Easy Paleo, Gluten & Dairy Free Cooking
JJ FlizanesBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that... more
| Publishes | Weekly | Episodes | 33 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessHow ToNutritionEducation | ||||
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Latest Episodes
January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices every day. Like STRESS!! Stress can prevent... more
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How... more
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these rec... more
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love o... more
Reviews
- Love
Just found this channel. Thank you for making these videos. Im gluten free and constantly getting myself sick. Please make more videos ❤️💓💜
Apple Podcasts5daniellemcfarlan
United States6 years ago - All of the recipes in this podcast are amazing
I am a pescatarian and try to go gluten free when I can to be more healthy…but it’s usually hard knowing the finished product might be lacking in taste. Not with these recipes! These episodes have great dishes that will fool anyone with a "normal" diet. Looking forward to more.
Apple Podcasts5Marjorie@ASustainableMindUnited States9 years ago - Just what I was looking for
I've been looking for a show like this. Haven't taken the full plung into Paleo life and still consume some gluten and dairy, but have been looking for a place for alternate reciepies to try out. Looks like I've found it!
Apple Podcasts5jinki1United States9 years ago - Perfect!
These bars were just right for a rainy afternoon watching football. Comfort food with much healthier, no guilt ingredients. They took about 5 minutes to mix up. Everyone enjoyed and no one questioned what was in them, they just liked them!
Apple Podcasts5Cindi HoltUnited States9 years ago - Awesome Podcast
Definitely a podcasty worth subscribing to! Really enjoy listening to it! Anyone who is intersted in easy and healty cooking, will enjoy this.
Apple Podcasts5colinpthomsonUnited States9 years ago
Chart Rankings
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Apple Podcasts | #50 |  Hong Kong/Health & Fitness/Nutrition |
Audience Metrics
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Easy Paleo, Gluten & Dairy Free Cooking launched 9 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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