
Welcome to "with intention, from Cassandra" a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. "with intention" is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as ... more
| Publishes | Weekly | Episodes | 200 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | SpiritualitySociety & CultureReligion & SpiritualityPersonal Journals | ||||

In this episode, Cassandra talks about what the wellbeing trifecta aka, food, meditation and self-care have to do when it comes to creating a foundation that can support the manifestation of your biggest dreams. She also shares some sneak audio previ... more
In this episode, Cassandra talks about the six shifts she’s decided to make for 2026 as we step into the New Year and how they came from some of her biggest pain points of 2025. If you’re ready for more alignment, productivity, well-being and success... more
In this episode, Cassandra talks about the new moon in Sagittarius and Winter Solstice happening this month, December 2025, to close out the year and the themes of taking a pause, getting clear on our heart or soul’s truth, prioritizing what matters ... more
In this episode, Cassandra talks about the journey to make peace with her body and listen to her body wisdom once again postpartum and how the tools in her book brought her back to a happy relationship with her body and food.
Pre-order my latest boo... more
In this mini episode, Cassandra talks about how you can approach all of the Black Friday sales with more intention this Thanksgiving week so you can enjoy discounts and deals on items you’ve been wanting for yourself or to gift others without unconsc... more
In this episode, Cassandra shares about this week’s New Moon in Scorpio that’s diving us deep into transformative waters and guiding us back to a rebirth of our most authentic self!
Join the In-Person (in Costa Mesa, CA) or Virtual New Moon Gatherin... more
In this episode, Cassandra shares about this week’s Super Full Moon in Taurus as well as Uranus returning to Taurus later this week and what it means for us. Think building both earthly and energetic structures from a place of self-worth so that we c... more
In this episode, Cassandra guides you through a short and powerful meditation to connect with your loved ones in spirit, in honor of Samhain, halloween and day of the dead.
You can read more of her tips on celebrating, remembering and connecting to ... more
I always look forward to the guidance and wisdom Cassandra brings to each episode.
I’m so grateful to Cassandra for taking something that feels intangible, like manifestation, and making it approachable, doable, and exciting! Thank you for guiding me on my growth and learning journey! 10/10 recommend! ✨❤️
You’re awesome .
Thank you, Cassandra! This message could not have come to me at a better time. Many messages have been coming to me about new beginnings and manifesting my life’s intentions. I have a job interview tomorrow and I’m no long stuck in the worry. I’ve moved through to the trust that what is meant will be revealed and my self worth is not tied to the outcome. What is tied to the outcome is - what is meant for my highest good will be what is. Stayed tuned!
This is one of my favorite and most inspirational podcasts. Thank you Cassandra for providing such useful and helpful content. I look forward to every new episode. I love your book, Manifesting Through Meditation as well.
I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
New Moon Meditation’s with Cassandra were always my favorite at Unplug in Brentwood and I’ve been missing that ritual so much. Today’s Capricorn New Moon Meditation episode fulfilled the in person void and was just what I needed. Thank you, Cassandra!
Enjoyed the episode on cutting cords and resetting energy
Cassandra always has the messages I need to hear. With every episode she does a fantastic job of not only explaining the energy we’re experiencing during that time, but how we can use that to reach our highest potential. Her guidance never fails to help me realize that we all have a little bit of magic in us. ✨
I love this podcast! Cassandra always has the perfect messages and her messages are exactly what I need whenever I tune into her podcast! Cassandra energy is infectious and I look forward to each new episode! 💓
Cassandra has been instrumental in helping me understand the planetary changes affecting my energies. What to expect and what to do during the time of these cosmic movements. It’s like hearing from a friend that you aren’t alone in this. She’s new age wise , brilliantly calm & enthusiastic as she explains with perfect clarity how to truly navigate these confusing waters.Thank You Cassandra .Lots of love & gratitude to you.
This podcast is for you if desire going deeper into self love and intuition. Cassandra’s warm and friendly nature create a safe space for you to feel into your own journey. I love this podcast for its gentle but deep supportive guidance. Cassandra is like the friend you always want to be around for her positive energy. Thank you so much for this podcast- I feel uplifted every time!! 💗🦋
I loove this podcast and I get so excited when a new episode drops. Cassandra is insightful and knowledgeable about many magical topics but she keeps it real and relatable. I’ve learned a lot about astrology, spiritual practices, energy and more through listening to this and I resonate soo deeply with the topics she shares. Thanks for pouring your heart into everything you do, Cass! ❤️✨
Cassandra is like the good friend I’ve always wanted and is someone I could see myself hanging out with. I don’t feel the pretense that I feel with other influencers-she’s relatable and super wise. I love her energy and her light 💖I always walk away feeling lighter and brighter
Thank you for this perfect and powerful message! I’ve often wondered why so many recommended life hacks and tools didn’t feel right for me. ✨✨✨✨✨
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 |









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Content focuses on empowering individuals to take charge of their lives by reclaiming their personal power, with an emphasis on manifesting dreams and designing daily experiences for joy and fulfillment. It features engaging discussions with guests who share their insights on intentional living, along with practical tips from the host, reflecting her expertise in mindfulness and personal development. A key aspect includes the exploration of spirituality and personal growth, inviting listeners to engage with their authentic selves and connect with broader themes of self-care, mindset, and holistic well-being.
Rephonic provides a wide range of podcast stats for with intention from Cassandra. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to with intention from Cassandra and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for with intention from Cassandra, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for with intention from Cassandra, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers with intention from Cassandra has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
with intention from Cassandra launched 11 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for with intention from Cassandra from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of with intention from Cassandra. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on with intention from Cassandra include:
1. Susan Allen
2. Athena Laz
3. Karen Bloom
4. Dr. Gertrude Lyons
5. Frances Naude
6. Asya Rose
7. Rachel Corpus
8. Rebecca Campbell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.