Dirk läuft mit – Mein Weg zum Halbmarathon
General-Anzeiger & Ostfriesen-ZeitungAls der Journalist Dirk Hellmers vor zweieinhalb Jahren in seine Fitness-App schaute, sagte die: Nur fünf Prozent der Männer in deinem Alter sind unsportlicher als du. Inzwischen bereitet sich der Reporter des General-Anzeigers auf einen Halbmarathon vor. Wie hat er das geschafft? Und welche Tipps hat er für andere Anfänger? Darüber spricht er mit Daniel Noglik von der Ostfriesen-Zeitung.
| Publishes | Weekly | Episodes | 3 | Founded | 17 days ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | LeisureHobbiesRunningSports |
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Latest Episodes
Dirk hat zwei Ossiloop-Etappen geschafft, eine davon mit einer neuen persönlichen Bestzeit über zehn Kilometer. Bei einem anderen Lauf ging er mit Kai Pflaume und DJ Ötzi für den guten Zweck an den Start. Außerdem: Wir haben erstmals einen Gast im St... more
Dirk hat es geschafft: Er hat zwei große Läufe an einem Tag absolviert. In dieser Episode spricht der Journalist über diesen besonderen Moment und gibt all denjenigen Tipps, die sich von ihm inspiriert fühlen. Wie schnell sollte ich am Anfang laufen ... more
Als Dirks Sportuhr Alarm schlägt, steht für ihn fest: Ich muss etwas für meine Fitness tun – und zwar jetzt! Auf die erste Laufrunde geht es in Jeans und Straßenschuhen, damit niemand sieht, dass er am Joggen ist. Die ersten zwei Kilometer sind eine ... more
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Apple Podcasts | #38 | Germany/Sports/Running |
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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