardiovascular screening. They discuss how two advanced assessments, ApoB and Lp(a), ... more

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In this episode, Leslie Beck, Medcan’s Clinical Director of Food and Nutrition, discusses the US News & World Report’s Best Diets rankings. This year marks the 15th year in a row that the US News & World Report has published these diet rankings, whic... more

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Medcan CEO and Chair Shaun Francis speaks with Tony Moreau, a retired warrant officer, and Dr. Kristina Moreau, a retired captain and family physician with a special interest in sports medicine. This father-daughter duo shares their transformative ex... more

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Medcan’s Director of Clinical Innovation, Allison Hazell, is joined by Dr. Julia Alleyne, a Medcan family physician with a focused practice in sport and exercise medicine. Drawing from her extensive medical experience with numerous international spor... more

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Key Facts

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Recent Guests

Jessica Gu
Clinical Director of Genetics at Medcan and a Board Certified Genetic Counselor.
Medcan
Episode: The Genetics of Living Longer: Exploring ApoE and Longevity
Dr. Jen Gunter
A board-certified OBGYN, pain medicine specialist, and New York Times bestselling author
N/A
Episode: Is It Burnout or Is It Something Else?
Janet Ko
President and co-founder of The Menopause Foundation of Canada
The Menopause Foundation of Canada
Episode: Leading Through Menopause: Strategies for Success
Salima Valji
CEO and founder of Unleash Forward, focused on leadership development
Unleash Forward
Episode: Leading Through Menopause: Strategies for Success
Dr. Jennifer Zelovitzky
Clinical Director of the Menopause and Perimenopause Program
MedCan
Episode: Decoding By The Decade: Women's Health in Every Life Stage
Leslie Beck
Registered Dietitian and Clinical Director of Food and Nutrition
MedCan
Episode: Decoding By The Decade: Women's Health in Every Life Stage
Norma Pasquale
High-performing individual who shared her personal struggle with perimenopause symptoms.
Medcan Client
Episode: What It's Like to See a Menopause Specialist
Dr. Dana Sinclair
Celebrity performance psychologist
Episode: How to Dial Into Your Performance Potential
Kate Scarlata
Registered dietician, international expert in IBS and FODMAPs
Episode: Treating IBS with the Low FODMAP Diet

Host

Allison Hazell
Host of Eat Move Think, with a background in health and wellness education.

Reviews

4.5 out of 5 stars from 54 ratings
  • Love it

    The topics are so varied, but always interesting. I particularly love the rotating hosts—keeps it fresh! Really feels like a passionate, collaborative team working to make our lives healthier and happier! Also love Chris and Jas’ intros every time! 😂

    Apple Podcasts
    5
    EmBo55
    Canada3 years ago
  • Former nurse keeping up

    I think this podcast is great to stay informed on current topics101 very good on diet

    Apple Podcasts
    5
    orantutang
    Canada4 years ago
  • interesting, exciting and helpful!

    This podcast makes me feel like a health expert. every week is something new, with tons of scientific evidence and cool expert guests. sometimes you get a lesson and tips on how to improve your own life, sometimes you learn about the most cutting edge stuff in health. either way, i feel smarter after i listen to it. usually health pods try to sell you stuff, this pod wants to teach you stuff. 🤓🤓🤓🤓

    Apple Podcasts
    5
    minnie-26
    Canada4 years ago
  • Not evidence based content. Could be harmful

    I’m kind of horrified by the most recent episode “Eight Calorie Blunders” where listeners are advised how to “stay healthy” by tracking all food, counting calories, weighing and measuring foods etc. All of the highest quality research out there agrees that weight los is NOT actually as simple as calories in vs calories out. The recommended behaviors in this episode are fully focused on this concept and are essentially how I loved my lif for over 15 years until I was admitted to an eating disorde... more

    Apple Podcasts
    2
    AnyaG.PT
    United States5 years ago
  • Life changing!

    This is an absolutely outstanding podcast - an essential guide to health and wellness in 2020! I love the format and focus on research and practical insights. It is super high ROI for any listener!

    Apple Podcasts
    5
    Carman01
    Canada6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the variety of topics and expert insights, noting the engaging formats and rotating hosts that maintain a fresh perspective.
Some listeners express concerns over specific advice, stressing the importance of evidence-based information and caution against potential misinformation.
The podcast is seen as an essential source for practical health tips and the latest research, making complex subjects accessible and applicable in everyday life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Resilience to Recovery: Lessons From the Invictus Games and other Sporting Competitions
Q: What can someone in the general population learn from these athletes and the journey that they go through?
Reinventing oneself is a key lesson, as athletes often find new sports after injury or career changes, highlighting the importance of wellness.
From Resilience to Recovery: Lessons From the Invictus Games and other Sporting Competitions
Q: Can you give a little bit of a background on what the Invictus Games is all about?
The Invictus Games feature over 500 competitors linked to military service, serving as a stage for rehabilitation from mental or physical barriers.
How to Dial Into Your Performance Potential
Q: What are the four skills to handle performance anxiety?
1. Breathe calmly and quickly. 2. Identify focus points. 3. Self-talk during performance. 4. Practice visualization.
How to Dial Into Your Performance Potential
Q: What is the first step to better performance?
Figuring out what those hotspots are that distract or frustrate you.
How to Dial Into Your Performance Potential
Q: How would you explain performance coaching to our listeners today?
It’s about helping people learn how to control their emotions in pressure moments, which vary for everyone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Eat Move Think

What is Eat Move Think about and what kind of topics does it cover?

A broad exploration of health and wellness covers a variety of topics centered on living a longer, more fulfilling life. Content ranges from dietary advice, including insights on popular diets for weight loss and heart health, to discussions on mental wellness and the impacts of various sports and activities on overall fitness. Engaging conversations with experts from diverse fields provide scientific backing for tips and strategies that listeners can apply in their daily routines. Unique elements include a focus on both physical and mental well-being and the inclusion of real-life experiences that underscore the importance of community and support in health-related pursuits.

Where can I find podcast stats for Eat Move Think?

Rephonic provides a wide range of podcast stats for Eat Move Think. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Eat Move Think and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Eat Move Think get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Eat Move Think, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Eat Move Think?

Rephonic provides comprehensive predictive audience data for Eat Move Think, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Eat Move Think have?

To see how many followers or subscribers Eat Move Think has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Eat Move Think?

These podcasts share a similar audience with Eat Move Think:

1. The Daily
2. ZOE Science & Nutrition
3. The World in Brief from The Economist

How many episodes of Eat Move Think are there?

Eat Move Think launched 6 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Eat Move Think?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Eat Move Think?

Rephonic pulls ratings and reviews for Eat Move Think from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Eat Move Think?

Rephonic provides full transcripts for episodes of Eat Move Think. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Eat Move Think?

Recent guests on Eat Move Think include:

1. Jessica Gu
2. Dr. Jen Gunter
3. Janet Ko
4. Salima Valji
5. Dr. Jennifer Zelovitzky
6. Leslie Beck
7. Norma Pasquale
8. Dr. Dana Sinclair

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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