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Artwork for Distracted: ADHD

Distracted: ADHD

Podcast House
ADHD
Christmas
Mental Health
Anxiety
Medication
Women and ADHD
Santa Claus
Nativity Play
Angels
Wise Men
Mary
Joseph
Shepherds
Bethlehem
Sleep Disorders
Diagnosis
Women
Childhood Memories
Family Dynamics
Nightmares

Still more distracted than ever. Every Wednesday, Jack Suddaby sits down often with Emily Laing, to chat all things AAAAADHD. @distracted.podcast @jack.suddaby

PublishesWeeklyEpisodes92Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Distracted: ADHD

Latest Episodes

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

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Follow us here...

@distracted.podcast

@jack.suddaby

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

-

Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over t... more

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

-

Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over t... more

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

-

Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over... more

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Recent Guests

Emily Laing
Frequent guest known for her expertise on ADHD and related themes.
Episode: ADHD Dilemmas: “Is ADHD making me ghost my friends?!”
Nicole Grunewald-Bridi
Participant of Love Is Blind UK and advocate for self-acceptance and ADHD awareness.
Episode: ADHD & REALITY TV: “ADHD has definitely impacted my relationship…” - Nicole Grunewald-Bridi
Ro Mitchell
Author and podcast co-host, discussing ADHD and its impacts on eating behavior and mental health.
The Comfort Zone Podcast
Episode: ADHD: "ADHD'ers need to talk more kindly to themselves.”- Ro Mitchell
Chloe Taylor
Expert guest discussing ADHD and relationships
Episode: ADHD ADVICE: “You can’t pour into somebody else from an empty cup.” - Chloe Taylor
Holly Matthews
Actress and mental health advocate
Episode: GRIEF: “You’re ONE decision away from completely changing your life!” - Holly Matthews
Dr. Louise Newson
Specializes in menopause and women's hormonal health.
Episode: MENOPAUSE: “I only had 30 minutes of menopause training!” - Dr Louise Newson
Jennifer Medhurst
Nutritionist and author of '7 Principles of Healthy Eating'
Episode: NUTRITION: “Carbs are the BIGGEST myth in nutrition!” - Jennifer Medhurst
Sammie Ellard-King
Financial coach and speaker
Episode: MONEY: “70% of us live paycheck to paycheck!” – Sammie Ellard-King
Kate Moyle
A sex educator and therapist specializing in the intersection of mental health and sexuality.
Episode: SEX: “Switch off to turn on!” – Kate Moyle

Host

Jack Suddaby
Host of the show, known for his casual yet insightful approach to discussing life challenges, particularly around ADHD and mental health.

Reviews

4.8 out of 5 stars from 167 ratings
  • Smile as soon as I see this show on my feed

    Thanks so much to you both, you are so wonderful at making us all feel so seen and you have practical strategies that actually make a difference. Love you guys! 🌟🌟🌟🌟🌟

    Apple Podcasts
    5
    Marsnoscar
    Australia8 months ago
  • I was looking for a podcast that would entertain me while giving me more insight into my recently diagnosed ADHD (or at least a glimpse into other people's experiences), and was specifically looking for something that wouldn't be all preachy or didactic or pathologizing or--worse--boring. Around episode 5 or so, I noticed I was hooked. I had to listen to this every day, to and from work, and just could not wait. I laughed, I learned a whole lot, and I cared about what was going on every minute... more

    Audible
    5
    Tom C. Barros-Wing
    United States9 months ago
  • Loved every minute of it (55-ish episodes so far)

    I was looking for a podcast that would entertain me while giving me more insight into my recently diagnosed ADHD (or at least a glimpse into other people's experiences), and was specifically looking for something that wouldn't be all preachy or didactic or pathologizing or--worse--boring. Around episode 5 or so, I noticed I was hooked. I had to listen to this every day, to and from work, and just could not wait. I laughed, I learned a whole lot, and I cared about what was going on every minute... more

    Audible
    5
    Tom C. Barros-Wing
    United States9 months ago
  • I love this!!!

