Du Burde Ingenting
Nadja VienbergDu burde ingenting er podcasten, der hjælper dig med at bryde den burde-mentalitet der har inficeret sundhedsområdet. Det gennemgående emne er sundhedspsykologi, hvordan mennesket fungerer og hvorfor vi konstant forsøger at leve op til alt det vi tror vi burde. Lyt med, og få ro på din indre burde-mager, og du kan jo passende starte med at spørge dig selv, hvad dit forhold til ordet burde er?Din v... more
| Publishes | Weekly | Episodes | 77 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Danish | Category | Health & Fitness | ||
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Latest Episodes
Hvordan når du som mand til en erkendelse af, at du har en spiseforstyrrelse, når du tror at det er en kvindesygdom. Og hvad gør du efter erkendelsen, når du bliver placeret i et behandlingstilbud, som bekræfter din tanke: Det her er en kvindesygdom,... more
Er madro den nye måde at tabe sig på? Jeg oplever mere og mere, at madro bliver solgt som en vægttabsmetode, men taber du dig egentlig af madro? Det spørgsmål besvarer jeg i denne episode, hvor jeg også taler om de tre typiske årsager til ønsket om v... more
Nydelsesfuld spisning, spis når du er sulten, stop når du er mæt og håndter dine følelser uden mad. Det er nogle af de principper der ligger i det at have madro, eller hvad? For hvad betyder det egentlig at have madro. Betyder det at spise på en særl... more
Kender du det at være så ked af det, at følelserne sætter sig som en klump i halsen, der gør det nærmest umuligt at presse blot en krumme ned forbi dem? Eller kender du det at føle dig så euroforisk forelsket, at du føler dig helt mæt af alle de somm... more
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Reviews
- Gode emner - For meget udenoms snak
Jeg er super glad for Nadja og synes hun har mange indsigtsfulde tanker, og jeg nyder at lytte til disse podcasts 70% af tiden. more
Apple Podcasts3Jegrryuh
Denmark2 years ago - Du “burde” lytte til denne podcast
Fantastisk god podcast, med relevante og interessante emner. Bestemt et lyt værd!
Apple Podcasts5Mrs.RindomDenmark2 years ago - Fantastisk
Så fantastisk at lytte til, tager mange super vigtige ting op
Apple Podcasts5BettinaskauDenmark2 years ago - Du burde ingenting
Virkelig en fantastisk podcast, som har ændret meget inde i mig og min tænkning. Jeg kan klart anbefale og lytte til den og finde vejen tilbage til sig selv❤️ og nogle interessante gæster der er med, som jeg håber jeg løber ind i, i andre podcasts.
Apple Podcasts5MStavnagerDenmark3 years ago - Fantastisk emne
Super podcast, med et fantastisk emne❤️ more
Apple Podcasts4JesperspigeDenmark4 years ago
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Chart Rankings
Apple Podcasts | #215 | Denmark/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Du Burde Ingenting launched 4 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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