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Artwork for Distracted: ADHD

Distracted: ADHD

Podcast House
ADHD
Christmas
Mental Health
Anxiety
Medication
Women and ADHD
Santa Claus
Angels
Shepherds
Wise Men
Mary
Bethlehem
Nativity Play
Joseph
Sleep Disorders
Women
Diagnosis
Childhood Memories
Family Dynamics
Nightmares

Still more distracted than ever. Every Wednesday, Jack Suddaby sits down often with Emily Laing, to chat all things AAAAADHD. @distracted.podcast @jack.suddaby

PublishesWeeklyEpisodes96Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Distracted: ADHD

Latest Episodes

send us in your questions and dilemmas, @distracted.podcast

xx

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

-

Follow us here...

@distracted.podcast

@jack.suddaby

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

-

Follow us here...

@distracted.podcast

@jack.suddaby

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

-

Follow us here...

@distracted.podcast

@jack.suddaby

Key Facts

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Contact Information
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Number of Listeners
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The ADHD Adults Podcast
The ADHD Adults PodcastJames Brown, Alex Conner and Sam Brown

Recent Guests

Emily Laing
Frequent guest known for her expertise on ADHD and related themes.
Episode: ADHD Dilemmas: “Is ADHD making me ghost my friends?!”
Nicole Grunewald-Bridi
Participant of Love Is Blind UK and advocate for self-acceptance and ADHD awareness.
Episode: ADHD & REALITY TV: “ADHD has definitely impacted my relationship…” - Nicole Grunewald-Bridi
Ro Mitchell
Author and podcast co-host, discussing ADHD and its impacts on eating behavior and mental health.
The Comfort Zone Podcast
Episode: ADHD: "ADHD'ers need to talk more kindly to themselves.”- Ro Mitchell
Chloe Taylor
Expert guest discussing ADHD and relationships
Episode: ADHD ADVICE: “You can’t pour into somebody else from an empty cup.” - Chloe Taylor
Holly Matthews
Actress and mental health advocate
Episode: GRIEF: “You’re ONE decision away from completely changing your life!” - Holly Matthews
Dr. Louise Newson
Specializes in menopause and women's hormonal health.
Episode: MENOPAUSE: “I only had 30 minutes of menopause training!” - Dr Louise Newson
Jennifer Medhurst
Nutritionist and author of '7 Principles of Healthy Eating'
Episode: NUTRITION: “Carbs are the BIGGEST myth in nutrition!” - Jennifer Medhurst
Sammie Ellard-King
Financial coach and speaker
Episode: MONEY: “70% of us live paycheck to paycheck!” – Sammie Ellard-King
Kate Moyle
A sex educator and therapist specializing in the intersection of mental health and sexuality.
Episode: SEX: “Switch off to turn on!” – Kate Moyle

Hosts

Jack Suddaby
Co-host discussing ADHD, often sharing personal stories and insights with a humorous perspective.
Emily Laing
Co-host frequently engaging in discussions about ADHD, combining humor with educational insights.

Reviews

4.8 out of 5 stars from 172 ratings
  • Smile as soon as I see this show on my feed

    Thanks so much to you both, you are so wonderful at making us all feel so seen and you have practical strategies that actually make a difference. Love you guys! 🌟🌟🌟🌟🌟

    Apple Podcasts
    5
    Marsnoscar
    Australia9 months ago
  • I was looking for a podcast that would entertain me while giving me more insight into my recently diagnosed ADHD (or at least a glimpse into other people's experiences), and was specifically looking for something that wouldn't be all preachy or didactic or pathologizing or--worse--boring. Around episode 5 or so, I noticed I was hooked. I had to listen to this every day, to and from work, and just could not wait. I laughed, I learned a whole lot, and I cared about what was going on every minute... more

    Audible
    5
    Tom C. Barros-Wing
    United States10 months ago
  • Loved every minute of it (55-ish episodes so far)

    I was looking for a podcast that would entertain me while giving me more insight into my recently diagnosed ADHD (or at least a glimpse into other people's experiences), and was specifically looking for something that wouldn't be all preachy or didactic or pathologizing or--worse--boring. Around episode 5 or so, I noticed I was hooked. I had to listen to this every day, to and from work, and just could not wait. I laughed, I learned a whole lot, and I cared about what was going on every minute... more

    Audible
    5
    Tom C. Barros-Wing
    United Statesa year ago
  • I love this!!!

