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Eat Gluten Free with Me

Lauren Murawski

Eat Gluten Free with Me is a health & wellness account I started on TikTok (@eatglutenfreewithme) to create a close-knit gluten-free community. I was diagnosed with Celiac Disease, Crohn's Disease, & IBS when I was 17 years old and I always struggled to find people that I could relate to and ask advice from when it came to living gluten-free. Instead of waiting to find my community, I built my own... more

PublishesTwice monthlyEpisodes37Founded4 years ago
Categories
FoodNutritionHealth & FitnessArts

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Artwork for Eat Gluten Free with Me

Latest Episodes

Start your week off right by listening to my short and sweet Words of Motivation.

Living with a chronic illness can be exhausting. When you don't feel great, it can be difficult to find a positive outlook on your life. I hope that my words help you... more

I have not been glutened a year! It's funny because on the day this happened, I told my friends how I have been so grateful! Here's the story, how I handled the situation, and what I learned from it. I hope you learn something too. <3

If you enjoy m... more

Have you ever wondered what it would be like to have a gluten detection dog to help you along your Celiac journey? I know I sure have, and I know you have too, because I receive so many DMs asking me how to go about the training. Unfortunately, that ... more

If the answer to this question was, yes, you're not alone. In this podcast episode, I am going to be covering all the possible reasons of why you may still be feeling sick after starting the gluten-free diet. We will also discuss tips and tricks to i... more

When I was first got diagnosed with celiac disease, I was only 18. The things that stressed me out at the time were pretty minimal. Now at the age of 24, life has begun. I run a solo business, I have bills to pay, I've been in toxic relationships, I ... more

Having the motivation to take care of yourself when you have an autoimmune disease isn't easy when you feel like your body is fighting against you. You feel like you're doing everything in your power to make your. body feel amazing, but you're still ... more

I have suffered from an eating disorder for much of my life. It was something that started while I was in high school and has followed me until today. I tried to not let it overtake my life, but it severely worsened when I got diagnosed with Celiac, ... more

When someone with Celiac Disease consumes gluten, the experience is different for everyone. Why? Because there's a range of severity of symptoms that occurs depending on the person. Today, I am sharing what happens to me when I consume gluten. I shar... more

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Reviews

4.7 out of 5 stars from 51 ratings
  • Amazing and so relatable

    This podcast was so relatable and comforting! I loved to hear the story of someone who has similar struggles and gut issues. Nobody really understands how I truly feel l, and it feels very validating to hear others with similar stories as me. Keep up this amazing work!!

    Apple Podcasts
    5
    OliviaOrb
    United States3 years ago
  • Amazing!!

    Lauren is such an inspiration, as someone who was recently diagnosed with celiacs disease/gluten allergy I didn’t know where to turn. I stumped upon her TikTok and have learned so much in the last couple of days! Amazing resource for anyone who doesn’t know where to turn ❤️

    Apple Podcasts
    5
    Jenna M. E.
    United States3 years ago
  • An awesome resource!

    Knowing Lauren through social media and seeing her realness while living with celiac and other health issues is inspiring! She’s quickly become a friend I can rely on and bounce ideas off of. I’m excited to binge the episodes!

    Apple Podcasts
    5
    LOSMITH8
    United States3 years ago
  • So inspiring!!

    Lauren is so cool and honest. I don’t have a chronic illness but I have an eating disorder and I appreciated the episode where she opened up about her body image issues. Thank you Lauren!!

    Apple Podcasts
    5
    tajohn14
    United States4 years ago
  • :)

    Well so I’m not diagnosed with celiac disease yet however I’ve had stomach problems my entire life and it’s nice to hear I’m not alone with it! I do appreciate every advice and I just learn with you in general so thank you so much!! ;)

    Apple Podcasts
    5
    saralukaszewska
    Poland4 years ago
  • Great Celiac Podcast!

    As someone who was recently diagnosed with celiac disease, Lauren has helped me in so many ways! Her positive energy during the podcasts makes me feel like I can be empowered by my diagnosis and still live a happy healthy life. Her story, and tips and tricks are so helpful!

    Apple Podcasts
    5
    melanie259
    Canada4 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#20
Hong Kong/Arts/Food
Apple Podcasts
#175
Hong Kong/Arts

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Audience Metrics

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How many episodes of Eat Gluten Free with Me are there?

Eat Gluten Free with Me launched 4 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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