Du Burde Ingenting
Nadja VienbergDu burde ingenting er podcasten, der hjælper dig med at bryde den burde-mentalitet der har inficeret sundhedsområdet. Det gennemgående emne er sundhedspsykologi, hvordan mennesket fungerer og hvorfor vi konstant forsøger at leve op til alt det vi tror vi burde. Lyt med, og få ro på din indre burde-mager, og du kan jo passende starte med at spørge dig selv, hvad dit forhold til ordet burde er?Din v... more
| Publishes | Twice monthly | Episodes | 110 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Hvornår er noget sund fornuft og hvornår er det slankekursmentaliten i nye klæder? Hvis du har haft et forstyrret forhold til mad, krop eller sundhed, kan det være overraskende svært at kende forskel på netop det. For tanker som “Jeg vil bare lave en... more
I denne episode dykker jeg ned i begrebet tålmodighed, der ofte bliver misforstået, især når det handler om sundhed, krop og vaneændringer. Først og fremmest, så er tålmodighed ikke det samme som at lade stå til, at give op, at stå stille eller at “h... more
I denne episode dykker jeg ned i begrebet kropsbevidsthed, som er noget af det mest grundlæggende for os - men også noget, mange af os mister kontakten til i en travl hverdag. Kropsbevidsthed er ikke det samme som at være overoptaget af, hvordan krop... more
Januar er en virkelig burde-måned. “Nu burde jeg tabe mig de kilo, spise sundere, træne mere” – og så videre. Vi er trådt over startlinjen, og det kan let føles, som om du allerede er bagud med alle årets målsætninger. Derfor vil jeg i denne episode ... more
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- Virkelig jordnær
Tak for at tage fede emner op, som er tabubelagt.
Du giver nogle gode tips og råd.
Let at lytte og relatere til.
Tak🙏🌹
Apple Podcasts5poetisk
Denmark2 years ago - Gode intentioner men…
3 stjerner for de gode intentioner og konceptet men desværre borderline banale enetaler. Måske en ide at invitere nogle gæster for at bryde monotonien
Apple Podcasts3MandagstrænerDenmark2 years ago - Gode emner - For meget udenoms snak
Jeg er super glad for Nadja og synes hun har mange indsigtsfulde tanker, og jeg nyder at lytte til disse podcasts 70% af tiden.
Men, der går simpelthen for lang tid før de går igang. I dagens afsnit gik der 20 minutter før emnet blev bragt på banen. Så har jeg for længst fuldstændig mistet interessen, og det er sgu da øv.
Drop burde spørgsmålet, læg spons indholdet i midten, og hold mere fokus.
Apple Podcasts3JegrryuhDenmark4 years ago - Du “burde” lytte til denne podcast
Fantastisk god podcast, med relevante og interessante emner. Bestemt et lyt værd!
Apple Podcasts5Mrs.RindomDenmark4 years ago - Fantastisk
Så fantastisk at lytte til, tager mange super vigtige ting op
Apple Podcasts5BettinaskauDenmark4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 | Denmark/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Du Burde Ingenting?
These podcasts share a similar audience with Du Burde Ingenting:
1. Detox Din Hjerne
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How many episodes of Du Burde Ingenting are there?
Du Burde Ingenting launched 6 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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