Eat more. Diet less.
Laura ZimmermannDu willst endlich deine Wohlfühlfigur erreichen? Die ganzen Crash-Diäten hast du satt und willst Ergebnisse sehen? Bei Eat more. Diet less. zeige ich dir, dass es auch anders geht: ohne Verzicht, ohne Schuldgefühle, dafür mit Genuss und einem positiven Gefühl für deinen Körper. Ich bin Laura, Ernährungscoach und dein Host – ich begleite dich auf deinem Weg zu einem gesunden Stoffwechsel, einer sta... more
| Publishes | Weekly | Episodes | 79 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
Du wachst auf und fühlst dich direkt unwohl im eigenen Körper, obwohl du eigentlich alles richtig machst?
Sport, gesunde Ernährung, Disziplin – und trotzdem bist du ständig müde, aufgebläht, gereizt oder einfach nur erschöpft? Dann ist diese Folge f... more
In dieser Stoffwechsel-Sprechstunde wird’s ganzheitlich und ehrlich: Wir sprechen über Reverse Dieting, Periodenverlust, Kinderwunsch und den Frust, wenn der Körper einfach nicht mitmacht – obwohl du „alles richtig“ machst.
Ich zeige dir, woran es w... more
Alisha war diszipliniert, ehrgeizig und wollte alles richtig machen. Trotzdem fühlte sie sich im eigenen Körper nicht mehr wohl. Kontrolle und Druck führten nicht zum Ziel. Erst als sie ihren Umgang mit sich selbst veränderte, kam echte Veränderung i... more
Stundenlanges Sitzen, das Frühstück auslassen und ein Kaffee nach dem anderen – viele dieser kleinen Alltagsgewohnheiten wirken harmlos, rauben dir aber unbemerkt Energie und bringen deinen Stoffwechsel aus dem Gleichgewicht.
In dieser Folge spreche... more
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- Sehr empfehlenswert
Super Podcast. Hier kann jeder wertvolle Tipps für einen entspannten Umgang mit Essen, wieder mehr Freude und weniger Gewichtsproblemen mitnehmen. Freue mich auf jede neue Folge. Unbedingte Empfehlung 👍🏼
Apple Podcasts5Buffalo8765Germany9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #167 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #191 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #209 |  Austria/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Eat more. Diet less.?
These podcasts share a similar audience with Eat more. Diet less.:
1. FIT & GESUND MIT PROFESSOR FROBÖSE
2. Dr. Anne Fleck - Gesundheit und Ernährung
3. schlank + gesund mit Patric Heizmann
4. Dr. Matthias Riedl - So geht gesunde Ernährung
5. No B-S Body | Klartext auf dem Weg zum Traumkörper mit Sjard Roscher
How many episodes of Eat more. Diet less. are there?
Eat more. Diet less. launched 9 months ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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