Doctor's Voice医声（丁医生聊健康）
环佩叮当Carrie在美国的专业、科学、客观、公正的华语医学信息平台。主播丁医生，肿瘤学博士毕业，二十多年临床及科研经验，多次赴美留学进修经历。国内知名大学附属医院肿瘤内科主任医师，研究生导师。”胡润首届中国好医生“上榜医生。
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| Publishes | Weekly | Episodes | 146 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | NewsTech NewsMedicineHealth & Fitness |
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Latest Episodes
想轻松减掉内脏脂肪？别总待在暖房里。你身体藏着一种“脂肪燃烧弹”——褐色脂肪，遇冷就激活。调低空调、冲个冷水、适当空腹，就能唤醒它。但怎么用才安全有效？02:06 褐色脂肪：精准打击内脏脂肪，调节代谢的总闸04:06 探索人体背部的燃脂奥秘：冷刺激与褐色脂肪激活06:09 燃脂黑科技揭秘：脂肪减少、清爽体能活力回归！
02:07 阅读六分钟，就能让心率放缓，肌肉放松，背后的生理机制是什么？04:09 阅读六分钟，为大脑排毒系统预热，远离慢性压力！06:11 阅读六分钟，为免疫系统放松，享受健康人生！
肌肉不是摆设，它是你体内的抗癌药房。不动，药房关门；一练，药就开出来。中老年如何科学练出免疫力？抗衰关键不在吃补剂，而在激活肌肉这台“内分泌引擎”。你的力量，就是你的生存力。02:02 肌肉与免疫系统的联动：保护身体健康的秘密开关04:03 肌肉的力量与慢性炎症的关系：如何科学锻炼保护肌肉？06:03 失去肌肉，失去生命免疫防线！保护肌肉，保障生存质量！
睡觉时大脑在“洗澡”？深度睡眠竟能清除老年痴呆毒素，还能防癌抗衰。侧睡、降温、戒蓝光，三招提升大脑排毒力。你真的会睡觉吗？02:03 大脑的胶质细胞体积缩小，垃圾清理效率直接影响全身环境04:07 睡眠姿势、温度和认知斋戒：优化睡眠的硬核科普
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Apple Podcasts | #17 | China/Health & Fitness/Medicine |
Apple Podcasts | #127 | China/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of Doctor's Voice医声（丁医生聊健康） are there?
Doctor's Voice医声（丁医生聊健康） launched 5 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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