Dusk and Dreams - Sleep Science, Folklore, and Mythology After Dark
Yarrow DiamondExplore the mysteries of the night through sleep science, dream psychology, and folklore. Hosted by Yarrow—executive coach, neuroscience explorer, vivid dreamer, and lifelong learner—the show moves between two realms: 🌙 Tuesdays: Applied Science – Unwind with neuroscience insights, dream interpretation & gentle rituals rooted in sleep science and psychology. Includes how to design restorative rit... more
| Publishes | Twice weekly | Episodes | 22 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesScience | |||
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Latest Episodes
The secret to deep, restorative sleep isn’t just willpower — It’s deliberate design.
In this episode of Dusk and Dreams, join me, Yarrow, as I guide you through the science and art of sleep hygiene: the habits, environments, and rituals that cue you... more
Silver light, strange behavior, and timeless rituals—what is it about the full moon that stirs something wild inside us?Tonight on Dusk and Dreams, YLDragons steps in for a Mythical Night episode under the full moon’s glow. We’ll wander through ancie... more
The secret to a peaceful night isn’t just in your habits. It’s in your heritage.
Greetings, night wanderers! I’m Yarrow Diamond, and tonight on Dusk and Dreams we’re exploring the ancient, universal power of nighttime ritual.
Long before smartphon... more
What flickers in the dark when no torch is near?
From marshy paths in Europe to the wide deserts of Texas, strange lights have flickered in the night for centuries. Known as ghost lights, will-o’-the-wisps, Aleya lights, Marfa lights, and more, thes... more
What if your best night's sleep is just one experiment away?
I'm Yarrow, and tonight on Dusk and Dreams: The Unquiet Mind’s Guide to Myth and Rest, we're stepping into the Nighttime Lab—a sanctuary where you're both the scientist and the subject.
I... more
The city is sleeping, but its secrets are not. Are you ready to walk the streets where old myths put on new clothes?
Tonight on Dusk and Dreams, my alter ego, YLDragons, takes wing and takes the lead. We’re wandering into the half-lit places where m... more
What if the very device that keeps you awake... could also be the key to helping you rest?
Tonight on Dusk and Dreams, join me, Yarrow, as we explore the modern paradox of sleep and technology. We all know the glow of a screen can be a thief of rest... more
What if the most dangerous song isn't the one you hear from the waves... but the one your own soul is trying to sing, that you never let play?
Tonight on Dusk and Dreams, I'm a bit wilder and YLDragons is taking the lead. Join me as we plunge into m... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 |  United States/Science/Life Sciences |
Apple Podcasts | #229 |  Canada/Science/Life Sciences |
Apple Podcasts | #227 |  Australia/Science/Life Sciences |
Apple Podcasts | #33 |  Philippines/Science/Life Sciences |
Apple Podcasts | #35 |  Ireland/Science/Life Sciences |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Dusk and Dreams are there?
Dusk and Dreams launched 4 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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