    Exactly what i need.

    Cool, light hearted, funny. They’re young adults going through the same challenges as me.

    Hearing them talk so casually about it helps me feel like it is so relatable and normal. I truly hope this podcast will stay in my life for sometime to come.

    Apple Podcasts
    5
    sienfusheb
    United Kingdoma year ago
  • Loving this show!!

    As someone just beginning my exploration of ADHD this is an incredibly encouraging, informative and entertaining listen:) Kat and Jack are awesome!!

    Apple Podcasts
    5
    | Tom
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are described as brilliant and natural, creating a vibrant and engaging atmosphere during conversations.
Many enjoy the practical, relatable strategies shared for navigating daily challenges with ADHD, finding them empowering.
Listeners appreciate the authenticity and humor, often feeling seen and understood through discussions about ADHD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD: "Stop feeling guilty for being ADHD" - Anna Mathur, Psychotherapist, Speaker & Author
Q: How do you cope with feelings of overwhelming guilt when you forget commitments?
Tips include adding reminders immediately to your diary and using pause techniques to assess your capacity before saying yes to new commitments.
ADHD: "Stop feeling guilty for being ADHD" - Anna Mathur, Psychotherapist, Speaker & Author
Q: What can you do to manage feelings of distraction and guilt?
Sometimes, just grieving the fact that our brains don't work like others can help. Acceptance of how we're wired and identifying trigger points may offer support.
ADHD Dramas: “I forget to eat and then rage cry!”
Q: What's your advice for managing not eating during the day?
Use a big water bottle and keep healthy snacks around to make eating easier.
ADHD Dramas: “I forget to eat and then rage cry!”
Q: Is this common with ADHD?
Yes, it is common for individuals with ADHD to forget to eat and experience binge-eating behaviors.
ADHD & ANXIETY: “My anxiety can ruin my life!” - Chloe Taylor
Q: If there's someone out there that's going through a bit of a difficulty in their career, they're neurodivergent, and maybe they look at what you do, and they're inspired, and they want to get into content creation, what would your number one bit of advice be for someone that's not neurotypical wanting to get into content creation?
I think social media is such a saturated place right now, but that doesn't mean there's not a space for you in it. Just post everything that you love at the beginning, see what resonates, and gradually hone in on that.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Distracted: ADHD

What is Distracted: ADHD about and what kind of topics does it cover?

Content primarily focuses on the challenges and experiences surrounding ADHD, often presented through a humorous lens. Topics frequently discussed include impulsivity in relationships, the nuances of social interactions, and practical advice for managing daily life with ADHD. The hosts share personal anecdotes, allowing listeners to relate to their discussions and providing valuable insights from both comedic and emotional perspectives. The emphasis on authenticity and vulnerability creates an environment that invites open conversation about often stigmatized experiences associated with ADHD, making the content both entertaining and educational. This approach can serve to empower listeners, fostering a sense of camaraderie and understanding... more

Where can I find podcast stats for Distracted: ADHD?

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How many listeners does Distracted: ADHD get?

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How many subscribers and views does Distracted: ADHD have?

To see how many followers or subscribers Distracted: ADHD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Distracted: ADHD?

These podcasts share a similar audience with Distracted: ADHD:

1. ADHD Chatter
2. The Hidden 20%
3. ADHD Women's Wellbeing Podcast
4. You're Wrong About ADHD
5. The ADHD Adults Podcast

How many episodes of Distracted: ADHD are there?

Distracted: ADHD launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Distracted: ADHD?

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Where can I see ratings and reviews for Distracted: ADHD?

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What guests have appeared on Distracted: ADHD?

Recent guests on Distracted: ADHD include:

1. Emily Laing
2. Nicole Grunewald-Bridi
3. Ro Mitchell
4. Chloe Taylor
5. Holly Matthews
6. Dr. Louise Newson
7. Jennifer Medhurst
8. Sammie Ellard-King

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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