Easing Awake with Doug Kraft
Doug KraftSifting through the earliest records of the Buddha's talks, we find a simple, elegant, and powerful practice. When he died, his teaching became an “ism”, Buddhism. As it spread into other countries, cultures, and eras his teachings or “map” was copied and re-copied. Shortcuts and alternatives were added and deleted. Compared to the versions of his teachings most widely known, his original meditati... more
| Publishes | Weekly | Episodes | 35 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | BuddhismReligion & SpiritualitySpirituality | ||||
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Latest Episodes
Resting in the Waves, Epilogue : This final episode of Resting in the Waves helps us recognize our own habits of mind, move beyond our home base, and engage with the practice. Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug... more
Resting in the Waves, Chapter 8: This episode considers how to integrate swirls upon swirls of life's interdependent aspects and how to navigate absolute and relative realities—all with fluidity. Ultimately, it explores the emptiness of fluidity i... more
Resting in the Waves, Chapter 7: The practice is not just about meditation, but how clearly and heartfully we relate to the rest of our life. This episode discusses how we can bring awareness and compassion into our daily life as we move through the... more
Resting in the Waves, Chapter 6: This episode considers how to tether the wild mind to a home base. It also compares and contrasts awareness with will, and weaves together four factors that comprise the process of "mind" with the 6 R’s. Resting in ... more
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Reviews
- very pratical and useful
I really love this practice. It has totally changed all aspects of my life for the better.
Apple Podcasts5space-dawg
United States5 years ago
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Chart Rankings
Apple Podcasts | #90 |  Netherlands/Religion & Spirituality/Buddhism |
Audience
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