Eat more. Diet less.
Laura BühlerDu willst endlich deine Wohlfühlfigur erreichen? Die ganzen Crash-Diäten hast du satt und willst Ergebnisse sehen? Bei Eat more. Diet less. zeige ich dir, dass es auch anders geht: ohne Verzicht, ohne Schuldgefühle, dafür mit Genuss und einem positiven Gefühl für deinen Körper. Ich bin Laura, Ernährungscoach und dein Host – ich begleite dich auf deinem Weg zu einem gesunden Stoffwechsel, einer sta... more
| Publishes | Weekly | Episodes | 93 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Nach Weihnachten fühlt sich für viele alles schwerer an. Mehr Druck, weniger Energie und das Gefühl, jetzt wieder strenger sein zu müssen.
Diese Folge ist für dich, wenn du genau das nicht mehr willst.
Ich spreche darüber, warum dein Körper nach den... more
Feiertage ohne Verzicht, ohne Kontrollverlust – geht das überhaupt?
Teil 4 meiner X-MAS SURVIVAL-Serie ist eine ganz besondere Folge: Alisha ist mit dabei und wir teilen unsere besten Strategien, wie du Weihnachten genießen kannst, ohne mit +5kg und... more
Das ist Teil 3 meiner X-MAS SURVIVAL-Serie – und mein persönlicher Favorit.
Denn in dieser Folge geht es um das Hormon, das mich früher immer wieder ausgebremst hat: Cortisol.
Ich teile mit dir, warum du trotz Disziplin und Einsatz keine Veränderung... more
Weihnachtsfeeling überall – aber statt Besinnlichkeit fühlst du dich eher gehetzt, müde und dauergestresst? Dann ist diese Folge für dich.
Teil 2 unserer X-MAS Survival-Reihe legt den Fokus auf dein Stresslevel, deinen Stoffwechsel und warum Cortiso... more
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- Sehr empfehlenswert
Super Podcast. Hier kann jeder wertvolle Tipps für einen entspannten Umgang mit Essen, wieder mehr Freude und weniger Gewichtsproblemen mitnehmen. Freue mich auf jede neue Folge. Unbedingte Empfehlung 👍🏼
Apple Podcasts5Buffalo8765Germanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #147 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #185 |  Belgium/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Eat more. Diet less.?
These podcasts share a similar audience with Eat more. Diet less.:
1. Dr. Anne Fleck - Gesundheit und Ernährung
2. Lifestyle of Longevity
3. feal fit podcast
4. Anna Makes Butter - Der Podcast!
5. The Iron Kitchen Podcast
How many episodes of Eat more. Diet less. are there?
Eat more. Diet less. launched a year ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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