dnbf enigma
Den Norske Buddhistforening| EN | Eager to discover the depths of your inner happiness? This podcast dives into teachings given by various instructors about meditation, mindfulness, a path towards and journeys of happiness − both in English and Norwegian language. | NO | Spent på å oppdage dyp indre lykke? Denne podcasten dykker ned i læren gitt av forskjellige instruktører om meditasjon, mindfulness, en vei mot og reiser t... more
| Publishes | Daily | Episodes | 27 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityMental HealthHealth & FitnessBuddhism | |||
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Latest Episodes
This talk is a walkthrough of the Buddha's teachings on breath meditation based on the Anapanasati Sutta. It is also a troubleshooting guide that highlights the various problems and solutions at each stage.
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Please, feel free to recommend this... more
The spiritual training is like aircon for your mind. Our body can be uncomfortable in a hot and humid climate. But air conditioning can really help. So too can our hot and uncomfortable mind get real help from our spiritual development of ethics, med... more
One day our body doesn't want to hang around any more because of old age, then what is the continuation? By looking back in time, we can see that there is continuation forward in time. How does this continuation happen? What can we do to secure the f... more
Focusing on the fact that our body is going to die, can arouse a sense of spiritual urgency, that again can help us developing wholesome states of mind. This practice is of great fruit and benefits, it helps to put life in perspective − what is impor... more
We can waist lots of time, doing the same things over and over again in meditation, if we don't sometimes pull back and look at what we are doing. Sometimes analysis is important, and for example using the framework of the five hindrances that stops ... more
Loving kindness meditation or metta-meditation is a type of practice that fulfils the whole eight fold path. It is a type of unconditional love, committed to the wellbeing of everybody − it is radically inclusive.
While breath meditation creates pea... more
In the beginning of a retreat it is important to focus on deliberately creating happiness and beautiful states of mind, and this is exemplified in this talk by teachings of the Buddha and current teachers. When we are happy inside, we get to sit for ... more
If meditation is your only method, then the result can be limited and meditation becomes difficult. Developing our mind is an integrated whole, focusing both on virtue, meditation and wisdom. It is the calm of meditation that can abandon craving. And... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 |  France/Religion & Spirituality/Buddhism |
Apple Podcasts | #15 |  Norway/Religion & Spirituality/Buddhism |
Apple Podcasts | #121 |  Netherlands/Religion & Spirituality/Buddhism |
Apple Podcasts | #187 |  Sweden/Religion & Spirituality/Buddhism |
Apple Podcasts | #194 |  Switzerland/Religion & Spirituality/Buddhism |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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dnbf enigma launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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