
On Eat Kale & Cupcakes, registered dietitians Laura Cipullo RD CDCES, CEDS-S, RYT and Shannon Herbert, PhD, RD, CDN, RYT bring together nutrition science, compassion, and real life to talk hormones, metabolism, digestion, mindfulness, and more. Expect cozy conversations, expert insight, and permission to enjoy kale and cupcakes. Learn more about Laura and Shannon and get in touch at www.lauracipul... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

In this episode, join Laura Cipullo, RD, CDCES, CEDS-S, RYT and Dr. Shannon Herbert, PhD, RD, CDN, RYT as they sit down again with Dr. Trudy Pacifico, DPT, PRPC, PCES, CPT to discuss How to Poop. While it might seem taboo - everyone poops. We discuss... more
In this episode, Laura Cipullo, RD, CDCES, CEDS-S, RYT and Dr. Shannon Herbert, PhD, RD, CDN, RYT, chat with Dr. Trudy Pacifico, DPT, PRPC, PCES, CPT. We discuss what is the pelvic floor, what is pelvic floor dysfunction, and what are the signs and s... more
Continuing our conversation on GLP-1 medications and what we're seeing in practice, in this episode, Laura, RD, CDCES, CEDS-S and Shannon, PhD, RD, RYT, CDN chat with Pete Kupprion of Koop Strength.
In this episode, we discuss concerns around muscle... more
In this episode of Eat Kale & Cupcakes, registered dietitians and yoga instructors Laura Cipullo, RD, CDCES, CED-S, and Shannon Herbert, PhD, RD, CDN, dive into GLP-1 receptor agonists and GLP/GIP medications.
We explore where these medications migh... more
In this episode of Eat Kale & Cupcakes, registered dietitians and yoga instructors Laura Cipullo, RD, CDCES, CEDS-S, and Shannon Herbert, PhD, RD, CDN explore the 5 Pillars of Positive Nutrition—a framework rooted in Laura’s bestselling book, Women’s... more
Meet registered dietitians and yoga instructors Laura Cipullo, RD, CDCES, CEDS-S, and Shannon Herbert, PhD, RD, CDN, as they share the story behind Laura Cipullo Whole Nutrition's tagline "Eat Kale and Cupcakes" — a lifestyle all about balance, not p... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |








Listeners, social reach, demographics and more for this podcast.
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Eat Kale and Cupcakes launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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