    Exactly what i need.

    Cool, light hearted, funny. They’re young adults going through the same challenges as me.

    Hearing them talk so casually about it helps me feel like it is so relatable and normal. I truly hope this podcast will stay in my life for sometime to come.

    Apple Podcasts
    5
    sienfusheb
    United Kingdom9 months ago
  • Loving this show!!

    As someone just beginning my exploration of ADHD this is an incredibly encouraging, informative and entertaining listen:) Kat and Jack are awesome!!

    Apple Podcasts
    5
    | Tom
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners frequently express gratitude for the community feeling and validation they experience through the content.
The hosts are noted for their authenticity and ability to create a comfortable atmosphere for discussing personal struggles.
Many reviews highlight the podcast as being both informative and entertaining, offering practical advice while still engaging with humor.
Listeners appreciate the relatable and humorous approach to serious topics, especially surrounding mental health and ADHD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD Dramas: “I forget to eat and then rage cry!”
Q: What's your advice for managing not eating during the day?
Use a big water bottle and keep healthy snacks around to make eating easier.
ADHD Dramas: “I forget to eat and then rage cry!”
Q: Is this common with ADHD?
Yes, it is common for individuals with ADHD to forget to eat and experience binge-eating behaviors.
ADHD & ANXIETY: “My anxiety can ruin my life!” - Chloe Taylor
Q: If there's someone out there that's going through a bit of a difficulty in their career, they're neurodivergent, and maybe they look at what you do, and they're inspired, and they want to get into content creation, what would your number one bit of advice be for someone that's not neurotypical wanting to get into content creation?
I think social media is such a saturated place right now, but that doesn't mean there's not a space for you in it. Just post everything that you love at the beginning, see what resonates, and gradually hone in on that.
ADHD & REALITY TV: “ADHD has definitely impacted my relationship…” - Nicole Grunewald-Bridi
Q: How has yoga helped you with ADHD?
Yoga has helped me be more mindful about what I say, how I respond to things and to connect the body-mind-soul connection.
COMEDY: “People will even judge the way you walk on stage!” - Sikisa
Q: So what was the change then from being a lawyer to getting into comedy?
Sikisa shares her experience working in a pub that hosted comedy nights, which inspired her to try stand-up, despite her initial reluctance and lack of preparation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Distracted: ADHD

What is Distracted: ADHD about and what kind of topics does it cover?

This podcast engages listeners with a humorous and insightful exploration of distractions in everyday life, with a particular emphasis on ADHD, mental health, and productivity. Episodes often feature lively discussions with various experts, including psychologists and coaches, who share strategies, personal stories, and insights to help listeners navigate their challenges and enhance their well-being. The hosts aim to demystify complex topics and provide relatable content, making it feel as if listeners are having a casual conversation with friends over meaningful subjects. Unique elements include the authentic chemistry between the hosts and guests that create an engaging dynamic, as well as a focus on practical advice that is both enterta... more

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Which podcasts are similar to Distracted: ADHD?

These podcasts share a similar audience with Distracted: ADHD:

1. ADHD Chatter
2. The Hidden 20%
3. You're Wrong About ADHD
4. ADHD Women's Wellbeing Podcast
5. The Dr Louise Newson Podcast

How many episodes of Distracted: ADHD are there?

Distracted: ADHD launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Distracted: ADHD?

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Where can I see ratings and reviews for Distracted: ADHD?

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What guests have appeared on Distracted: ADHD?

Recent guests on Distracted: ADHD include:

1. Emily Laing
2. Nicole Grunewald-Bridi
3. Ro Mitchell
4. Chloe Taylor
5. Holly Matthews
6. Dr. Louise Newson
7. Jennifer Medhurst
8. Sammie Ellard-King

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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