Dishing Up Nutrition
Hubbard RadioLearn the connection between what you eat and how you feel. We'll explain how your food choices affect your energy, focus, moods and overall health. You will hear practical, real-life solutions for healthier living through good nutrition.
| Publishes | Weekly | Episodes | 277 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
Today, we have an interesting take on blood sugar balance and weight loss: food sequencing! Does the order of the food you eat in a meal influence how much weight you can lose? Does eating vegetables and protein first before grain carbohydrates affec... more
Have you been finding yourself reaching for the Tums or the Prilosec more often lately? Are you starting to feel those familiar, dreaded sensations again: the burning or aches in your chest or throat, the sour or acidic taste in your mouth? Do you th... more
Have you recently been to the doctor for cholesterol bloodwork and did your LDL cholesterol come back elevated? In this show, our dietitians go over what each number means in your lipid panel to determine your risk for heart issues with a special foc... more
If you are struggling with swelling or lymphedema we want to share with you some nutritional recommendations we teach to the clients who are struggling with this condition. We’ll talk about what lymphedema is and the foods to eat plus foods to avoid ... more
With the hustle and bustle of the end of the year, how are you going to use your kitchen wisdom to manage holiday stress? In today’s show, we’ll talk about how the food you eat impacts your mood, your resiliency, your sleep, and ultimately your stres... more
How often are you getting sick? Do you feel inflamed or feel like you pick up every bug your kids or grandkids bring home? We’ve entered into the cold and flu season, with the added challenge of Covid thrown into the mix. As nutritionists, we believe... more
The holiday season is here, but we don’t want to throw caution to the wind for the whole month of November and December. In this show, we’re focusing on practical ways to navigate the holiday season, so you can look back in January and feel good abou... more
Many of our clients come to us with digestive health issues, which includes diarrhea. Not only is this a sign of something going on inside the intestinal tract, it’s super disruptive to every day life! If this is an issue you or someone you love is s... more
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Chart Rankings
Apple Podcasts | #195 |  Japan/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Dishing Up Nutrition
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How many episodes of Dishing Up Nutrition are there?
Dishing Up Nutrition launched 10 months ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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