Eat more. Diet less.
Laura BühlerDu willst endlich deine Wohlfühlfigur erreichen? Die ganzen Crash-Diäten hast du satt und willst Ergebnisse sehen? Bei Eat more. Diet less. zeige ich dir, dass es auch anders geht: ohne Verzicht, ohne Schuldgefühle, dafür mit Genuss und einem positiven Gefühl für deinen Körper. Ich bin Laura, Ernährungscoach und dein Host – ich begleite dich auf deinem Weg zu einem gesunden Stoffwechsel, einer sta... more
| Publishes | Weekly | Episodes | 86 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Du trittst auf der Stelle, obwohl du alles gibst?
Du willst Veränderung, aber etwas in dir hält dich zurück?
In dieser Folge erfährst du, warum nicht dein Plan scheitert – sondern dein Unterbewusstsein dich oft unbemerkt blockiert.
Ich spreche darüb... more
Du willst mit Sport durchstarten, aber dein Körper macht nicht mit oder du fühlst dich nach dem Training eher erschöpft als energiegeladen?
In dieser Folge spreche ich mit Alisha darüber, warum die Ernährung rund ums Training entscheidend ist, damit... more
Du willst dich endlich wieder gerne bewegen, aber irgendwie wird Sport zur Pflicht oder bleibt komplett auf der Strecke?
Du nimmst dir vor, „diese Woche starte ich wirklich“, und dann ist es doch wieder nur die Couch geworden?
In dieser Folge sprech... more
Du willst etwas verändern: gesünder essen, mehr Bewegung, weniger Stress. Und trotzdem passiert nichts.
Du schiebst auf, zweifelst, startest und brichst wieder ab. Vielleicht nennst du es nicht Selbstsabotage, aber oft ist es genau das.
In dieser F... more
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- Sehr empfehlenswert
Super Podcast. Hier kann jeder wertvolle Tipps für einen entspannten Umgang mit Essen, wieder mehr Freude und weniger Gewichtsproblemen mitnehmen. Freue mich auf jede neue Folge. Unbedingte Empfehlung 👍🏼
Apple Podcasts5Buffalo8765Germanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #78 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #183 |  Switzerland/Health & Fitness/Nutrition |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Eat more. Diet less.?
These podcasts share a similar audience with Eat more. Diet less.:
1. Fit mit Laura - Body Mind Food
2. WDR 2 Frag dich fit – mit Doc Esser und Johanna
3. Create Your Best Self mit Thiemo Osterhaus
4. GESUNDHEIT KANNST DU LERNEN
5. No B-S Body | Klartext auf dem Weg zum Traumkörper mit Sjard Roscher
How many episodes of Eat more. Diet less. are there?
Eat more. Diet less. launched a year ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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