
Dit Sidste Vægttab med Mixifit er for dig som ikke har lykkedes med dit vægttab endnu, trods mange forsøg. Med denne Podcast vil jeg komme ind på alle hemmelighederne bag et succesfuldt vægttab, så det her bliver - Dit Sidste Vægttab. Husk at besøge min hjemmeside på: www.Mixifit.dk
| Publishes | Twice monthly | Episodes | 25 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Danish | Category | Health & Fitness | ||

I denne episode snakker vi om mæthed i forbindelse med at gennemføre et vægttab. Vi kommer med guldkorn og til sidst et par eksempler på hvordan man man skabe mere mæthed i helt normalt mad som alle spiser i deres hverdag.
I denne her episode kører debatten på TV programmer der handler om sundhed. Hvorvidt de er til at stole på og hvordan vi kan spotte de rigtige eksperter i blandt støjen af hvad folk fortæller dig er rigtigt.
I denne her episode snakker vi om hvordan det er at spise på sine følelser og hvad du kan gøre for at komme det til livs
I denne episode snakker vi om tendensen, at skabe forandring efter nytår. Skal du ændre dit liv i januar? Hvor meget skal du lave om på og behøver du at vende hele dit liv på hovedet?
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 |
Listeners, social reach, demographics and more for this podcast.
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Dit Sidste Vægttab launched 6 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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