Dr Kirsty Seward
Dr Kirsty SewardI'm Dr Kirsty Seward, behavior scientist, dietitian and body image healing coach. Each week I'll bring to you wisdom and insights from my personal lived experience through body image and explant surgery and my decade of coaching in the health, nutrition and wellness space. My gift to the world and to you, is how deeply I see and understand you. You can expect raw, vulnerable and powerful content -... more
| Publishes | Weekly | Episodes | 49 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
Listen to this Podcast
Latest Episodes
This week, I’m sharing a journaling reflection I recently did with a group of high school girls for a school workshop I delivered - and it was so powerful, I knew I had to bring it here for you too. It’s a simple but eye-opening way to pause and reth... more
Join me for a conversation with Meg Linton, author of Watch ya Language, movement and yoga teacher, and nervous system advocate.
Meg has spent over 20 years helping people of all ages reconnect with their bodies, using playful movement, somatic too... more
This week, I’m sharing a simple but powerful reflection exercise I recently did with a client (and she absolutely loved it). It’s such an easy way to start thinking about the kind of relationship you want to have with your body.
In this short, guide... more
Join me in conversation with Amy, Exercise Scientist and Menopause Coach, who is on a mission to empower women to take ownership of their health during midlife.
After recognising that the fitness industry doesn’t meet the unique needs of women’s ph... more
Key Facts
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Reviews
- 10/10
Kirsty is simply amazing!! She has been coaching me for a few months now and I cannot speak highly enough of her. So to hear she released a podcast was BEYOND EXCITING!! Kirsty is a wealth of knowledge and has so much to offer her clients. Definitely a must listen to podcast!
Apple Podcasts5Emma Panton
Australia3 years ago - BEST PODCAST ON HEALING THE BODY
What a mind blowing podcast, really enjoy listening to Dr Kirsty.
Apple Podcasts5Jagdeep S1ngh
United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | Australia/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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Dr Kirsty Seward launched 3 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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